Therapists in Greenwood Village, CO

Photo of Heather J Young, Licensed Professional Counselor in Greenwood Village, CO
Heather J Young
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Greenwood Village, CO 80111
I have years of experience working in the community mental health network, which has given me the opportunity to work with a wide range of clients with diverse backgrounds and struggles. Because of my experience, I feel very confident working with nearly any client. I have a special passion for adolescents and their families. I believe that family plays a huge role in healing and should be incorporated into treatment as much as possible. My approach to therapy is to provide a safe and supportive atmosphere to process concerns, while encouraging clients to use skills to change their situation.
I have years of experience working in the community mental health network, which has given me the opportunity to work with a wide range of clients with diverse backgrounds and struggles. Because of my experience, I feel very confident working with nearly any client. I have a special passion for adolescents and their families. I believe that family plays a huge role in healing and should be incorporated into treatment as much as possible. My approach to therapy is to provide a safe and supportive atmosphere to process concerns, while encouraging clients to use skills to change their situation.
(720) 358-4025 View (720) 358-4025
Photo of Katherine Holman, Licensed Professional Counselor Candidate in Greenwood Village, CO
Katherine Holman
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
There are times in our lives when we feel stuck. We may not always know why, but we know something feels off, you may find yourself in a place where things aren’t making sense or have left you feeling confused and disappointed. Having a trusted provider to help you work through the emotions that are confusing and undesired is important. Whether your life has been interrupted by unexpected circumstances, broken relationships, life transitions, trauma, or mental health challenges, I am committed to working with you to help you achieve wholeness and healing through the use of evidence-based strategies.
There are times in our lives when we feel stuck. We may not always know why, but we know something feels off, you may find yourself in a place where things aren’t making sense or have left you feeling confused and disappointed. Having a trusted provider to help you work through the emotions that are confusing and undesired is important. Whether your life has been interrupted by unexpected circumstances, broken relationships, life transitions, trauma, or mental health challenges, I am committed to working with you to help you achieve wholeness and healing through the use of evidence-based strategies.
(720) 465-8975 View (720) 465-8975
Photo of Cali Babey, Psychologist in Greenwood Village, CO
Cali Babey
Psychologist, PsyD
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
Please note, I will be out of the office 4/17-5/5 and will respond to all inquiries shortly after my return! My work centers around supporting clients in accessing fully embodied living. I particularly enjoy working with adult clients who are navigating life transitions and identity development, individuals in the LGBTQ+ community, as well as folks who would like to know themselves on a deeper level. I am a NARM therapist and provide consultation and supervision for clinicians and I am able to offer in-person services, as well as telehealth services to clients in 39 PsyPACT states.
Please note, I will be out of the office 4/17-5/5 and will respond to all inquiries shortly after my return! My work centers around supporting clients in accessing fully embodied living. I particularly enjoy working with adult clients who are navigating life transitions and identity development, individuals in the LGBTQ+ community, as well as folks who would like to know themselves on a deeper level. I am a NARM therapist and provide consultation and supervision for clinicians and I am able to offer in-person services, as well as telehealth services to clients in 39 PsyPACT states.
(720) 784-5912 View (720) 784-5912
Photo of Littleton Counseling, LLC, Licensed Professional Counselor in Greenwood Village, CO
Littleton Counseling, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Greenwood Village, CO 80111
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
(720) 915-4850 View (720) 915-4850
Photo of Angelena L Rice, Counselor in Greenwood Village, CO
Angelena L Rice
Counselor, MA, NCC, LPC
Verified Verified
11 Endorsed
Greenwood Village, CO 80111
Life sometimes leaves us with deep wounds which, left unresolved, can later appear in the form of depression, relationship struggles, anxiety, and anger. Putting on a mask for the outside world when you are falling apart inside is exhausting. With a non-judgmental lens, I see you as a person; not your past, not your actions, not your diagnoses. Are you ready to finally shed the mask and live your best life?
Life sometimes leaves us with deep wounds which, left unresolved, can later appear in the form of depression, relationship struggles, anxiety, and anger. Putting on a mask for the outside world when you are falling apart inside is exhausting. With a non-judgmental lens, I see you as a person; not your past, not your actions, not your diagnoses. Are you ready to finally shed the mask and live your best life?
(720) 550-0704 View (720) 550-0704
Photo of Gizane Indart, Licensed Professional Counselor in Greenwood Village, CO
