Therapists in Fort Collins, CO

Photo of Haley Ford, Psychologist in Fort Collins, CO
Haley Ford
Psychologist, PhD
Verified Verified
Fort Collins, CO 80524
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
(970) 541-0310 View (970) 541-0310
Photo of Elena Estanol, Psychologist in Fort Collins, CO
Elena Estanol
Psychologist, PhD, MFA, MS
Verified Verified
Fort Collins, CO 80524
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
It's confusing and overwhelming to be living in our world today. You are gifted, highly sensitive, and often feel overwhelmed by what you experience and perceive in the world. You are intuitive, creative, expressive, full of spunk, and zest. Yet you get frustrated by old patterns, lack of follow-through and being inconsistent. This impacts your performance, relationships and most important your life mission. Embark in a deep, spiritual transformation, met with compassion, support, authenticity and kindness! I'll push you to become your best self, and let go of what is not working in your life in a fun and collaborative process.
(970) 822-0595 View (970) 822-0595
Photo of Ewa Ostoja-Starzewska, Psychologist in Fort Collins, CO
Ewa Ostoja-Starzewska
Psychologist, PhD
Verified Verified
4 Endorsed
Fort Collins, CO 80525
Wait List only: I am a Clinical Psychologist in private practice in Fort Collins, CO with more than 25 yrs of clinical experience. I conduct sessions in-person and online, mostly working with adults. My expertise lies in the diagnosis and treatment of anxiety, such as OCD, social anxiety, panic disorder, generalized anxiety, and anxiety related to traumatic experiences (including PTSD). I utilize multiple approaches: cognitive-behavioral-therapy (CBT, including ERP), eye-movement-desensitization (EMDR), and mindfulness. I incorporate ACT principles. I individualize treatment to each client, but I also teach foundational skills.
Wait List only: I am a Clinical Psychologist in private practice in Fort Collins, CO with more than 25 yrs of clinical experience. I conduct sessions in-person and online, mostly working with adults. My expertise lies in the diagnosis and treatment of anxiety, such as OCD, social anxiety, panic disorder, generalized anxiety, and anxiety related to traumatic experiences (including PTSD). I utilize multiple approaches: cognitive-behavioral-therapy (CBT, including ERP), eye-movement-desensitization (EMDR), and mindfulness. I incorporate ACT principles. I individualize treatment to each client, but I also teach foundational skills.
(970) 866-0995 View (970) 866-0995
Photo of Emily Straw, Counselor in Fort Collins, CO
Emily Straw
Counselor, MA, LPCC, ADCC
Verified Verified
7 Endorsed
Fort Collins, CO 80526
Do you feel like you're drowning and can't find your way back up? Do you find yourself worried all the time, unable to sleep, and hopeless? I've been there too... Everything feels like it's changing so fast and you don't have a place to process it. You find yourself needing that glass of wine or two (or the bottle) at night just to help you feel "okay" long enough to get to sleep and start all over the next day. You know you need to talk to someone, and you are overwhelmed with getting started. It feels like with the right tools and a little bit of help, you could feel so much better.
Do you feel like you're drowning and can't find your way back up? Do you find yourself worried all the time, unable to sleep, and hopeless? I've been there too... Everything feels like it's changing so fast and you don't have a place to process it. You find yourself needing that glass of wine or two (or the bottle) at night just to help you feel "okay" long enough to get to sleep and start all over the next day. You know you need to talk to someone, and you are overwhelmed with getting started. It feels like with the right tools and a little bit of help, you could feel so much better.
(970) 512-5994 View (970) 512-5994
Photo of Mackenzie Howshar, Marriage & Family Therapist in Fort Collins, CO
Mackenzie Howshar
Marriage & Family Therapist, MS, LMFT, PACT-I, CAAP
Verified Verified
3 Endorsed
Fort Collins, CO 80525
Are you feeling stuck, disconnected, depressed, anxious, or overwhelmed in life or with your relationships? Are you having trouble knowing and communicating your thoughts and feelings to your partner? Whether you find yourself facing a dilemma or wanting more out of life, navigating these moments becomes easier when we understand and deepen our relationships with our selves, our emotional experiences, and with others. Through person-centered and experiential interventions, I can help you move into a place of safety, confidence, and healing so that you can feel like yourself again and be present for yourself and with loved ones.
Are you feeling stuck, disconnected, depressed, anxious, or overwhelmed in life or with your relationships? Are you having trouble knowing and communicating your thoughts and feelings to your partner? Whether you find yourself facing a dilemma or wanting more out of life, navigating these moments becomes easier when we understand and deepen our relationships with our selves, our emotional experiences, and with others. Through person-centered and experiential interventions, I can help you move into a place of safety, confidence, and healing so that you can feel like yourself again and be present for yourself and with loved ones.
