Teletherapy for Connecticut

Are you struggling with depression, anxiety, bipolar disorder, or mood disorders related to dementia? Using a combination of active listening, psychosocial support and medication management, I will help you gain perspective, understanding and support your on your journey to mental and emotional wellness in an empathetic environment. You will leave our sessions feeling safe, validated, supported and informed.

Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.

The clients I have and continue to work with deal with different stress levels and anxiety. Many of my clients also have dual diagnoses, with some dealing with psychosis, bipolar disorder, borderline personality disorder, and severe depression. My client's needs have always been to find coping skills and processing techniques to navigate their lives with mental illness. If you would like a free phone consultation, please email me, and we can get started.

Is depression or anxiety keeping you from engaging with life as you want to? Are your relationships suffering because of communication issues or mental health problems? Have you tried therapy in the past but stopped because it felt impersonal or formulaic? Dealing with mental health issues affects how you think about yourself, interact with loved ones, and how much effort you can use to chase your goals. If you’re ready to find positive solutions to your mental health and relationship issues, therapy with a person-centered approach may help.

Are you concerned about your teen’s behavioral issues? Is your child struggling to manage the competing demands of adolescence? Are you an individual who struggles to accomplish your goals? Do you and your partner seem more like acquaintances than people building a life together? You want to manage your mental health better and develop stronger relationships so that getting through the day feels joyful. Maybe you’ve tried therapy but didn’t feel like the right fit. Perhaps you just need a different approach.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

Throughout my career, I have enjoyed and excelled at helping to empower clients to live better more meaningful lives by helping them focus first on inner growth and self-improvement. As a Christian faith-based, bilingual and bicultural, Licensed Professional Counselor and through my private practice, my vision is to continue this movement of empowerment and self-development, by supporting client through their journey of mental, emotional and spiritual healing with the integration of clinical and Christian faith-based services. Always remember, you have the spiritual authority to heal.

I am accepting new clients via teleheath due to the current pandemic.

Are you anxious, frustrated, or do you have sexual desire issues? Empower yourself to explore your pleasures in a safe space. My goal is to assist individuals navigate through this journey we call life. To gain power and understanding over concerns such as intimacy and relationship issues that cause and result from emotional distress, trauma, disability, depression, anxiety and societal stigmas. Take the journey down the path to discover your pleasure principles, to explore and be able to communicate your love language to yourself as well as to your partner.

“Substance abuse and Mental illness has no face, age, creed or color; Addiction and Mental illness does not discriminate” I have vast experience working with individuals struggling with Substance Use Disorder and Mental illness. I am eager to go beyond the spectrum of stigma and discrimination to understand, curb and promote the relevant information to address this social ill - one that continues to plague individuals, families and the community as a whole. I am a fervent believer of compassion and progression.

Are you struggling with anxiety, depression, or other mental health issues? Do your emotions overwhelm you and make it challenging to achieve your goals? Do you feel like there has to be more to life than what you’re living? When you struggle with self-esteem, depression, or anxiety, even the simplest tasks become overwhelming. It can be difficult even to identify your goals, let alone find ways to achieve them. Raquel Martinez is an LMSW with over 15 years of experience. She specializes in helping clients address mental health concerns to achieve goals and build a fulfilling life.

Are you seeking a therapist who takes the time to understand you and your child’s unique mental health needs? SMPsychotherapy & Counseling welcomes individuals, couples, families, and children seeking support on their mental health journey. Facing diverse challenges, from anxiety and depression to navigating complex family dynamics, we are here to tailor a plan of action to get you and your family on the road to optimal mental well-being. We understand the unique needs of each individual and aim to be a guiding light on your path to emotional wellness.

Have you had a negative experience with therapy before? Do you feel like your mental health professional doesn’t care to understand you and your unique needs? Mental health issues impact every aspect of life, including your career, relationships, and overall well-being. If anxiety, depression, or relationship hurdles have you feeling submerged, SMPsychotherapy & Counseling is here for you. You don’t have to navigate life's challenges alone. With a heartfelt commitment, we tailor our therapeutic approach and strive for your positive mental wellness transformation. Connect with SMPsychotherapy to start your journey to optimal wellness

Are you a parent seeking support for your child who is suffering from ADHD or autism? Are you trying to navigate the complexities of mental health, perhaps feeling overlooked or uncertain? Are you struggling to find therapeutic help within the African-American community? Navigating mental health struggles with your children can be exhausting. Danika is here to break down barriers, providing a safe space for clients seeking understanding, growth, and resilience. She aims to instill a sense of self-efficacy, ensuring clients feel equipped to manage mental health concerns.

Have you had a difficult time finding the right mental health professional in the past? Are you a mother of a young child with behavioral challenges? Or are you a survivor of abuse struggling to heal your trauma? You need a compassionate guide through life's challenges and need help finding that person. At SMPsychotherapy and Counseling Services, we take pride in aiding women in domestic violence situations and single mothers navigating the complexities of raising a child with special needs. We are here for you and ready to help you flourish.

Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

I am an experienced business professional that entered the field of marriage and family therapy to help others. I have been inspired to change careers to this path as my own life experience taught me about the importance of caring for my mental health to live my best life. As an African American, Queer woman I have worked through the struggles associated with identity, social pressure, the expectations of others, and the importance of building a family of choice.

Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.