Gizane Indart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
Gizane Indart, MA, LPC. "Many things can wait. Children cannot. Today their bones are being formed, their blood is being made, their senses are being developed. To them we cannot say "tomorrow". Their day is "today". Gabriela Mistral (1899-1957) Chilean poet, first Latin American to receive the Nobel Prize in Literature. My name is Gizane, I am a bilingual (English/Spanish) clinician and have over 30 years of working experience with children, teens and adults. Years ago, working with traumatized young children, I became mesmerized by the way traumatic experiences rewire the brain for "protection" instead of "connection".
Gizane Indart, MA, LPC. "Many things can wait. Children cannot. Today their bones are being formed, their blood is being made, their senses are being developed. To them we cannot say "tomorrow". Their day is "today". Gabriela Mistral (1899-1957) Chilean poet, first Latin American to receive the Nobel Prize in Literature. My name is Gizane, I am a bilingual (English/Spanish) clinician and have over 30 years of working experience with children, teens and adults. Years ago, working with traumatized young children, I became mesmerized by the way traumatic experiences rewire the brain for "protection" instead of "connection".
(720) 580-4604 View (720) 580-4604
Photo of Jennifer Jonell, Licensed Professional Counselor in Greenwood Village, CO
Jennifer Jonell
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Greenwood Village, CO 80111
Waitlist for new clients
Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself.
Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself.
(720) 744-3540 View (720) 744-3540
My Denver Therapy
Marriage & Family Therapist, LPC, LAC, EMDR
Verified Verified
Greenwood Village, CO 80112
At My Denver Therapy we are here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your unique situation to help you heal, learn practical skills that you can use outside of your sessions, and rediscover the person you want to be.
At My Denver Therapy we are here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your unique situation to help you heal, learn practical skills that you can use outside of your sessions, and rediscover the person you want to be.
(720) 650-6987 View (720) 650-6987
Photo of Victor B Herring, Clinical Social Work/Therapist in Greenwood Village, CO
Victor B Herring
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Greenwood Village, CO 80111
People seek therapy when they have exhausted their efforts to resolve their own problems and feel ineffective in doing so. Pursuing change is a courageous act. You are no longer willing to settle for a painful existence and want to be happier. Good for you! I work with children, adolescents, individual adults, and couples. My job is to be trustworthy and create an atmosphere of safety where my clients can explore their issues with confidentiality. I am flexible in my approach and do not use cookie cutter strategies. You deserve to be treated with dignity, respect, compassion; you will be.
People seek therapy when they have exhausted their efforts to resolve their own problems and feel ineffective in doing so. Pursuing change is a courageous act. You are no longer willing to settle for a painful existence and want to be happier. Good for you! I work with children, adolescents, individual adults, and couples. My job is to be trustworthy and create an atmosphere of safety where my clients can explore their issues with confidentiality. I am flexible in my approach and do not use cookie cutter strategies. You deserve to be treated with dignity, respect, compassion; you will be.
(303) 900-5678 View (303) 900-5678
Photo of Jea Theis Therapy LLC, Clinical Social Work/Therapist in Greenwood Village, CO
Jea Theis Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenwood Village, CO 80111
Accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors the experiences and unique aspects of you and I have a passion for collaborating with clients for successful outcomes.
Accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors the experiences and unique aspects of you and I have a passion for collaborating with clients for successful outcomes.
(866) 885-2375 View (866) 885-2375
Photo of Sandra T. Mann PsyD PLLC, Psychologist in Greenwood Village, CO
Sandra T. Mann PsyD PLLC
Psychologist, PsyD
Verified Verified
Greenwood Village, CO 80111  (Online Only)
The relationship with your therapist is one of the most important catalysts for change. It should emphasize your sense of safety, feeling understood, and hopefulness that you can seek change together. My approach to psychotherapy emphasizes this powerful tool and together, we can work to uncover what leads your relationships to continually disappoint, your career to disatisfy you, for happiness, love, or ease to seem out of reach. I work collaboratively with individuals to identify treatment goals, the focus and pace of our work and to incorporate the unique culture and background each person brings.
The relationship with your therapist is one of the most important catalysts for change. It should emphasize your sense of safety, feeling understood, and hopefulness that you can seek change together. My approach to psychotherapy emphasizes this powerful tool and together, we can work to uncover what leads your relationships to continually disappoint, your career to disatisfy you, for happiness, love, or ease to seem out of reach. I work collaboratively with individuals to identify treatment goals, the focus and pace of our work and to incorporate the unique culture and background each person brings.
