Therapists in Kissimmee, FL

Photo of Connections Counseling Services, LLC, Counselor in Kissimmee, FL
Connections Counseling Services, LLC
Counselor, LMHC, C-RTM, QS
Verified Verified
1 Endorsed
Kissimmee, FL 34741  (Online Only)
Experiencing symptoms of depression, anxiety, or trauma can be debilitating and can significantly impact your ability to function in daily life. It can affect relationships with family, friends, and work. When you experience these symptoms all you want is to feel better. You may want to better understand your experiences and why you feel the way you do. You want ways to manage your symptoms and improve your ability to handle stress; or you may want to improve communication and reduce conflict. Perhaps you just want to feel heard, validated, and understood. We provide an individualized approach based on your experiences and goals.
Experiencing symptoms of depression, anxiety, or trauma can be debilitating and can significantly impact your ability to function in daily life. It can affect relationships with family, friends, and work. When you experience these symptoms all you want is to feel better. You may want to better understand your experiences and why you feel the way you do. You want ways to manage your symptoms and improve your ability to handle stress; or you may want to improve communication and reduce conflict. Perhaps you just want to feel heard, validated, and understood. We provide an individualized approach based on your experiences and goals.
(407) 305-2499 View (407) 305-2499
Photo of Tamara Martinez-Morales, Psychologist in Kissimmee, FL
Tamara Martinez-Morales
Psychologist, PhD
Verified Verified
1 Endorsed
Kissimmee, FL 34744  (Online Only)
We all need support. As life becomes stressful, full of changes, gains and loss, we always have moments when that support cannot be completely found in our closest network and in those times we require additional sources of support. That is where I come into place. I am here. I can help you and guide you through this process. My focus is on assisting adults of all ages, that are in a process of adjustment, experiencing loss and grief, anxiety or depression, to get to know themselves better, guide them to discover what they need and also provide them with tools to confront the challenges of their journey. You do not have to be alone.
We all need support. As life becomes stressful, full of changes, gains and loss, we always have moments when that support cannot be completely found in our closest network and in those times we require additional sources of support. That is where I come into place. I am here. I can help you and guide you through this process. My focus is on assisting adults of all ages, that are in a process of adjustment, experiencing loss and grief, anxiety or depression, to get to know themselves better, guide them to discover what they need and also provide them with tools to confront the challenges of their journey. You do not have to be alone.
(689) 210-4117 View (689) 210-4117
Photo of Elizabeth Schafer, Clinical Social Work/Therapist in Kissimmee, FL
Elizabeth Schafer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Kissimmee, FL 34741
Elizabeth Schafer is a LCSW-C, who has been practicing since 2010. She graduated from Salisbury University with a master's degree in Social Work. Elizabeth works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual, including their backgrounds and the strengths they already possess to provide an individualized approach. Elizabeth believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
Elizabeth Schafer is a LCSW-C, who has been practicing since 2010. She graduated from Salisbury University with a master's degree in Social Work. Elizabeth works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual, including their backgrounds and the strengths they already possess to provide an individualized approach. Elizabeth believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change.
(407) 410-3640 View (407) 410-3640
Photo of Tanya Serrano-Velez in Kissimmee, FL
Tanya Serrano-Velez
MA
Verified Verified
1 Endorsed
Kissimmee, FL 34741
Not accepting new clients
I am a co-founder of The Dwelling Place Church, Inc. and have served 14+ years as a senior pastor. Throughout these years, I have also counseled many; however, since 2020 I am counseling as a professional pastoral counselor. I have earned a Bachelor’s Degree in Psychology/Christian Counseling (2018), and a Master’s Degree in Pastoral Counseling (2020), both from Liberty University. I am currently working on earning a Doctorate Degree in Community Care/Pastoral Counseling. It is my desire to help individuals needing compassion, and also have the need to be understood.
