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Cara N. Burton
Cara N. Burton
Clinical Social Work/Therapist, LICSW

Cara N. Burton

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1234 19th Street Northwest, #901, Washington, DC 20036
Let's Connect (202) 991-3396
Many of us are looking outside ourselves for love, fulfillment and joy only to find ourselves deeply dissatisfied, lonely and separated from connection and intimacy with others and ourselves. Life can be difficult and is filled with challenges and traumatic experiences that require our attention and care in order to heal. We are skilled at silencing the aching inside via escape hatches: excessive shopping, over/under eating, using drugs or alcohol, sex, gambling, gaming, etc. I believe the therapeutic relationship can offer support as we move into freedom by learning to live in the present moment with all life has to offer.
My background is in mental health, trauma and addiction. My goal is to provide care that is compassionate, supportive and rooted in mindfulness. I believe we are equipped with everything we need in order to heal. Therapy is not a way out of pain but an avenue we can use to bear pain skillfully as another component to a rich and rewarding life.
Beginning therapy for the first time or resuming after a break can be nerve-racking, exciting and overwhelming. It can bring up anxiety and can also bring a welcome sense of relief knowing a start has been made. Finding the right fit with a therapist can be challenging. I am hopeful I can provide answers to determine if I would be a helpful fit.
Call or Cara N. Burton now for a free 15 minute consultation - (202) 991-3396

My Practice at a Glance

Available both in-person and online

1234 19th Street Northwest

#901

Washington, DC 20036

(202) 991-3396
I offer therapy sessions in-person or online in Washington DC. I have sessions available on Thursday afternoons and evenings.
I specialize in Trauma and PTSD, Addiction and Codependency 
$175 Per Session  
Individual one-on-one therapy 
Teletherapy: a helpful tool bridging the gap between isolation & connection, confusion & clarity, discord & serenity at this difficult time.
Cara N. Burton
Let's Connect (202) 991-3396

My Practice at a Glance

Available both in-person and online

1234 19th Street Northwest

#901

Washington, DC 20036

(202) 991-3396
I offer therapy sessions in-person or online in Washington DC. I have sessions available on Thursday afternoons and evenings.
I specialize in Trauma and PTSD, Addiction and Codependency 
$175 Per Session  
Individual one-on-one therapy 
Teletherapy: a helpful tool bridging the gap between isolation & connection, confusion & clarity, discord & serenity at this difficult time.
Cara N. Burton

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $210
  • Pay by American Express, Check, Discover, Mastercard, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LC50082435 Cara N. Burton
  • In Practice for 15 Years
  • License: State of Florida SW11220 (Inactive as of April 2021) / 2013
  • Attended University of South Florida, Graduated 2009
Feel free to ask about qualifications and training experience. or (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Codependency

Expertise

  • Adult children issues and 12-step recovery
  • Alcohol Use
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Military
  • Self Esteem
  • Spirituality
  • Substance Use
Do these issues align with your needs? or (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? or (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Veterans

Age

Adults

Participants

Individuals

Communities

Veterans

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Mindfulness Meditation
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Trauma Focused
  • Yoga
"
I use EMDR, DBT, and mindfulness meditation in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you move froward. EMDR can be used to treat many symptoms and concerns and mindfulness is a great method to connect with self, others, and the body.
Call or for a free 15 minute consultation now - (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW
"
I use EMDR, DBT, and mindfulness meditation in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you move froward. EMDR can be used to treat many symptoms and concerns and mindfulness is a great method to connect with self, others, and the body.
Call or for a free 15 minute consultation now - (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW

Location

Primary Location

1234 19th Street Northwest

#901

Washington, DC 20036

(202) 991-3396
"
I offer therapy sessions in-person or online in Washington DC. I have sessions available on Thursday afternoons and evenings.
Call for a free consultation now - (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW
"
I offer therapy sessions in-person or online in Washington DC. I have sessions available on Thursday afternoons and evenings.
Call for a free consultation now - (202) 991-3396
Cara N. Burton
Clinical Social Work/Therapist, LICSW
Last Modified: 12 Apr 2024