Teletherapy for Colorado

Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.

I currently have a waitlist and am not accepting new clients. If you are ready to dive deep, explore the depths of all that you are, and are eager to make changes within yourself, then it's time to connect. I am a firm believer that we all have the inner wisdom and ability to do the inner work that will lead us to changing our lives. I am honored to be with you along your journey, providing a space for you to explore who you are on every level. My hope is to have a co-created environment where you feel confident that you will walk away from each session knowing that you are working on the most important topic...You.

These are hard to write without sounding cringy (sorry!) Janessa’s education and training has equipped her to treat individuals with a wide range of experiences including depression, anxiety, PTSD, sexual assault, divorce, religious trauma, and major life transitions. Her current clientele includes individuals ranging from late adolescence to retirement age. Janessa is passionate about carefully deconstructing harmful narratives that we adopt through life's experiences and integrating a healed concept of self. She is passionate about working through anxiety and depression that often comes as a result of life transitions.

Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…

I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit). I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.

Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.

We reach out for help when we recognize that we do not have the tools we need to think differently and/or feel better. This decision is born of insight, humility and courage. During my long career, I have counseled numerous individuals from all walks of life, in both private practice and as Clinical Director of Eating Disorders & Substance Abuse Residential & Outpatient treatment programs. If you are open to expanding your consciousness in areas of aging, transitions, sadness, anxiety, relationships (mending/ending), compulsive eating/binge eating/bulimia, sickness, dying, death and grief, sexuality, spirituality, let's meet.

EMDR & Authentic Movement - Therapy For You - I believe in our depths, our wholeness calls us home. When outbursts, isolation or angst become the norm and connecting genuinely feels difficult or unusual, being generously held can make all the difference. As a widowed single mom, I know this directly. I practice Depth Psychology and will hold space for you as you are. With decades of experience, I recognize how our greatest sorrows & difficulties hold seeds of wisdom for our life's next steps. In this collaborative approach, your best version will develop so that you may blossom & enjoy your life's fullest expression.

I believe mental health is all about finding a baseline of awareness that allows you to live authentically & in a state of balance in all areas of your life. As a clinician, I avoid telling you what your mental health & wellness will look like. You will lead each session, and I tailor my approach and methods accordingly, based on whatever is showing up in the moment. I help empower you to find your ideal balance based on your experiences, observations, and needs so that you can cultivate ideal outcomes, habits, and lifestyles that help you thrive.

Feeling disempowered or searching for increased self-love, meaning and joy in your life? In the midst of life's challenges, I am here as an advocate, guide and witness to your healing. My goal is to partner with you to increase a sense of personal freedom, self-understanding and hope. As a child of South Asian immigrants, I understand the process of healing when faced with intergenerational trauma, grief/loss, and internalized oppression.

Usually when we feels depressed, in pain, stuck, anxious or blocked and we don’t know why, it's because somewhere in the past, deep-seated needs, talents and desires may have been repressed, shamed, thwarted, or devalued. With the help of a talented and experienced hypnotherapist, these lost parts of us can be carefully revealed. As a coach and therapist, I offer 25+ years of expertise to help you discover and cultivate your fullest life, transform your burdens into treasure, improve your relationships by learning to understand yourself anew and share new tools with you to assist you in building a life of meaning and fulfillment.

Specializing in trauma, anxiety disorders and depression, I utilize approaches validated by research and modalities that are somatic, justice and trauma-informed. My therapeutic approach is integrative, meaning I draw from several techniques and tailor my approach to each client's unique needs. Creating a warm, human, and supportive therapeutic relationship is fundamental to an environment that supports personal growth, change, trauma integration and thriving.

(Please call or text me directly at 720-771-6653 as the number provided here does not seem to work and the voicemails are garbled... ) As a therapist, I offer a lot of feedback while respecting your views and goals. I have no hidden agenda, what you see is what you get. My job is to empower you to find your way through stuck places and to accompany you on your path of self-discovery. I was born and raised in Europe, so it gives me the benefit of having a multi-cultural perspective on life which I believe can enrich one's exploration.

I am Dominican and I was born and raised in the Bronx. I currently attend Naropa University where I am pursuing a Master's in Mindfulness-based Transpersonal Counseling. I am completing my student practicum at Divergence Mental Health Group via telehealth.

Mind Warrior Therapy. I have a huge passion working with clients battling substance use and mental health concerns. I enjoy working with a wide variety of clientele from adolescents to adults. Individuals who often feel misunderstood in order to help improve self-esteem, explore the pacts of trauma, maneuver relationships, and move forward with less weight on their shoulders. My goal is to provide a space which promotes growth and brings the feeling you are not alone. I am joining you on your journey and not here to judge you.

You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, like ketamine assisted therapy, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.

Women are often told exactly who we are supposed to be, what our bodies should like, how to behave, how to live and think. We are constantly made to feel too much and never enough. We are taught by family, culture, and society where our place is in the world. We stay silent as we are expected to offer ourselves up for exhaustion and extraction. We make sure we are not making anyone uncomfortable, not taking up too much space. We learn to shrink, hide the parts of ourselves that are “unacceptable”, and move through the world wearing a mask. But all these rules, expectations, and beliefs feel shackles. And you're ready to be free.

My style is compassionate yet direct, soft yet forceful. I combine traditional talk therapy with somatic therapy (i.e., therapy involving awareness and work with the body). I have a background working in the corporate world and understand the challenges unique to that space. I trained at the California Institute of Integral Studies and incorporate not only that training but my years of post-graduate education and time spent studying different energetic and intuitive healing techniques into the work I do with you. Visit my website at www.allisonzamani.com for more information.