I am a co-founder of The Dwelling Place Church, Inc. and have served 14+ years as a senior pastor. Throughout these years, I have also counseled many; however, since 2020 I am counseling as a professional pastoral counselor. I have earned a Bachelor’s Degree in Psychology/Christian Counseling (2018), and a Master’s Degree in Pastoral Counseling (2020), both from Liberty University. I am currently working on earning a Doctorate Degree in Community Care/Pastoral Counseling. It is my desire to help individuals needing compassion, and also have the need to be understood.
(321) 339-1696 View (321) 339-1696
Photo of YvEvolve LLC - yvevolve.com, Clinical Social Work/Therapist in Kissimmee, FL
YvEvolve LLC - yvevolve.com
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
2 Endorsed
Kissimmee, FL 34759  (Online Only)
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!
(202) 849-9787 View (202) 849-9787
Photo of Miriam Candelaria, Counselor in Kissimmee, FL
Miriam Candelaria
Counselor, LMHC
Verified Verified
Kissimmee, FL 34741
I am a Licensed Mental Health Counselor and a Qualified Supervisor for Mental Health Interns with over 20 years of experience. I bring a broad base of experiences that include psychology, education, managerial, information technology awareness and criminal/legal investigations. My most recent experiences are working as a Therapist and Group Facilitator for Sexual Offenders under probation from the Department of Correction and Federal Courts. I also supervised mental health counseling students about to graduate with their master's degree and mental health counselor interns awaiting to be licensed.
I am a Licensed Mental Health Counselor and a Qualified Supervisor for Mental Health Interns with over 20 years of experience. I bring a broad base of experiences that include psychology, education, managerial, information technology awareness and criminal/legal investigations. My most recent experiences are working as a Therapist and Group Facilitator for Sexual Offenders under probation from the Department of Correction and Federal Courts. I also supervised mental health counseling students about to graduate with their master's degree and mental health counselor interns awaiting to be licensed.
(689) 202-3671 View (689) 202-3671
Photo of Rachael Smithey, Marriage & Family Therapist Intern in Kissimmee, FL
Rachael Smithey
Marriage & Family Therapist Intern, RMFTI
Verified Verified
Kissimmee, FL 34741
Raen Smithey, Intern Raen Smithey is a Registered Marriage and Family Therapy Intern in Florida who has been practicing since 2019. She earned a BA in Psychology from Sonoma State University and a Masters in Counseling Psychology (Marriage and Family Therapy) from the University of San Francisco. Raen believes in a person-centered approach to therapy, where clients are the experts in their own lives and experiences. She practices with a humanistic, Rogerian approach and enjoys teaching coping skills and working with expressive art and play therapy.
Raen Smithey, Intern Raen Smithey is a Registered Marriage and Family Therapy Intern in Florida who has been practicing since 2019. She earned a BA in Psychology from Sonoma State University and a Masters in Counseling Psychology (Marriage and Family Therapy) from the University of San Francisco. Raen believes in a person-centered approach to therapy, where clients are the experts in their own lives and experiences. She practices with a humanistic, Rogerian approach and enjoys teaching coping skills and working with expressive art and play therapy.
(407) 753-5523 View (407) 753-5523
Photo of Valerie R Perkins, Registered Mental Health Counselor Intern in Kissimmee, FL
Valerie R Perkins
Registered Mental Health Counselor Intern, MA
Verified Verified
Kissimmee, FL 34741
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
(407) 559-7804 View (407) 559-7804
Photo of Rosie Ayala, Counselor in Kissimmee, FL
Rosie Ayala
Counselor, LMHC
Verified Verified
Kissimmee, FL 34741
Rosie Ayala is a Licensed Mental Health Counselor in Florida who has been practicing since 2021. She has a Masters in Clinical Mental Health Counseling from UCF, with a certificate in Couples, Marriage, and Family Therapy, and a BS in Criminal Justice from UCF. Rosie provides a blend of play therapy and traditional talk therapy to help children, adolescents, and teens better manage anxiety, depression, and low self-esteem. Outside of work, Rosie enjoys traveling, collecting pins from all over the world, and is an amateur painter.