(720) 702-9199 View (720) 702-9199
Photo of Deidra Ward, Clinical Social Work/Therapist in Greenwood Village, CO
Deidra Ward
Clinical Social Work/Therapist, LCSW , LAC, EMDR, PACT
Verified Verified
Greenwood Village, CO 80111
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
Are you struggling in your relationships? Has stress over finances, raising children, or coping with an ever changing world left you feeling hopeless? Do you often feel alone, not supported, not sure how to get things back on track? Therapy can help! I am advanced trained in: PACT (Psychobiological Approach to Couples Counseling) EMDR, ACT, DBT, The Gottman Method and Attachment Theory. The evidenced based interventions I utilize in session are designed to get you results and relief quickly! Call me today, let’s begin the process of change together.
(303) 731-4461 View (303) 731-4461
Photo of Laurie Selleck, Licensed Professional Counselor in Greenwood Village, CO
Laurie Selleck
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenwood Village, CO 80111
Seeking comfort in your own skin? Do you know you could do better but something gets in the way? Tired of struggling with feeling overwhelmed, bored, anxious, exhausted or depressed? My approach is real and pragmatic, interactive and collaborative. With warmth, humor and acceptance I endeavor to be supportive and challenging in helping you explore and express who you are and what you want from the inside out. Awareness, acceptance, and action are key in the process of growth and moving you toward what is most important and meaningful to you.
Seeking comfort in your own skin? Do you know you could do better but something gets in the way? Tired of struggling with feeling overwhelmed, bored, anxious, exhausted or depressed? My approach is real and pragmatic, interactive and collaborative. With warmth, humor and acceptance I endeavor to be supportive and challenging in helping you explore and express who you are and what you want from the inside out. Awareness, acceptance, and action are key in the process of growth and moving you toward what is most important and meaningful to you.
(303) 408-7127 View (303) 408-7127
Photo of Kristen Garred, Clinical Social Work/Therapist in Greenwood Village, CO
Kristen Garred
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood Village, CO 80111
We all want to feel our best but sometimes it is hard without support. Our stories are what make us unique. I hear your stories, struggles, and successes and we identify how you'd like to evolve these experiences. I aim to create a warm, collaborative environment with clear goals that can be put into day-to-day practice. I want to see you flourish in your relationships and personal happiness. And I believe in a mind/body/soul approach to overall wellbeing and am honored to partner with individuals on this journey.
We all want to feel our best but sometimes it is hard without support. Our stories are what make us unique. I hear your stories, struggles, and successes and we identify how you'd like to evolve these experiences. I aim to create a warm, collaborative environment with clear goals that can be put into day-to-day practice. I want to see you flourish in your relationships and personal happiness. And I believe in a mind/body/soul approach to overall wellbeing and am honored to partner with individuals on this journey.
(720) 780-0657 View (720) 780-0657
Photo of Rocky Mountain Neurofeedback, LLC, Counselor in Greenwood Village, CO
Rocky Mountain Neurofeedback, LLC
Counselor, MA, LPCC, CAC I
Verified Verified
Greenwood Village, CO 80111  (Online Only)
Hello, I am a therapist, specializing in trauma and neurofeedback. I provide therapy and/or neurofeedback for clients in Greenwood Village, CO and surrounding areas. I can help with many, many symptoms, some of which include: ADD/ADHD, Oppositional Defiance, Anxiety, Depression, Addiction Issues, Sleep Disorders/Issues, Concussion/Brain Injury, Memory Issues, Stress, Brain Fog, Hypervigilant Behaviors, Anger/Rage, PTSD, Rumination, Trauma/Developmental Trauma, and even improvement of peak performance. There is a great deal of research showing the efficacy of neurofeedback (visit my website at RMNeurofeedback.com to learn more).
Hello, I am a therapist, specializing in trauma and neurofeedback. I provide therapy and/or neurofeedback for clients in Greenwood Village, CO and surrounding areas. I can help with many, many symptoms, some of which include: ADD/ADHD, Oppositional Defiance, Anxiety, Depression, Addiction Issues, Sleep Disorders/Issues, Concussion/Brain Injury, Memory Issues, Stress, Brain Fog, Hypervigilant Behaviors, Anger/Rage, PTSD, Rumination, Trauma/Developmental Trauma, and even improvement of peak performance. There is a great deal of research showing the efficacy of neurofeedback (visit my website at RMNeurofeedback.com to learn more).
(720) 502-1898 View (720) 502-1898
Photo of Wynn Counseling And Psychological Services in Greenwood Village, CO
Wynn Counseling And Psychological Services
PhD
Verified Verified
1 Endorsed
Greenwood Village, CO 80111  (Online Only)
If you feel stuck in life, whether it's loneliness, craving meaningful connections, unsure how to achieve your desires, or battling anxiety, self-doubt, and low confidence, I'm here to guide you. Even if you're generally healthy but seeking extra support, working with me can lead to transformative results. Engage in this process, and you'll witness significant improvements. I've aided thousands in enhancing their lives, and I'm ready to help you too. Let's embark on this journey towards a better, more fulfilled you.
