Teletherapy for Colorado

I can't find meaning in my life." … "I don't know how to be real with myself or with those around me." ... "I don't feel connected to my partner anymore." If any of these resonate with you, you are not alone. I see you.

Do you struggle with symptoms of depression, anxiety, trauma, or challenges with addictive behaviors that are harming your ability to enjoy relationships and reach your goals? If so, I am here to help you identify the root causes of these problems and form solutions that will move you ahead towards meaning and fulfillment.

Do you forget to eat, drink water, or rest properly? Do you feel lonely - even around other people? Are you in pain - emotional, physical, or spiritual? Do you have a feeling of dread, like something terrible is going to happen, but you don't know why? Have you been feeling sad, blue, depressed or hopeless? I will meet you where you are in awareness and change and together, we will design a creative and unique treatment plan tailored to your goals and needs. Call/email now to set up a free video chat - allow me to introduce you to your future self!

Hi, I'm Heather Emerich. I am a Licensed clinical social worker (LCSW) and a ADHD Certified Clinical Services Provider (ADHD-CCSP). My theory is you go to a specialist for medical care and deserve the same for your mental health. I have trained in anxiety and Cognitive Behavioral Therapy. I found that many clients with ADHD have suffered from anxiety at some point in their lives.

We humans are blessed with big brains, but overthinking causes suffering. It is natural to be anxious or worried at times. Past experiences can overwhelm our system and drag us down. The unknowable future can be frightening too. Life may become very uncomfortable! Without effective coping skills, we risk developing self-sabotaging habits that address our discomfort only in the short term. Habits like avoiding situations, abusing drugs/alcohol/gaming/food/relationships prolong our discomfort! All ages struggle with discomfort and seek relief. You could spend a lifetime yearning for ease while change is within reach.

This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.

I have been working with parents and children for 20 years and I specialize in finding the underlying causes of behavior in order to help children develop an identity as competent and confident young people. When working with and supporting parents, we will develop plans together to help build the skills necessary to modify behavioral outcomes in home and school settings. I work from a solutions-focused perspective that can hopefully generate some quick action steps in addition to the underlying work on causes, building self-esteem, and developing identity.

There are so many effective modalities to treat and unburden pain. In the end, it just boils down to being together in our vulnerability that heals. We need each other, because this world is difficult. Trauma can impact us in such an intense way that we feel like separating ourselves. I see therapy as respite. It’s where you find yourself with a neutral partner on your journey. I strive to be someone who values your success, and listens when you’re hurting. It takes courage to share embarrassing secrets, pains, and struggles. Parts that feel better hidden and protected have a space to be themselves here and to release.

Are you being adversely affected by everyday life stress? In today's fast-paced, high demand society, with little time for self-care, you may feel anxious and/or depressed. You may have challenges in relationships, or be dealing with substance use and possibly abuse. If you can relate to any of the above, then you have come to the right place. Here at Bridgeways Counseling, you will experience a highly qualified, respectful and supportive therapist who offers a compassionate, solution-focused and direct approach in helping you reach your therapeutic goals.

Hi, I am passionate about providing counseling services. Have you lost your balance in relationships, work etc and need to recalibrate? I am here to help you. Together we can find understanding, relief, ways to cope and improve your life. My practice focuses on helping individuals and couples. Using a direct and interactive approach, my goal is to foster increased self-awareness and insight. Suggesting alternative approaches, I help clients develop skills needed to function in their lives more wholly. In the most empathetic way, I am going to challenge your thinking so you start to feel better.

Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.

If you're dealing with anxiety, depression, post-traumatic stress, feeding and eating disorders, relationship concerns, or postpartum struggles I want to help you. I like to collaborate with my clients to aid them in identifying areas of struggle, creating workable goals and plans to help move forward in the change process and re-write unhelpful internal dialogue while creating fresh perspective. I am glad to integrate personal stories, faith, values, DBT and CBT concepts, narrative techniques, and behavioral strategies in tailored ways for each individual.

Welcome to the first step of your mental health journey! You are here because you are struggling and together we can experience your reality without judgement or expectations, and allow you to discover who you want to become and live the life you want!

First, I admire you for reaching out for help. Wherever you are at in your life journey, you are seeking some extra support and this is a great place to start. As a counselor, you will find me to be welcoming, nonjudgmental, genuinely interested in your story, and willing to move forward at a pace that is appropriate for you. In our counseling relationship, my hope is that you feel safe and heard; healing and growth have more potential coming from a place like this.

Does the world seem gray, less joyful or overwhelming at times? Are you less focused and feeling weights on your chest? Is it hard to manage stress in your life or is your mood lower than you desire? Are you anticipating or have you lost an important person, struggling with infertility, a traumatic event or gone through a major transition that is knocking you off balance? Are you down, exhausted or stressed about your life and need help to find sure ground again? Do you need someone who can introduce hope and life into a situation that feels hopeless?

Great communication starts with a great connection. I have been working with individuals and couples since 2015, and I can help you move through and heal the hurt so you can get back to having a life of love and intimacy. It's really easy to fall into the trap of thinking that we are supposed to go it alone and having other people walking alongside us can feel vulnerable. Life is full of challenges; everything from parenting, to work stress, to finding the balance between work, life, and play. Things don't always need to be take overly seriously, and sometimes the best treatment is finding something to laugh about.

What in your life is causing a disconnect between where you are and where you want to be? Do you find yourself in a rut in your relationships, where the same problems keep coming back up? Do you have difficulty enjoying life, even when you can't pinpoint what's wrong? Do you find yourself avoiding icky feelings or thoughts because you don't know how to cope with them? Have events happened that you can't seem to move on from? You don't want to live your life on autopilot and wake up 10 years down the road still dealing with the same issues! You want to love your life, not just struggle through it. Let me help you get there!

Our approach to therapy is humanistic, nonjudgemental, and down to earth. Client-centered and solution-focused therapies are used to help people determine and tackle their goals. We approach each individual as an already whole person with the capacity to change no matter what challenges they are experiencing.

It's always a good time to begin some reflection and get started with therapy! I am a pschologist who does teletherapy with young professionals and teens. My focus is to help you feel heard in the stress of school, work, relationships, etc. and to help you commit to a life that feels fulfilling and valuable. I achieve this by working from a values-based approach (ACT) with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up a free consult call!