Teletherapy for Miami, FL

REMOTE VIDEO SESSIONS NOW AVAILABLE! Everyone thinks you are fine, but you go to work and no one can tell that you’re struggling inside. You feel depressed, anxious, worn down. All you want to do is sleep and shut out the world. The self-contempt, criticism, and doubt are real, and they are relentless. You want to reach out for help but feel guilty, even selfish. By putting everyone else at the top of your list, you’ve neglected and dishonored yourself. What you really want is to feel a sense of worth, like you belong, like you have something to contribute to this vast world.

If you feel like you are struggling to stay present in your life, if you are anxious or depressed, if you have an addiction or think you might, if you have an unhealthy relationship with food or your body, if you feel stuck when it comes to your trauma and how it's affecting you, or if you just want to improve your quality of life and you need a compassionate and dedicated professional to help you - hi, I'm Taz and I'd love to be your new therapist.

Denise Wasmer is a Licensed Psychotherapist in the State of Florida trained in EMDR Therapy, offering EMDR Therapy and Intensives, Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? My specialization is working with Women to heal Anxiety, Trauma and Depressive symptoms. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.

Seeking therapy is a big step and may seem daunting at first. However, it can help you set goals and achieve self-acceptance, as well as learn ways to navigate stressful moments, such as trauma and abuse, difficulties in relationships, school or career challenges, and major life transitions. When experiencing depression, anxiety, or low self-esteem, talking about your thoughts and feelings with a supportive person can be very healing, and I am here to listen and provide encouragement and guidance.

What's The TEA? or should I say, What's your TEA? When you hear that phrase, you may assume I want to gossip; however, the TEA I want to process is your Thoughts, Emotions, and Actions. At TEA Time Therapeutic Services, I will put my extensive experience to help you become the best version of yourself. You'll learn how your thoughts, emotions, and actions are connected. My goal is to help you grow from your struggles, heal from your pain, to move forward to where you want to be in your life.

I am a licensed psychologist practicing in Ft. Lauderdale and Miami FL. I offer individual, couples, and family therapy. I work with clients to enrich their lives while resolving issues related to depression, anxiety, trauma, loss, life events, relationship challenges, and self-development. My approach always involves developing a deep understanding of you and your unique experience with warmth, non-judgment, and respect. Beyond improving symptoms and providing effective coping skills, our work will focus on enriching your life in a holistic way—increasing awareness, improving relationships, and connecting with purpose and meaning.

Immediate Availability! Yung Pueblo, one of my favorite writers says, "Personal transformation is not easy. Healing yourself takes time. Letting go can sometimes feel overwhelming. Building new habits can seem like an uphill battle. Even with all of these challenges, inner work is worth it. This active form of self-love can radically change your life." Growth isn't just about being in full bloom; it's the process by which you get there...and how you continue to thrive after all the messiness from that growth. But often, you can't do this alone or without the right tools, support, and encouragement. That's what I'm here for!

Navigating and thriving in an infinitely connected world can sometimes leave us feeling exhausted and even more disconnected from ourselves and what is significant in our lives. Whether you have been deeply struggling or are simply looking for a personal trainer for holistic self-growth, reaching out for help is the first step in the process to healing, evolving, and facilitating a sense of wellness. The foundation of that growth journey is earnest communication with someone who is compassionate, skilled in their craft, & aligns with your vibes to foster an environment that facilitates radical self-honesty and self-acceptance.

Are you a high-functioning person but still feeling held back by anxiety or depression? Are you able to maintain daily responsibilities and tasks despite experiencing symptoms of anxiety and depression? Do you put a facade of normalcy, but inside you may be struggling with fear, worry, sadness, and other difficult emotions? It's not uncommon to keep it together on the outside while struggling on the inside. I specialize in working with teens, young adults and adults who are ready to take control of their mental health and live the life they deserve.

I’m a licensed psychologist who works only with Spanish-Speaking Clients. Throughout the years I have had the opportunity to help people with different emotional problems, such as anxiety, depression, grief and loss management, PTSD, anger management, emotional changes, low self-esteem, relationship problems, and divorce process, among others.

Are you struggling with low self esteem? Struggling to find your identity or sense of self? Do you want to move towards living a fulfilled life while learning to handle difficult life stressors? As we get older we begin to realize that the way we've learned to cope with the world around us, might not be the healthiest or best way to actually feel better about ourselves. When we live in alignment of our values, we are able to focus on what really matters and let go of what doesn't.

Life has so many ups and downs. It can be a relief to know that you have a safe, compassionate space where you can explore your thoughts, feelings, and experiences without judgment. I enjoy working on dating and relationship issues with individuals or couples. I also tend to work with clients who struggle with anxiety and day to day stress. Many of my specializations are related to challenges I have experienced myself. This has fueled my passion for helping others who are going through similar struggles, and allows me to provide a unique perspective and a deep understanding of what you may be going through.

Why am I like this? Seeking the answer to this question is the reason people want to work with me. I believe everyone deserves to know, love, and accept their whole self. Through the therapeutic process you will learn the skills to understand your past experiences and face future challenges with more confidence. Healing and self-discovery are long-term investments for yourself and the people in your life. There is no “one size fits all” solution, which is why I incorporate elements from Acceptance and Commitment Therapy, Internal Family Systems Therapy, DBT, Somatic Therapy, and Attachment Theory into my therapeutic approach.

My name is Laurah Pastel Shames and I am a Licensed Clinical Social Worker in Miami, Florida. My private practice specializes in the treatment of anxiety, obsessive compulsive disorder(OCD), and other related disorders including but not limited to phobias, panic disorder, social anxiety, and hoarding. I am passionate about providing people with the skills they need to make positive changes in their lives. My therapeutic approach incorporates the use of evidence-based treatments including Cognitive Behavioral Therapy (CBT) with the use of Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).

Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.

The work I do and journey I assist my clients on takes a holistic approach to tailor specific needs by combining different modalities to manage symptoms and promote healing. I work with all ages. I've gained significant experience in family/child welfare and foster care; abuse; domestic violence; neglect; PTSD; developmental disabilities; ASD; ADHD; parent training; systemic family therapy; substance abuse; depression; anxiety; bipolar; co-morbidity; and narcissistic personality disorder. I also examined the benefits of using mindfulness techniques during sport performances in order to achieve one's optimal potential.

I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. With these approaches, I empower my clients to identify and achieve their goals by drawing on their unique individual strengths. Consequently, they are able to gain a deeper understanding of who they are and how their thoughts, feelings, and behaviors impact their functioning and relationships.

My practice is dedicated to helping individuals and families reclaim their lives from OCD, anxiety, panic, and related conditions, born out of my own journey of healing. My approach is built upon the most effective treatments in the field, alongside utmost compassion and respect. I utilize Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and create individualized treatment plans for individuals and families. My priority is ensuring that my clients feel supported and validated while taking the courageous steps of changing their lives

Hello, my name is Paige Schwartz, I am a Licensed Clinical Social Worker and have worked in my field for over 25 years. I am nonjudgemental, compassionate, and a great listener. I have extensive training in working with OCD, Self Esteem, Depression, Bipolar Disorder, Addictions, Relationship issues, and so much more. I enjoy working with clients that are open and receptive to positive change. Change can be uncomfortable and scary, but it is in change that we grow. During sessions, I utilize an eclectic approach because there is not a one size fits all modality. I use a combination of ACT, CBT, and coaching to provide compassion focu