Teletherapy for Colorado

Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.

Welcome! I work with adults who struggle in with day to day functioning due to anxiety, depression, grief and loss of a loved one. I also specialize in adults with late diagnose ADHD or Autism, or both. My ideal client seeks a safe and understanding therapeutic space, one that respects and embraces their neurodivergent identity while providing tools to cope with life's complexities.

Becca Armstrong, with over 26 years of experience in Transformation Coaching and Psychotherapy, has helped over 10,000 individuals worldwide to transform and thrive. Collaborating with esteemed leaders such as Marcia Weider and Bob Proctor, she served as Bob Proctor's Executive Director, where she developed and co-taught each of his international coach certification programs. Her pioneering work in Subconscious Systems continues to revolutionize the field of Transformational Coaching.

Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.

From navigating relationships, careers, identity, politics, culture: adulting is no small task for a person of any age..... let alone navigating overwhelming emotions, eating, sleeping and trauma on top of the energy it takes to get by on a daily basis. Some part of your life maybe feels elusive and takes a lot of extra energy...like being able to stay in relationships, be at peace in your body or satisfied with how you present yourself to the world. Therapy can be a helpful place to sort through all the messages that are unhelpful and get clear on what your real needs are.

Does "getting up and out the door" seem to be a daily struggle? It's 9am and your mind is "so full" with worry and racing thoughts that you can't remember where you put your car keys and you are late for work, again. Your loved one asks you why you snap at them and you wish you had an answer. Maybe memories from a painful loss or traumatic experience still haunt you, even in your sleep. Since you can't sleep maybe you drink a bit more or scroll your phone all night. You stopped going out or socializing because you feel alone even around loved ones. You just want to feel "like yourself" again but forgot what that even means.

I am here to help if your child is struggling and you feel unsure about how to help them. Caregivers may often reach out when their child is having challenges at home or at school, with family or with friends. Children aren’t always able to express their thoughts and feelings with words, so they will show you how they’re doing through their behaviors and their play. I can help kids ages 5-13 with anxiety, depression, low self-esteem, ADHD and trauma, both in person and through telehealth.

With over 10 years of clinical experience, I provide authentic support in a therapeutic way that allows my energetic and caring personality to shine through. I see counseling as a way to gain support while you process & reprocess significant life events from your past while making a plan and taking steps for change. If you feel comfortable partnering with a someone who tries to avoid shaming, judging, and guilting, all while utilizing empathy alongside clinical expertise, we'll be a good match.

Finding a therapist that fits your needs and that you can connect with can be time-consuming and feel defeating, especially if trusting others has been hard. If you have found yourself here don't lose hope, I am a therapist who will listen without judgment, and care about your needs. It is my goal that you leave feeling like you have been heard and have found a space where you can feel safe to unload your thoughts, and find solutions.

Are you feeling generally dissatisfied in life right now? You've navigated your way through some anxiety and depression over the years but now you feel stuck...maybe a bit burnt-out. You want life to FEEL good again and you're ready for some real lasting change. You have some awareness of why you're feeling the way you are, but something doesn't quite add up. Some familiar struggles might include perfectionism, being/feeling present, anxiety, confidence, people pleasing, relationships/relationship satisfaction, comparison to others, work-life balance/dissatisfaction with work/lack of clarity about work, fatigue and motivation.

Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.

Hi, how is the therapist search going? It's not always easy to know who to choose. Breathe, and trust your instincts. I'm an LGBTQ+ allied therapist with specialized training in the treatment of Anxiety, Depression, Adult ADHD, Autism, Complex Trauma, Religious Trauma, and PTSD. I value a creative, collaborative approach to wellness that honors individuation, authenticity, and autonomy. My highest priority as a therapist is helping my clients gain the insight, awareness, self-compassion, and skills necessary to effectively manage mental and emotional pain and turn it to a place of emotional and mental mastery.

Finding a good therapist is hard! Maybe you're feeling stuck right now with relationship issues, parenting struggles, or family trouble. Or maybe you're looking for individual therapy related to anxiety, depression, trauma, ADHD, or another mental health topic. We'll work together to make things better for you. Using proven, research-backed therapy practices, we'll build a calm, secure space to work through and resolve the deeper issues that feel so overwhelming right now. Life doesn't have to be a struggle every day. Let's work together to make it better. I have some available times we can meet.

At every age of the lifespan, from 2 years to 72 years; I provide direct and supportive, holistic, educational and evidence-informed treatment for life's current stressors as well as mental health concerns that come up. Along with sound knowledge of human behavior, I bring warmth, compassion and positive regard to the collaborative relationship based on trust and confidentiality.

I have more than 30 years of experience working with children, adolescents, adults, and families. My expertise is in treating trauma and attachment issues but I am adept at helping with anxiety, depression, and adjusting to a current life crisis such as divorce and loss. Another area of expertise is working with children, especially children between 0 and 6.

Jessica is a Licensed Professional Counselor as well as a Licensed Professional School Counselor K-12. She has worked in community mental health and school settings since 2016. Jessica supports children, adolescents and adults who present with anxiety, depression, OCD, trauma and ADHD. She also works with parents in need of strategies to better understand and respond to their childrens' behaviors.

We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!

I have been a therapist since 1996, I founded Shining Through Counseling because I think everyone has a story to tell and needs support on their journey to wellness. Everyone's path looks different, and that is what makes us unique. Walking that path can be scary and hard. I am here to support and you and help you to heal, meet your goals and let your true self shine through. I do this by building a trusting relationship, and working together to address current and past issues or trauma, processing through them, building and strengthening coping skills and supports. I work with individual clients, children, couples, and families.

Cultivating joy and healthy habits requires creating a consistent space to practice and learn new ways of being. Did you know your mind is more wired to produce anxiety and depression than joy? There is nothing wrong with you! You just didn't learn the skills that generate more joy, calm and acceptance; this is what leads to long-term fulfillment and happiness. Burnout, abandoning your dreams, anxiety, overwhelm, feeling lost, an extra glass of wine-all can lead to a vicious cycle of not feeling good. I can help you break that cycle. Integrating the body, breath practices, and neuroscience into therapy helps bring lasting changes.