Rosie Ayala is a Licensed Mental Health Counselor in Florida who has been practicing since 2021. She has a Masters in Clinical Mental Health Counseling from UCF, with a certificate in Couples, Marriage, and Family Therapy, and a BS in Criminal Justice from UCF. Rosie provides a blend of play therapy and traditional talk therapy to help children, adolescents, and teens better manage anxiety, depression, and low self-esteem. Outside of work, Rosie enjoys traveling, collecting pins from all over the world, and is an amateur painter.
(689) 407-5634 View (689) 407-5634
Photo of Aida Sanchez, Clinical Social Work/Therapist in Kissimmee, FL
Aida Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kissimmee, FL 34741  (Online Only)
I am a Bilingual clinician (English and Spanish) and I have a rich experience in direct clinical practice and clinical supervision. I have worked with people experiencing homelessness, at-risk young adults, and individuals suffering from depression, anxiety, PTSD, and other mental health disorders. I hold an LCSW licensure and have training in evidence-based practices such as motivational interviewing, problem solving treatment, Illness management recovery, and Cognitive Behavioral Therapy. I am forward-thinking, innovative, and dedicated to the social service and mental health fields.
I am a Bilingual clinician (English and Spanish) and I have a rich experience in direct clinical practice and clinical supervision. I have worked with people experiencing homelessness, at-risk young adults, and individuals suffering from depression, anxiety, PTSD, and other mental health disorders. I hold an LCSW licensure and have training in evidence-based practices such as motivational interviewing, problem solving treatment, Illness management recovery, and Cognitive Behavioral Therapy. I am forward-thinking, innovative, and dedicated to the social service and mental health fields.
(347) 996-2074 View (347) 996-2074
Photo of DEBRA Ann Bundrum, Registered Mental Health Counselor Intern in Kissimmee, FL
DEBRA Ann Bundrum
Registered Mental Health Counselor Intern, R, M, H, C
Verified Verified
1 Endorsed
Kissimmee, FL 34747  (Online Only)
I believe we are all unique by design, created to live and enjoy a meaningful life. We each have the capability to write and narrate our own stories, as we navigate our way through our personal gene pool, life circumstances, and the choices we make. Because of my own experiences, I am empathetic, understanding, and want you to feel heard, honored, and validated. Grounded in an existential framework, I embrace a variety of theoretical approaches to help you realize your own purpose, and resolve inner conflict resulting from childhood trauma. I offer a safe, non-judgmental, diverse, and all inclusive environment and all are welcome.
I believe we are all unique by design, created to live and enjoy a meaningful life. We each have the capability to write and narrate our own stories, as we navigate our way through our personal gene pool, life circumstances, and the choices we make. Because of my own experiences, I am empathetic, understanding, and want you to feel heard, honored, and validated. Grounded in an existential framework, I embrace a variety of theoretical approaches to help you realize your own purpose, and resolve inner conflict resulting from childhood trauma. I offer a safe, non-judgmental, diverse, and all inclusive environment and all are welcome.
(689) 888-6905 View (689) 888-6905
Photo of Kemisha Joseph, Counselor in Kissimmee, FL
Kemisha Joseph
Counselor, LMHC
Verified Verified
Kissimmee, FL 34744  (Online Only)
As a professional, I specialize in working with relationships, finding deep fulfillment in counseling both couples and individuals facing various relationship challenges. Through my practice, I provide support to those grappling with issues ranging from communication breakdowns to trust issues and beyond. Additionally, I extend my expertise to assist individuals coping with anxiety, stress, and complex PTSD, offering them guidance and strategies for healing. I am committed to dismantling stigmas and providing culturally sensitive support to the BIPOC community. I am an advocate for Black love and the Black community.
