Teletherapy for Longwood, FL

I am passionate about working with people in the midst of life transitions, especially young adults. As we transition in life, our coping skills may become less effective and past traumas may assert a new influence in our lives. I specialize in helping individuals work through these transitions, however they may present, including coping with a range of symptoms related to things like anxiety, depression, and PTSD.

At Transformative Counseling and Wellness, our ideal clients are those who are ready to invest in themselves. If you are ready to do so, we would be privileged to travel with you on that journey. Our clients' goals are to invest more in transforming themselves rather than in remaining locked in their own dysfunction by choice.

As a marriage and family therapist, spiritual teacher and past-life regression expert on TLC 90 Day: The Last Resort that premiered on August 14th 9/8C, I also help clients resolve issues using Mind, Body and Spirit to create lasting transformation. I will show you how to access healing at a soul level. Trained with Dr. Brian Weiss in 1991, I unlock negative cell memories using Past-Life and Between Lives Regression. My website, www.peteysilveira.com reflects the many different pathways to healing. My Soul Learner Courses that opens quarterly each year is one of those affordable paths for my mission of helping people find peace.

Are you tired of struggling to get past your "things" by yourself? Maybe you're feeling stuck! I've been in private practice for over 15 years providing counseling services to individuals, families, couples, children and groups. The pace and demands of life today cause us to be stressed, anxious, depressed and agitated. I like helping people find balance and peace in their lives by eliminating the limited beliefs, like I'm not good enough, replacing negative self talk and adding self care. I enjoy seeing clients learn about themselves and realize the evolved version of self is attainable and life can be enjoyable.

As a mental health professional, I want you to know that I'm here to help you live the life that's best for you. We all experience our unique challenges in life and none are too big, too small, or too buried to be worked through. My therapeutic style is inquisitive, humorous, and relaxed. I value honesty with my clients, communicating in a straight-forward manner. I use an eclectic approach in therapeutic intervention, tailoring methods to your specific needs. Your comfort is a priority and vital to your growth and healing.

Sometimes life can get overwhelming. Maybe you feel alone or maybe, even with the help of well-meaning friends and family, you're still not getting what you need. I can offer you a warm friendly connection to get you started on your journey into self-discovery. I specialize in anxiety, trauma/inner child work, ADHD, and couples counseling (Relational Life Therapy). It's an honor to join you and I can give you the tools you need to feel better . You'll notice a difference even after just the first session.

My ideal client is someone who is seeking support on their journey towards healing and personal growth. They may be facing challenges, like: Past Trauma, Stress and Anxiety, Feelings of Isolation. My ideal client wants to feel seen, heard, and valued. They are tired of struggling in silence and are ready to take proactive steps towards positive change. They seek therapy because they recognize the importance of investing in their mental health and well-being, knowing that they deserve to live a life that is fulfilling and meaningful. Ultimately, my ideal client is someone who is ready to embark on a journey of self-discovery.

If you have ever felt your issues were swept under the rug or if you have ever felt unheard, l want to listen. I pride myself in being non-judgmental and able to create a safe space where you feel comfortable to share— no matter the issue and no matter the size. If you have cultural considerations, I want to believe I can be understanding to those! I know all too well that sometimes life can be too much to handle on your own. I love being able to build a relationship with my clients where you can tell me what you do or don't like in your therapy. After all, these sessions are for you!

PARENTS, TEENS, BIPOC and LGBTQ. It is so hard when you feel alone and hopeless or worried that your best isn’t good enough, especially, for the people that you love and care about. Life keeps changing and it is hard to keep up when you don't feel like yourself. These changes can be related to school, career, fertility, gender, weight, sexuality, pregnancy, parenthood or caring for an aging relative. And the pain only grows when you can’t stop second guessing yourself, take that much needed break or friends and family don't quite understand.

Making a change is scary, but having someone who will walk with you through that change makes it more bearable. If you feel lost, bored or stuck in your current relationship, find yourself comparing your relationship to others and wishing you could have what they have, or wonder why you don’t have a more fulfilling sex life, that’s okay! You are allowed to have these very real feelings, questions and struggles, and there is help available for you. If you meet me with openness and a commitment to make a change, I will meet you with curiosity, authenticity and accountability.

I offer a casual, conversational, honest and straight-forward approach with clients. Whether you're facing major life changes, seeking clarity in your goals, craving contentment, or struggling with burnout, I offer compassionate support and strategic solutions to empower you to thrive.

Hello and thank you for choosing to learn more about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey, sharing empirically-verified and evidenced-based interventions whenever possible.

It’s so easy to feel overwhelmed and anxious in our busy world today. I believe we can work together on therapy goals to create a more balanced and fulfilling life. You don’t have to do this alone! I would love to help you overcome social anxieties, negative self-talk, feelings of inadequacies, and just feeling like you are out of place. We can also work on stress and time management and adjusting to all of life’s many transitions.

Are you struggling with anxiety, depression, or stress management? Is your teen impacted negatively with social pressure? Are you a young person struggling to decide on a career path? Does your family/relationship dynamic need a "tune up"? Therapy can help with many of life's challenges.

Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.

We believe that clients are the experts of their lives and strive to help use creative therapeutic avenues to create a space to help them meet their goals. Our experienced team has experience helping children, adolescents, adults, couples, and families address emotional and behavioral needs including anxiety, depression, ADHD, anger management, mood disorders, social and school issues, military related issues, PTSD, Reactive Attachment Disorder, and family conflict.

Appointments available in 1 week. One day we find that our past coping skills no longer meet our needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner clients to explore current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy. I have experience working with parents, children & the school system in bridging support to maximize a children's emotional well being both in & out of school. I'm a certified Yoga instructor as well.

It's 2023, how have you grown, or have you? Are you still placing your own needs last, seeing others as takers, afraid to asked for what you want? Do you find yourself constantly replaying old memories, angry, irritable, feeling hopeless, fearful, trapped by worries of the future, or feeling like you are just going through the motions? Are you struggling in your relationships or with keeping commitments to yourself or others? If so, you may benefit from talking to an experienced, empathetic professional who guarantees confidentiality. Help and support is a phone call away and the consultation is free. Call now! (689)249-1809.

Are you struggling with anxiety, depression, and/or fear caused by overwhelming changes, relationship concerns, or experiencing a difficult time in your life? Maybe it's something that "just doesn't feel right", or perhaps you just need extra support for a major life decision or situation. Have you been thinking about seeing a therapist, but not sure where to begin? Seeking help is a positive step in the right direction. Everyone experiences challenging times, however, when life stressors become extremely overwhelming it is time to reach out for professional help.