Mesheka Michelle Lowers
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
71 East Avenue, Norwalk, CT 06851
Let's Connect (475) 224-4608
Are you looking for a Non-judgmental space? My goal is to help you to process and integrate life events in a healthier and more adaptive way. My specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy is a widely recognized and effective form of psychotherapy. Research has shown that EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety disorders, depression, phobias, and other trauma-related symptoms.
EMDR Bilateral stimulation helps activate the brain's natural healing processes, facilitating the reprocessing of distressing memories and reducing the emotional intensity associated with them. I also utilize cognitive-behavioral techniques, psychodynamic insights, and mindfulness practices.
Our therapeutic alliance will strengthen your ability to shift your perspective.
Take the first step to help. Call or Email Mesheka Michelle Lowers now - (475) 224-4608
Let's Connect (475) 224-4608
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Husky | CT BHP
- Medicaid
- Optum
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 224-4608
Mesheka Michelle Lowers
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002090 Mesheka Michelle Lowers
Feel free to ask about qualifications and training experience. Email or (475) 224-4608
Mesheka Michelle Lowers
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Coping Skills
- Trauma and PTSD
- Family Conflict
Expertise
- Anger Management
- Anxiety
- Autism
- Depression
- Domestic Abuse
- Intellectual Disability
- Obsessive-Compulsive (OCD)
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (475) 224-4608
Mesheka Michelle Lowers
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Veterans
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Veterans
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Family / Marital
- Family Systems
- Gestalt
- Psychodynamic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (475) 224-4608
Mesheka Michelle Lowers
Marriage & Family Therapist, LMFT
Location
Additional Location
60 Katona Drive
Fairfield, CT 06824
(475) 224-4608Nearby Areas
Take the first step to help. Call now - (475) 224-4608
Mesheka Michelle Lowers
Marriage & Family Therapist, LMFT
Last Modified: 2 Mar 2024