As a professional, I specialize in working with relationships, finding deep fulfillment in counseling both couples and individuals facing various relationship challenges. Through my practice, I provide support to those grappling with issues ranging from communication breakdowns to trust issues and beyond. Additionally, I extend my expertise to assist individuals coping with anxiety, stress, and complex PTSD, offering them guidance and strategies for healing. I am committed to dismantling stigmas and providing culturally sensitive support to the BIPOC community. I am an advocate for Black love and the Black community.
(689) 407-8941 View (689) 407-8941
Photo of Reflections Counseling, Counselor in Kissimmee, FL
Reflections Counseling
Counselor, LMHC, LMFT
Verified Verified
1 Endorsed
Kissimmee, FL 34741
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
(407) 569-5199 View (407) 569-5199
Photo of Denise Martinez, Counselor in Kissimmee, FL
Denise Martinez
Counselor, LMHC
Verified Verified
7 Endorsed
Kissimmee, FL 34744  (Online Only)
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head and feel hopeless? Maybe you’re feeling like you are not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Let me help you in this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome sadness, fear and other emotional obstacles. Problems, once confronted, lead to insights and new found strength, self- acceptance and freedom.
Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head and feel hopeless? Maybe you’re feeling like you are not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Let me help you in this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome sadness, fear and other emotional obstacles. Problems, once confronted, lead to insights and new found strength, self- acceptance and freedom.
(407) 641-3805 View (407) 641-3805
Photo of Margarita Torres, Counselor in Kissimmee, FL
Margarita Torres
Counselor, LMHC
Verified Verified
Kissimmee, FL 34744
Gaining and maintaining the balance, peace, mental and emotional stability are not easy goals to achieve. We all go through difficult times in our lives, which negatively affect the way we think, feel and act, affecting in turn the people around us. As counselor, I help people to move forward and overcome situations where mental and emotional health has been compromised, promoting harmony and balance, and training them with the necessary tools for future challenges.
Gaining and maintaining the balance, peace, mental and emotional stability are not easy goals to achieve. We all go through difficult times in our lives, which negatively affect the way we think, feel and act, affecting in turn the people around us. As counselor, I help people to move forward and overcome situations where mental and emotional health has been compromised, promoting harmony and balance, and training them with the necessary tools for future challenges.
(407) 565-7233 View (407) 565-7233
Photo of Center of Enrichment, Registered Clinical Social Worker Intern in Kissimmee, FL
Center of Enrichment
Registered Clinical Social Worker Intern, Alexis Smith, MSW
Verified Verified
1 Endorsed
Kissimmee, FL 34744  (Online Only)
Not accepting new clients
Facing life's challenges? Feeling overwhelmed? Seeking change? Whether your in need of mental health support or navigating a tough time, I'm here for you. Counseling can boost self-esteem, clarify your vision, and reignite your purpose.
Facing life's challenges? Feeling overwhelmed? Seeking change? Whether your in need of mental health support or navigating a tough time, I'm here for you. Counseling can boost self-esteem, clarify your vision, and reignite your purpose.
(407) 809-1485 View (407) 809-1485
Photo of Sharon Quackenbush, Counselor in Kissimmee, FL
Sharon Quackenbush
Counselor, LMHC
Verified Verified
4 Endorsed
Kissimmee, FL 34746  (Online Only)
It's quite scary isn’t it, venturing the hope that you can face the challenges ahead, move past your insecurities, and heal from past experiences? It takes courage to begin the valuable and vulnerable journey of therapy. I am dedicated to providing a safe and brave space where you can gain tools, insight, and empowerment to discover your path toward fulfillment. I have 10+ years of experience working at the intersections of mental health, spirituality, and adolescent development, supporting teens, parents, and young adults. I am a passionate advocate for the LGBTQIA+ community and survivors of religious trauma.