(970) 315-6733 View (970) 315-6733
Photo of Andrea Caggiano, Clinical Social Work/Therapist in Fort Collins, CO
Andrea Caggiano
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Congratulations on taking an important step towards investing in your well-being, healing, personal growth and greater fulfillment! I specialize in working with humans who are exploring and/or are engaged in alternative models and experiences of sexuality, including BDSM, kink, polyamory and the ethical/consensual non monogamy spectrum. I work closely with individuals and couples to achieve their unique vision of a satisfying life and healthy relationships, allowing you to move through the world with ease and fulfillment. I also work with folks struggling with anxiety, depression and life transitions.
Congratulations on taking an important step towards investing in your well-being, healing, personal growth and greater fulfillment! I specialize in working with humans who are exploring and/or are engaged in alternative models and experiences of sexuality, including BDSM, kink, polyamory and the ethical/consensual non monogamy spectrum. I work closely with individuals and couples to achieve their unique vision of a satisfying life and healthy relationships, allowing you to move through the world with ease and fulfillment. I also work with folks struggling with anxiety, depression and life transitions.
(970) 680-0618 View (970) 680-0618
Photo of Allison Woods, Licensed Professional Counselor in Fort Collins, CO
Allison Woods
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80524
I love working with a diversity of clients, from young adults to senior adults. People enter therapy for a variety of reasons; usually, a common factor is that they want some kind of growth, change, or relief from emotional pain. I enjoy working with clients who are willing to engage in the therapeutic process with as much commitment and honesty as they can. From there, we can clarify goals, glean important information from our own therapeutic relationship, and enjoy this deeply human process of questioning and relating with each other.
I love working with a diversity of clients, from young adults to senior adults. People enter therapy for a variety of reasons; usually, a common factor is that they want some kind of growth, change, or relief from emotional pain. I enjoy working with clients who are willing to engage in the therapeutic process with as much commitment and honesty as they can. From there, we can clarify goals, glean important information from our own therapeutic relationship, and enjoy this deeply human process of questioning and relating with each other.
(970) 441-9052 View (970) 441-9052
Photo of Ashlee Langholz, Bedrock Therapy, Licensed Professional Counselor Candidate in Fort Collins, CO
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Hello and welcome. I often work with active adults and athletes who say "trail running, mountain biking, climbing, skiing (etc.) is my therapy". The folks who find me tend to be seeking support with big transitions, stress, anxiety, authenticity, self worth tied to achievement, grief, injury, or backcountry accidents/ trauma. While I don’t yet know why you may be here, I do hold hope that together we can create doorways to insight, growth, healing, and lasting change.
Hello and welcome. I often work with active adults and athletes who say "trail running, mountain biking, climbing, skiing (etc.) is my therapy". The folks who find me tend to be seeking support with big transitions, stress, anxiety, authenticity, self worth tied to achievement, grief, injury, or backcountry accidents/ trauma. While I don’t yet know why you may be here, I do hold hope that together we can create doorways to insight, growth, healing, and lasting change.
(970) 329-9550 View (970) 329-9550
Photo of Alex Murphy, Licensed Professional Counselor in Fort Collins, CO
Alex Murphy
Licensed Professional Counselor, MA, LPC, LAC, ADS
Verified Verified
Fort Collins, CO 80525
You matter and your unique story matters. Together we will work to unearth the issues contributing to your pain and chart a path forward. Along the way we'll also discover your strengths that will aid you in healing. Depression, anxiety, and other issues are not the end of the road. There is hope and we will work toward that hope.
You matter and your unique story matters. Together we will work to unearth the issues contributing to your pain and chart a path forward. Along the way we'll also discover your strengths that will aid you in healing. Depression, anxiety, and other issues are not the end of the road. There is hope and we will work toward that hope.
(970) 451-0870 View (970) 451-0870
Photo of Allyson Burns, Pre-Licensed Professional in Fort Collins, CO
Allyson Burns
Pre-Licensed Professional, LPC
Verified Verified
Fort Collins, CO 80524
Allyson welcomes you into a non-judgmental and empathetic therapeutic space. Together with her, you'll process the emotions and painful memories that bring you to counseling. She'll guide you in taking a straightforward approach through the tough stuff, and accent that work with humor when appropriate. Allyson takes a holistic, person-centered, mindfulness-based approach to help her clients process a variety of issues, including depression, anxiety, bipolar disorder, and PTSD. She's trained in the use of Brainspotting, a therapy that helps the individual build mind/body connections to process trauma.
