Teletherapy for Colorado Springs, CO

Are you feeling increasingly isolated because of current events and not sure where to turn? Are you unable to concentrate on other areas of your life because of thoughts you are having about another person? Are you struggling with grief and loss and or are you living in chaos around money? I have over 30 years of experience successfully supporting families and individuals walking through challenges and courageously embracing a new life. I look forward to working with you to address your current struggles, whatever they may be, and fostering hope and a fresh outlook.

We are all born with dreams and a purpose to fulfill. Sometimes those dreams are muted or tossed aside in the face of grief, challenges or simply the effort to survive. There are times when each of us will face challenges that seem beyond us. The good news is, you do not have to do it alone. Let me help you remember your true identity and call out the strength within that you may not be able to see. You are unique, resilient and made for the journey in which you find yourself.

We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love and respect of both themselves and their loves ones.

My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.

Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.

Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again. I know it's possible, as I've been through some dark spots.

You are tired of wrestling your: thoughts / relationships / life challenges / anxiety / depression / identity / history / values / actions / grief. Are you tired of conversations turning into arguments? I'm here to sit in the proverbial mud WITH you, offering nonjudgmental, skilled help as you process, learn, grow, and get unstuck. As a result of my history and experience, I am a dedicated therapist who works effectively with individuals, couples, and adolescents, with differing struggles. I provide a personable, relaxed, interactive, and collaborative style using various styles of treatment to meet your individual needs.

Ashley (she/they) has extensive experience processing gender identity, gender expression, sexuality, trauma, grief, abuse, and mental illness. The work that they do in the therapeutic space is well suited for clients looking for an affirming, non-judgmental space to process their experiences and make changes towards a more authentic and aligned sense of self . Holding an intersectional lens, Ashley values the work of creating space for folks with varying and diverse identities to explore the intricacies of their lived experience. .

Are you struggling to find meaning, purpose, or healing in your life? Has something happened you need to resolve? Looking for better ways to cope or have the things you have been doing stopped working? Struggling with addiction, depression, or anxiety? Life's challenges often times require fresh eyes and genuine support untethered by judgment or relationship complications. Let's walk shoulder to shoulder through this together to find gentle resolution of trauma, PTSD, or grief. I work with adult men and women to find emotional regulation and balance to live their best lives and find peace.

All of us face challenging events in our lives, and at times need assistance in finding new insights, new perspectives, and new tools to live a satisfying life. When the stories of our lives no longer meet our needs - it is time for each of us to write a new story leveraging the assistance of a trusted counselor.

I work with adults over age 40 and on into the later years of life. My goal is to help you heal and find peace. I specialize in chronic illness, grief and loss, and concerns related to aging.

The relationship between client and therapist is essential to successful therapy. I seek to establish an empathetic, trusting relationship with clients, which provides the context for a deeper understanding of oneself and the difficulties bringing them to therapy. From this relational foundation, I work collaboratively with clients to find solutions to their problems.

Sometimes, we find ourselves buried under challenging life circumstances. When this happens, we are left with three options: remain stuck and undecided, fight through, wounded and bitter, or emerge stronger, wiser and more resilient. I love coming alongside clients who feel they are without hope, and helping them find their inner strengths to emerge resilient. I have experience working with trauma, grief, PTSD, pain management, postpartum depression, chronic medical conditions, OCD, substance use, ADHD, depression, anxiety, bi-polar, and marriage and family issues.

Let's get real for a minute...life is hard! If you've found yourself struggling recently and you don't know why, maybe I can help. I love coming alongside individuals who are eager to grow and to better understand the "why"' behind their thoughts, feelings, and behavior. By using a combination of insight work (exploring the "why") and learning new tools (the "how" or "now what"), I can help you find freedom and hope in your story! Whether you're struggling with anxiety, grief, boundaries, or any number of things, I would love to partner with you. I especially love helping people find hope and healing in their relationships.

Ready to find the root of your anxiety, trauma, sadness, negative self-talk or depression? I believe that healing and wholeness is possible. Whether you are a parent who has lost a pregnancy or experienced a traumatic birth, someone who experienced a distressing event or trauma as a child, or you are feeling lost and wanting to find your purpose; I am passionate about supporting you in recognizing what the MORE looks like beyond the pain, confusion, or grief you are in currently. Come connect, be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.

Do you feel angry all the time and aren't sure why? Are you having recurring nightmares? Intrusive memories and thoughts? Do you avoid activities and places because they remind you of a painful experience? Has it been months or years and you are not getting any better? We chose to serve our country with a career in the military. We trained to be strong. What happens when, despite our best efforts, we are injured? At times we need professional guidance to maximize our recovery. I am a combat veteran, military spouse and mother.

I am passionate about holding the space for clients to find their path to their best selves. Life can be filled with so many challenges that are unexpected: becoming a parent, experiencing grief or trauma, or having had struggles as a child with your parents. When working with clients, I use the skills and knowledge that I have honed over the last 20 years which enables me to provide a vast toolbox to support the health and wellness of each person. Areas of specialty are birth trauma, perinatal work of all kinds, adjustment, loss, and trauma. I offer EMDR and perinatal consultations to other professionals.

Facing the challenges of depression, anxiety, and suicidal thoughts, can be daunting. It's important to know you're not alone. Stress, trauma, crises, grief, and life's hardships can exacerbate these issues. Children, too, are not immune to such problems, and I strive to teach them emotional regulation and empower their voices. As a compassionate and authentic individual, I create a safe and understanding space for my clients. Moreover, I strongly advocate for growth, resilience, and the path to success.

As a Licensed Professional Counselor and Registered Art Therapist with 20 years in the field, Noel Simmons is dedicated to helping people recover from trauma. With her background as an artist and licensed psychotherapist, Noel utilizes the power of art as a catalyst for healing. As clients open up, they can imagine feeling compassion for themselves and a deeper sense of calm in the face of an ever-changing world. She offers an accessible and therapeutic approach to help clients move towards a feeling of wholeness.