If you feel stuck in life, whether it's loneliness, craving meaningful connections, unsure how to achieve your desires, or battling anxiety, self-doubt, and low confidence, I'm here to guide you. Even if you're generally healthy but seeking extra support, working with me can lead to transformative results. Engage in this process, and you'll witness significant improvements. I've aided thousands in enhancing their lives, and I'm ready to help you too. Let's embark on this journey towards a better, more fulfilled you.
(720) 605-7716 View (720) 605-7716
Photo of Carron Maclean, Licensed Professional Counselor in Greenwood Village, CO
Carron Maclean
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
3 Endorsed
Greenwood Village, CO 80111
Not accepting new clients
Are you struggling with anxiety, depression, grief, trauma, or PTSD? Do you feel emotionally stuck? Or do you feel like your emotions high-jack you? Have people told you they can't get close to you? Have you tried to live a full and meaningful life but find you need help to overcome something in your past? I would love to meet with you. My approach is to teach skills that can bring relief in the short term, while we work together to discover and heal the deeper roots of your emotional pain. I am certified in EMDR and trained in IFS but use whatever skill or technique is most effective for each client.
Are you struggling with anxiety, depression, grief, trauma, or PTSD? Do you feel emotionally stuck? Or do you feel like your emotions high-jack you? Have people told you they can't get close to you? Have you tried to live a full and meaningful life but find you need help to overcome something in your past? I would love to meet with you. My approach is to teach skills that can bring relief in the short term, while we work together to discover and heal the deeper roots of your emotional pain. I am certified in EMDR and trained in IFS but use whatever skill or technique is most effective for each client.
(720) 893-8332 View (720) 893-8332
Photo of Stephanie Fillmore, Clinical Social Work/Therapist in Greenwood Village, CO
Stephanie Fillmore
Clinical Social Work/Therapist, LCSW, SAS, DV
Verified Verified
1 Endorsed
Greenwood Village, CO 80111  (Online Only)
Waitlist for new clients
As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.
As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.
(720) 730-3208 View (720) 730-3208
Photo of WIN Rapid Recovery in Greenwood Village, CO
WIN Rapid Recovery
Verified Verified
Greenwood Village, CO 80121  (Online Only)
Injuries are difficult to recover from, made even more distressing because most of us don’t know what to expect or what to do to get “back to normal.” You are not alone. Most people have trouble getting their lives “back to normal” after being injured. It isn’t enough to simply let the injury run its course, like the flu, and expect to just go about your life like nothing happened. When you add the demands and expectations from co-workers, family, friends, providers, yourself, and even your pocketbook, this can leave you feeling like there is something wrong with you. We know your path to recovery is as unique as your fingerprints.
Injuries are difficult to recover from, made even more distressing because most of us don’t know what to expect or what to do to get “back to normal.” You are not alone. Most people have trouble getting their lives “back to normal” after being injured. It isn’t enough to simply let the injury run its course, like the flu, and expect to just go about your life like nothing happened. When you add the demands and expectations from co-workers, family, friends, providers, yourself, and even your pocketbook, this can leave you feeling like there is something wrong with you. We know your path to recovery is as unique as your fingerprints.
(720) 532-8008 View (720) 532-8008
Photo of Integrative Counseling, PLLC, Clinical Social Work/Therapist in Greenwood Village, CO
Integrative Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood Village, CO 80111
Life can be incredibly difficult sometimes. Let's work together to find practical solutions for you and relief from symptoms related to depression, anxiety, trauma/PTSD & C-PTSD, dissociative disorders, attachment or childhood trauma, overcoming narcissistic or emotional abuse, religious trauma, non-epileptic seizures (NES), or difficulties coping with complicated grief or major life changes.
Life can be incredibly difficult sometimes. Let's work together to find practical solutions for you and relief from symptoms related to depression, anxiety, trauma/PTSD & C-PTSD, dissociative disorders, attachment or childhood trauma, overcoming narcissistic or emotional abuse, religious trauma, non-epileptic seizures (NES), or difficulties coping with complicated grief or major life changes.
(720) 358-8740 View (720) 358-8740

See more therapy options for Greenwood Village

How does your Therapist compare?

Number of Therapists in Greenwood Village, CO

300+

Average cost per session

$150

Therapists in Greenwood Village, CO who prioritize treating:

92% Anxiety
87% Depression
79% Relationship Issues
75% Self Esteem
74% Trauma and PTSD
70% Coping Skills
67% Grief

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
61% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in Greenwood Village, CO see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenwood Village?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.