Allyson welcomes you into a non-judgmental and empathetic therapeutic space. Together with her, you'll process the emotions and painful memories that bring you to counseling. She'll guide you in taking a straightforward approach through the tough stuff, and accent that work with humor when appropriate. Allyson takes a holistic, person-centered, mindfulness-based approach to help her clients process a variety of issues, including depression, anxiety, bipolar disorder, and PTSD. She's trained in the use of Brainspotting, a therapy that helps the individual build mind/body connections to process trauma.
(970) 499-5267 View (970) 499-5267
Photo of Lorna Hecker - Center For Neurodiverse Wellness, Marriage & Family Therapist in Fort Collins, CO
Lorna Hecker - Center For Neurodiverse Wellness
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fort Collins, CO 80521
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
Neurodiversity refers to variances in how our brains function. This can include neurodevelopmental issues such being on the autism spectrum, having ADHD, auditory or sensory processing issues, learning disabilities, and/or neurologically based mental health issues such as chronic anxiety, depression, OCD, or PTSD. These differences in brains styles affect how people perceive the world, communicate, and express and receive love. We do this by offering therapy, coaching, consultation, or education for individuals, couples and families, as well as business consultations.
(970) 617-4035 View (970) 617-4035
Photo of Chelsea Twiss, Psychologist in Fort Collins, CO
Chelsea Twiss
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Collins, CO 80522  (Online Only)
I am a licensed psychologist offering individual therapy and ADHD assessment. I believe the therapeutic relationship is central to healing. My approach to counseling is one that balances warmth and validation with growth-fostering challenge. I would describe myself as a dedicated and authentic counselor. I work from a relational/attachment lens. Areas of specialty include women's sexual & reproductive health, ADHD and neurodiversity, intimate partner relationships, chronic pain/illness, art/creativity, and family of origin relationships. I also enjoy working with clients around unpacking the ways systems have impacted their lives.
I am a licensed psychologist offering individual therapy and ADHD assessment. I believe the therapeutic relationship is central to healing. My approach to counseling is one that balances warmth and validation with growth-fostering challenge. I would describe myself as a dedicated and authentic counselor. I work from a relational/attachment lens. Areas of specialty include women's sexual & reproductive health, ADHD and neurodiversity, intimate partner relationships, chronic pain/illness, art/creativity, and family of origin relationships. I also enjoy working with clients around unpacking the ways systems have impacted their lives.
(970) 517-3974 View (970) 517-3974
Photo of Al Warner, Clinical Social Work Candidate in Fort Collins, CO
Al Warner
Clinical Social Work Candidate
Verified Verified
Fort Collins, CO 80525
I am a playful and tender adult who does their best work with humans 5-12. In the world of play therapy, toys are words and young clients have a safe space to explore, process and share their experiences. I also strive to support caregivers of clients in the ebb and flow of raising young humans. Most of my clients are kids, but we are all children at heart, and I do see adults as well. My hope is that we build a safe space together, and I will meet you where you are at, with radical acceptance and care.
I am a playful and tender adult who does their best work with humans 5-12. In the world of play therapy, toys are words and young clients have a safe space to explore, process and share their experiences. I also strive to support caregivers of clients in the ebb and flow of raising young humans. Most of my clients are kids, but we are all children at heart, and I do see adults as well. My hope is that we build a safe space together, and I will meet you where you are at, with radical acceptance and care.
(970) 233-4579 View (970) 233-4579
Photo of Chad Morris, Psychologist in Fort Collins, CO
Chad Morris
Psychologist, PhD
Verified Verified
Fort Collins, CO 80521
We all have spirit. The spirit to move toward meaning in this limited time we have. We often need support in this chaotic world, to speak our truth- And a space to set expectations aside but for an hour at a time. To decide what we want to be and how we want to show up in this moment. And what we want to leave behind as a legacy to family, community, and the world. It would be a privilege to provide a space for you to explore this.
We all have spirit. The spirit to move toward meaning in this limited time we have. We often need support in this chaotic world, to speak our truth- And a space to set expectations aside but for an hour at a time. To decide what we want to be and how we want to show up in this moment. And what we want to leave behind as a legacy to family, community, and the world. It would be a privilege to provide a space for you to explore this.
(970) 818-5876 View (970) 818-5876
Photo of Josh Joseph, Licensed Professional Counselor in Fort Collins, CO
Josh Joseph
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Josh Joseph is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Sciences graduate, Licensed Professional Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one playful cat. He believes in meeting his clients where they are in the present moment, while using a variety of tools and expertise in order to help them create new approaches to moving forward.
Josh Joseph is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Sciences graduate, Licensed Professional Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one playful cat. He believes in meeting his clients where they are in the present moment, while using a variety of tools and expertise in order to help them create new approaches to moving forward.
