Teletherapy for Delaware

In a world that is filled with so much trauma and can be overwhelming for all of us, staying healthy, strong and mentally stable is important for everyone; and Ms. Dopoh has dedicated herself to helping people who are going through life challenges. She has over 10 years of experience working with families, youths, seniors, re-entry population, and individuals with intellectual disabilities, mental health, behavioral health, and substance use disorders. Her person-centered approach to services and values in everyday lives has helped all of her clients (children, individuals, seniors, youth, &adults) to achieve their goals.

I will see you as the unique individual that they are and take a collaborative approach to the therapeutic relationship. I recognize my clients as the expert on their own experiences. In practice I take a humanistic approach to working with a range of concerns. I see adolescents ages 12 and up as well as adults. My practice style is person-centered and integrative oriented to best meet the needs of my clients. My training and experience is in trauma-informed, culturally responsive cognitive behavioral therapy, narrative therapy, dialectical behavior therapy, and narrative therapy,

Are you stumped on how to feel more seen, heard, and valued as your authentic self? I help my clients learn how to compassionately navigate these challenges and what it means to stay true to who you are or want to be in this new chapter. It can be overwhelming to look to start a new chapter in your career or personal life, exploring a new or shifting identity/ role, finding more balance between loved ones and work. My work focuses on collaboration to support your well-being, cultivating the courage and willingness to invest in you, building a community of support, and working to find ways to get unstuck from distress.

Hi there, and welcome! I'm really proud of you for taking the big first step in seeking help. You are not alone in your struggle. I am a therapist having a multicultural background; I grew up in Shanghai and have spent considerable time in Japan. I moved to the U.S. after high school and completed my undergraduate degree in California and my graduate training at the University of Pennsylvania. I possess firsthand experience as an immigrant and an astute cultural awareness that helps me to serve clients from many diverse backgrounds dealing with different life transitions. It's important to me that you feel seen and heard.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!

I am a Licensed Professional Counselor for the state of Missouri, a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Professional Counselor of Mental Health for the State of Delaware. I am a National Certified Counselor with the National Board for Certified Counselors, Inc.

Does managing and working through life’s challenges feel impossible at times? Is it a challenge believing you're worthy? Maybe you are feeling stuck or stagnant and sense that you need a change, however are unsure just what that is. Past and current life experiences can shape thoughts and feeling about the self, impacts relationships with others, and influences future events in sometimes unhelpful, or even harmful ways. It is my commitment to ‘meet you where you are’ when you come into my office, and build a trusting therapeutic relationship together.

If you're looking for a therapist because of depression, anxiety, stress, or difficulty adapting to a new season in life whether that's related to work, school, relationships, parenting, loss/grief, or a new medical diagnosis, I am here to help. I view therapy as a safe, non-biased, and non-judgmental place to express your thoughts and feelings. A place where one can seek clarity, peace, and healing.

An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.

McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.