Teletherapy for Hartford County, CT

Do you feel lost, stuck, or overwhelmed? Many people struggle with anxiety, depression, relationship issues, or past trauma. I can help. I create a safe, supportive space for individuals, couples, and young adults to explore their challenges and build resilience. We'll work together to understand your unique experiences and develop strategies for healing and growth. Areas of Expertise: Anxiety & Depression Relationship Issues, Trauma & Grief, Loneliness & Self-Esteem, Career Guidance. As a Licensed Therapist with over 15 years of experience, I also offer Certified Career and Purpose Coaching. This allows me to support you!

Welcome! We are so excited that you took the time to drop in, explore our services and how they may suite your needs. It is our hope to assist you with identifying solutions to your presenting issues and promote mental and emotional wellness.

Are you looking for a better way? As we work together, you can optimize the strengths you already possess, develop insight, and learn techniques that can help you heal yourself and nurture your relationships. The goal of therapy is to begin to see yourself and others in new and more productive ways. I enjoy working with adults, couples, and teens (from the age of 15) of all backgrounds, sexual orientations, and interests. Often, work with teens will include some level of interaction with caregivers so that constructive adjustments can be made and sustained.

I will provide a safe and nurturing environment where individuals, couples and families can explore ways in which they are stuck and help them find a more fulfilling life. Whether I see an individual or an entire family, I use a relational, solution-focused and collaborative approach that respects and validates client strengths to find solutions. Being a Korean-American with first hand experience living in different countries, I bring a culturally-sensitive and non-judgmental approach to help clients increase insight, identify patterns that no longer are useful and develop a path forward that will bring more fulfillment.

You are probably scrolling trying to find the ideal therapist for your concerns. Are you on the hunt for the perfect therapist, but feeling lost in the sea of options? It's a daunting journey, filled with questions. How do you find someone who truly gets you, who can provide the support you need? As someone who has walked that path, I understand the importance of finding the right fit. With my extensive experience in tackling various mental health challenges, from trauma to anxiety an I believe that achieving the best version of yourself is possible and I will love to help you get there. Let's meet!

Are you anxious, frustrated, or do you have sexual desire issues? Empower yourself to explore your pleasures in a safe space. My goal is to assist individuals navigate through this journey we call life. To gain power and understanding over concerns such as intimacy and relationship issues that cause and result from emotional distress, trauma, disability, depression, anxiety and societal stigmas. Take the journey down the path to discover your pleasure principles, to explore and be able to communicate your love language to yourself as well as to your partner.

There’s a part of you that feels like you’re about to ​🅴🆇🅿🅻🅾🅳🅴​​​​​​​! You're stuck in a repetitive cycle with little improvement. You find it hard to smile sometimes and it makes you wonder when peace will arrive. You’re burnt out, too tired to hang with friends, too overwhelmed to play with your kids and the sight of your significant other is not helping. How long will continue with these repetitive cycles? This isn’t a healthy way to live and if you continue you may end up resenting the world and yourself. Operating from a place of discomfort is never easy and finding the help you deserve can be even harder.

We make it easier than ever to access counseling. If you do not find the right counselor, it is ok to switch! Trust me, I started our group because I was annoyed that I had to speak to so many counselors before finding the right one for me.

Are you finding life hard and stressful, and feeling like you need a supportive person to talk to? Is your anxiety causing you to retreat from social situations and activities you used to enjoy? Is it difficult to connect with your loved ones and maintain healthy relationships? Have you become more irritable and easily annoyed? Perhaps you are simply finding it harder to get out of bed each morning, and not looking forward to any part of your day.

Had enough? Are you tired of the conflicts, the personal, financial, and relationship problems that result from substance use and abuse in your life? There is a new opportunity for help at Chemical Addictions Treatment Services. Recovery works if you want it. You can learn about recovery strategies while discovering your strengths and building new ones. You are invited to complete Chemical Addictions Treatments Services Workbook that you can keep for future use and reference. Picture yourself putting energy into healing your addiction by understanding the medical and psychological effects of alcohol and drug addiction or addictive behaviors.

If you feel that parts of your life could be better, then let me show you how to access greater health and well-being. You'll be surprised that in just a few sessions you will feel better, regardless of your current circumstances. There is no reason for you to not experience greater contentment and effectiveness in life, whether you experience anxiety, depression, lack motivation, or feel unworthy.

Do you struggle to make it through every day? Are mental health issues straining relationships with your loved ones? Have you tried counseling in the past but found yourself bothered by too-bubbly personalities? Do you wish you could find a therapist who can offer real solutions to your mental health concerns? Finding the right therapist for your needs is a daunting task. You want to find ways to manage your mental health.

You put on a brave face for others saying, "I'm fine", You suffer in silence and You hope time will make things better. The only emotions that can hurt You are the ones You don't acknowledge. Unanticipated life events, relationship struggles, grief or things You "just cannot identify" cause You to feel anxious, isolated, angry, frightened, disconnected or unworthy. You are simply human, like the rest of us, wanting to feel peaceful, engaged, inspired, connected, valued and confident. I invite You to make the self-supporting gesture of contacting me so we can collaborate, and You can obtain the support you desire. www.clearlifect.com

Have you been dealing with life stressors and want some guidance but don't know where to begin? As a Social Worker with over 10 years of experience, I enjoy working with individuals on improving communications skills, navigating relationships, enhancing self-care and motivation as well as working with individuals experiencing an acute and/or chronic medical condition. I work from a person-centered, strength-based approach & believe that building trust within the therapeutic relationship is a key part of therapy. I incorporate various styles of treatment and modalities to meet your specific needs.

I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.

No current openings, please check back in August. If you or a loved one is experiencing depression, anxiety or overwhelmed with life's current obstacles, I would love to help. Therapy has the potential to increase your personal insight, support healthier relationships & create greater peace of mind. It takes courage to seek a more fulfilling, happier life & take steps towards change. My background is primarily in partnering with people healing from trauma, anxiety, depression and brain injury. If you want to work together in focused, mindful therapy, please email to make an appointment.

Currently telehealth only! Feeling a little lost and disconnected? Struggling through another work or school day? Having difficulty feeling understood? I get it, I'm a millennial who has lived through several "once in a lifetime" economic crises, student loans, the fear of being a forever renter, social injustices, and the pressure to hit certain life milestones in a society that hasn't caught up with our needs. I'm here to help you develop the tools that you need to navigate these new and challenging terrains. My goal is to help my clients combat symptoms of anxiety, depression, trauma, everyday stress, and more!

Hi! This is your first step to feeling and doing better- it is very difficult to find a place that that you can trust with your mental health. We have been in thriving for the last 14 years and the reason is that our clients are provided with an exceptional experience at HHS. We will match you with a therapist who specializes in what you are seeking and put you on the road to getting better. We also have other services in house such as medication management, psychiatric care, and outpatient group programs. We work together to address all the issues that can come up during your journey to health and wellness!

Do the logistics of getting the therapy appointments stop you from prioritizing your mental health? Picture a life where therapy seamlessly unfolds within the walls of your own home, eliminating the hurdles of travel, scheduling, and the pixelated void of online sessions. For busy professionals or parents caught in the whirlwind of modern life, especially moms juggling childcare, F.I.T.H. is the answer. No longer is accessing mental health services a logistical puzzle; instead, it's a commitment to prioritize your well-being in a way that is distinctly yours.