(970) 645-3763 View (970) 645-3763
Photo of Jenna Grace Rushton, Clinical Social Work/Therapist in Fort Collins, CO
Jenna Grace Rushton
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Life is complex, and each of us carries a unique story that shapes who we are today. I believe that everyone is doing their best with what they have, and sometimes, we need a helping hand to navigate the challenges we face. As a licensed clinical social worker with years of experience, I specialize in helping adolescents and adults overcome a wide range of issues, including trauma, attachment struggles, substance use, and various emotional difficulties. My approach is rooted in authenticity, understanding, and a commitment to your personal growth and wellbeing. I approach every client with deep empathy and non-judgment.
Life is complex, and each of us carries a unique story that shapes who we are today. I believe that everyone is doing their best with what they have, and sometimes, we need a helping hand to navigate the challenges we face. As a licensed clinical social worker with years of experience, I specialize in helping adolescents and adults overcome a wide range of issues, including trauma, attachment struggles, substance use, and various emotional difficulties. My approach is rooted in authenticity, understanding, and a commitment to your personal growth and wellbeing. I approach every client with deep empathy and non-judgment.
(970) 575-5640 View (970) 575-5640
Photo of Ann-Marie Bowman, Clinical Social Work/Therapist in Fort Collins, CO
Ann-Marie Bowman
Clinical Social Work/Therapist, LCSW, EMDRII, OSW-C
Verified Verified
Fort Collins, CO 80525  (Online Only)
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
My work is dedicated to helping people develop healthy and satisfying lives and relationships. Though it can be difficult to make the decision to begin psychotherapy, I have found that those who have sought my help have achieved valuable results. I offer confidential psychotherapy for individuals, couples and families. I have an expertise of working with clients dealing with issues of depression, anxiety and trauma, along with learning to cope with relationship issues and managing through difficult life transitions. I am committed to helping you receive the services best suited for you.
(503) 758-7478 View (503) 758-7478
Photo of Melanie Smith, Licensed Professional Counselor Candidate in Fort Collins, CO
Melanie Smith
Licensed Professional Counselor Candidate, MS, LPCC, RYT
Verified Verified
Fort Collins, CO 80526  (Online Only)
Evening appointments available. I work with adolescents and adults that struggle with issues that include depression, anxiety, anger, self-worth, and family conflict. If you're struggling with where you fit into this world while looking to better your present and future, I will help you build a path for growth and progress forward. If you or your adolescent child find yourselves struggling to find your footing in this world and feel the weight and the pressure of it all, I am here to meet you exactly where you are at this point in your life and help collaborate on finding a new freer, healthier path.
Evening appointments available. I work with adolescents and adults that struggle with issues that include depression, anxiety, anger, self-worth, and family conflict. If you're struggling with where you fit into this world while looking to better your present and future, I will help you build a path for growth and progress forward. If you or your adolescent child find yourselves struggling to find your footing in this world and feel the weight and the pressure of it all, I am here to meet you exactly where you are at this point in your life and help collaborate on finding a new freer, healthier path.
(970) 251-7383 View (970) 251-7383
Photo of Monica Garcia, Psychologist in Fort Collins, CO
Monica Garcia
Psychologist, PsyD, ACS
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I'm a warm and caring therapist who knows the value of humor, and I bring that into my work to help balance and cope with the more difficult parts of life. I'm trained in harm reduction, a collaborative approach between client and therapist that incorporates the belief that abstinence is one solution to drug and alcohol misuse but not the only solution. I also have experience with moderation management for alcohol use.
I'm a warm and caring therapist who knows the value of humor, and I bring that into my work to help balance and cope with the more difficult parts of life. I'm trained in harm reduction, a collaborative approach between client and therapist that incorporates the belief that abstinence is one solution to drug and alcohol misuse but not the only solution. I also have experience with moderation management for alcohol use.
(970) 410-6320 View (970) 410-6320
Photo of Anne Roche, Licensed Professional Counselor Candidate in Fort Collins, CO
Anne Roche
Licensed Professional Counselor Candidate, MS, NCC, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Raising children often comes with unexpected challenges. In her practice, Anne Roche utilizes a Family Systems Approach in combination with techniques from Applied Behavior Analysis in order to improve family functioning. She assists children with regulating their emotions, modifying behaviors, and improving communication skills. Typically, this also involves providing parents with the tools they need to meet their child’s unique needs. Anne’s goal is to offer a safe and nonjudgmental space where all family members can reach their fullest potential.
Raising children often comes with unexpected challenges. In her practice, Anne Roche utilizes a Family Systems Approach in combination with techniques from Applied Behavior Analysis in order to improve family functioning. She assists children with regulating their emotions, modifying behaviors, and improving communication skills. Typically, this also involves providing parents with the tools they need to meet their child’s unique needs. Anne’s goal is to offer a safe and nonjudgmental space where all family members can reach their fullest potential.
(970) 614-7561 View (970) 614-7561

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.