Teletherapy for Miami, FL

Seeking counseling is a sign of strength. If you feel stuck in a phase of life, after trying enough to steer clear form family conflicts, feelings worthlessness, guilt, addiction, compulsiveness, anxiety, worries, fears, depression; fears to speak in public, trauma with intrusive memories, lack of happiness poor sleep, bullying or a developmental conditions. If any of these issues are starting to get in the way of your life, then let's share the strength to find a solution. Get your life back. Life is still way too precious to procrastinate.

REMOTE VIDEO SESSIONS NOW AVAILABLE! Everyone thinks you are fine, but you go to work and no one can tell that you’re struggling inside. You feel depressed, anxious, worn down. All you want to do is sleep and shut out the world. The self-contempt, criticism, and doubt are real, and they are relentless. You want to reach out for help but feel guilty, even selfish. By putting everyone else at the top of your list, you’ve neglected and dishonored yourself. What you really want is to feel a sense of worth, like you belong, like you have something to contribute to this vast world.

If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system, so you live in a state of alarm. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, and Somatic to address memories stored non verbally in the body. Info at www.emdr-florida.org

Virtual therapy for individuals and couples wanting to break unhealthy patterns in their relationships, learn new ways to communicate, reduce fighting, and connect deeply with their partners. All relationships go through hell, the best ones get through it. Are you in the midst of relationship hell and trying to find your way through? Do you just need help to make some changes to attract the relationships you long for. I specialize in working on relationships sometimes as a couple and sometimes as an individual. I also have specialized training in working with interracial/intercultural couples. If this you book a free consult.

If you feel like you are struggling to stay present in your life, if you are anxious or depressed, if you have an addiction or think you might, if you have an unhealthy relationship with food or your body, if you feel stuck when it comes to your trauma and how it's affecting you, or if you just want to improve your quality of life and you need a compassionate and dedicated professional to help you - hi, I'm Taz and I'd love to be your new therapist.

Individuals and couples virtually and in person seek my services — to improve their lives and relationships. Specializing in Couples Counseling (Imago, Gottman), Positive Thinking, Grief Counseling, Anxiety elimination and E.M.D.R. My clients overcome blocks, shift negative beliefs, discover how to communicate clearly, experience growth and achieve their goals. You are a person whom is capable of making changes—You can move forward, find solutions, and regain your sense of well-being. Often times, feelings of being overwhelmed, stuck, sad, depressed, or anxiousness are greatly reduced once you begin exploration

The heart is wired for happiness while the brain is wired for protection. Sometimes these logical and emotional centers are at odds and our life can feel off kilter. I move my clients to a place where these systems feel synchronized, making decisions and living life from a place of love and not fear. Where both can come together to live harmoniously. I believe every decision and choice is an opportunity to curate the life we envision and the relationships we want to have. I work with clients in a therapeutic and coaching space to navigate life’s challenges and to help ease the anxiety that we all experience at times.

Hello, I'm Dr. Reyna Aday, a licensed psychotherapist in FL, NJ, TX, NM, and PA. I specialize with individuals grappling with trauma, anxiety, depression, and PTSD. Each person's experience is unique, and I deeply honor that. My approach is rooted in empathy and collaboration. If you're feeling stuck or weighed down by life's challenges, know that these feelings are a part of a journey that we can navigate together.

Feeling stressed, depressed, anxious, out of control? Struggling to decide your future? Are your relationships suffering? Is your health declining? You CAN overcome emotional and physical health challenges, start and maintain a healthy lifestyle, revive a relationship, establish & attain exciting goals, and find joy in living. I'm here to help you, and we can work together from anywhere in the world - convenient online sessions available: audio/video. Men & women I work with love the ease of remote sessions and not having to worry about commuting to an office. I love the flexibility I can offer them. WhatsApp +507 6413-0516.

Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. You feel your heart racing and your chest so tight you can barely breathe. You lay in bed late at night struggling to fall asleep. You feel as though your head will explode from everything swirling within it. You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself.

Welcome to the first step of your wellness journey! It takes courage to seek support, and I'm here to make this journey with you. Together, we'll uncover the tools and strategies you need to not just cope, but to thrive and find genuine joy and purpose in your life. Let's join forces to make the upcoming chapters of your life the most fulfilling ones yet! Warmly, Cristina

Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for you to start your healing process. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn how to change the irrational thoughts or beliefs that are currently impacting you. The ultimate goal is to Empower You to Live Your Best Life.

I take great satisfaction in collaborating with those recognizing untapped potential. My focus includes transitional phases often underestimated by society such as new relationships, college transitions, pregnancy, parenting, and the 'empty nest' phase. I also support during difficult periods like grief, breakups, and professional stagnation or disappointments. My goal is to guide and assist individuals on these diverse life journeys.

Se Habla Español. Are you experiencing the stress with every day life? Are you feeling overwhelmed and like you just can't do everything you need to do? Having gone through both of those experiences, I know what it's like to feel like the world is caving in. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling.

Are you feeling overwhelmed, struggling with anxiety, or facing challenges that seem insurmountable? You don't have to face these difficulties alone. As a compassionate and experienced therapist, I am here to support you on your journey towards mental wellness. Together, we can navigate through the obstacles that are holding you back and empower you to live a more fulfilling life. With 8 years of experience in the field of psychology and a deep passion for helping others, I specialize in providing personalized therapy for individuals seeking relief from various mental health concerns.

Bilingual Psychologist Accepting New Clients. Coping with anxiety, depression, and stress can feel overwhelming, causing you to feel stuck in your day-to-day activities and hindering your pursuit of personal and career objectives. I help individuals of all ages, from children to adults, identify triggers and implement practical approaches to overcome obstacles, fostering increased joy in their daily lives. Additionally, I guide parents in managing their children's emotional well-being and behavioral issues. FREE 15-minute phone consultation. In-person & Telehealth therapy is available.

Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks, or even the act of overthinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety, or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray themselves through our emotional, physical, and spiritual health.

If there is one thing we all have in common, it's a desire for connection. Loneliness, isolation, being different culturally or otherwise, trauma, loss- these are experiences that can lead to disconnection.