It's quite scary isn’t it, venturing the hope that you can face the challenges ahead, move past your insecurities, and heal from past experiences? It takes courage to begin the valuable and vulnerable journey of therapy. I am dedicated to providing a safe and brave space where you can gain tools, insight, and empowerment to discover your path toward fulfillment. I have 10+ years of experience working at the intersections of mental health, spirituality, and adolescent development, supporting teens, parents, and young adults. I am a passionate advocate for the LGBTQIA+ community and survivors of religious trauma.
(321) 339-1394 View (321) 339-1394
Photo of Socorro Dennis, Clinical Social Work/Therapist in Kissimmee, FL
Socorro Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34758  (Online Only)
Hello. I’m Socorro a FL Licensed Clinical Social Worker(LCSW). Do you feel as like you are trying to juggle a million different things at once? Do you find it difficult to balance your relationships, career, and health? Is it challenging to treat oneself well? I provide a safe, nonjudgmental space for teenager and adults to be their unfiltered self. I will personalize sessions with evidence-based strategies that will promote self-discovery and progress. I provide support to people in their efforts to practice self-love, communicate their needs clearly, and confront limiting and unhelpful ideas.
Hello. I’m Socorro a FL Licensed Clinical Social Worker(LCSW). Do you feel as like you are trying to juggle a million different things at once? Do you find it difficult to balance your relationships, career, and health? Is it challenging to treat oneself well? I provide a safe, nonjudgmental space for teenager and adults to be their unfiltered self. I will personalize sessions with evidence-based strategies that will promote self-discovery and progress. I provide support to people in their efforts to practice self-love, communicate their needs clearly, and confront limiting and unhelpful ideas.
(321) 351-4962 View (321) 351-4962
Photo of Judy D Grotjan, Pastoral Counselor in Kissimmee, FL
Judy D Grotjan
Pastoral Counselor, MA
Verified Verified
1 Endorsed
Kissimmee, FL 34744
My commitment is to serve individuals, couples and families in providing professional counseling services within a Biblical framework. Seeking to serve clients with empathy and wisdom to bring about emotional and spiritual well being in their personal, interpersonal, and professional lives. I strive to bring an awareness and follow through in releasing bad habits, and unhealthy thoughts and behaviors in order to achieve therapeutic goals.
My commitment is to serve individuals, couples and families in providing professional counseling services within a Biblical framework. Seeking to serve clients with empathy and wisdom to bring about emotional and spiritual well being in their personal, interpersonal, and professional lives. I strive to bring an awareness and follow through in releasing bad habits, and unhealthy thoughts and behaviors in order to achieve therapeutic goals.
(407) 512-8647 View (407) 512-8647
Photo of Adam Robbins, Counselor in Kissimmee, FL
Adam Robbins
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Kissimmee, FL 34744
I am a Licensed Mental Health Counselor with a Master of Science in Counseling Psychology. To me, therapy is much more of a relationship than it is a science, and a therapist is not a medical provider, nor a healer, but first and foremost a person who engages in relationship through conversations with other people, in an attempt to make their lives better.
I am a Licensed Mental Health Counselor with a Master of Science in Counseling Psychology. To me, therapy is much more of a relationship than it is a science, and a therapist is not a medical provider, nor a healer, but first and foremost a person who engages in relationship through conversations with other people, in an attempt to make their lives better.
(407) 641-3234 x108 View (407) 641-3234 x108

How does your Therapist compare?

Number of Therapists in Kissimmee, FL

200+

Average cost per session

$120

Therapists in Kissimmee, FL who prioritize treating:

94% Anxiety
89% Depression
81% Self Esteem
76% Coping Skills
69% Trauma and PTSD
63% Grief
61% Stress

Average years in practice

8 Years

Top 3 insurances accepted

93% Aetna
93% Cigna and Evernorth
87% UnitedHealthcare UHC | UBH

How Therapists in Kissimmee, FL see their clients

53% Online Only
47% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kissimmee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.