Teletherapy for Colorado Springs, CO

As a counselor, my goal is to partner with you on your journey and not to dictate a pre-designed cookie-cutter approach. My style is to collaborate with you in exploring your values, goals, and needs. Together we will work on understanding what makes you unique and the best ways for you to pursue health.

My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.

We seek to help individuals, couples and families grow stronger and closer, resolve conflict, improve communication, enhance their mood, overcome abuse, and heal from trauma or loss. We work from a dynamic, holistic, experiential, and cognitive perspective to serve the whole person, as well as their relationships. We unconditionally love and accept every person and help them grow in mutual love and respect of both themselves and their loves ones.

Life can be difficult, and a therapeutic relationship can propel a person's journey of change. Whether your situation is chronic or a single event, I will patiently work with you to equip you for your unique circumstance. As a counselor, I utilize a mixture of approaches, including humanistic and CBT approaches, and will meet you where you are at. No matter your stressors, needs, or goals, I am ready and willing to walk alongside you. It takes courage to reach out, I commend you for taking that first step. I am here to walk with you during your trying times and help you find the inner peace, joy, and success you deserve.

What has been your journey in life thus far? Life's journey can pull you in various directions. The experiences and events we encounter along our journey are unique to us, and influence who we are, how we interact with others and the world around us. It can be difficult to navigate the journey and we may need help in doing so. I believe a trusting therapeutic relationship is the first step in beginning your healing journey. I offer a unique and integrative approach to healing, and work with couples and individuals. I specialize in navigating the complexities of marital/family conflict, trauma, anxiety, and eating disorders.

Are you experiencing relationship problems? Communication lapses? Trust issues? Does anxiety impact your life or relationships. Do you notice low self-esteem or mood? Are you seeking a therapist that can relate well to you and/or your partner? If you are experiencing any of the above issues, let’s get to work. I am an experienced, insightful, and hard-working psychologist who will work with you to develop an individual plan to help you meet your goals. Visit www.inctherapy.org to schedule a free initial consultation to see if we'd be a good fit or call to schedule your first session. Let's get started.

Emily strives to invite individuals, couples, or families to come as they are, to feel safe, to bring the trauma, life stressors, anxiety and also life joys to a safe place. Emily understands that partaking in any therapy process can be challenging to start, and she commends you for taking the first steps to taking control over your life and mental health. Emily has eight years of working with children, adolescents, young adults, and families in the mental health field. Emily believes it is important to provide trauma-informed practice and a person-centered holistic approach to her therapy sessions.

If you are feeling hopeless and overwhelmed, I have over 15 years of experience and want to work with you. My goal is to help you feel better and be able to live your best life. My approach to decreasing your anxiety, relational conflict or depression includes using nutrition and other lifestyle factors to help you see the whole picture. Your mental and physical health are closely intertwined and I want to help you make changes in both areas to improve your overall wellness. Life is short, let me help you take a step towards a brighter future.

MEET Dr. Browning – your trusted Catalyst for Transformation. Tired of feeling overwhelmed? Discouraged? Dr. Browning can equip and empower you with proven and practical tools for getting rapid and lasting change. Through his Mindset-Reset Therapy methods, discover fresh new perspectives to help you overcome painful struggles, difficult conflicts, and negativity. Nurture important relationships as you rewrite your story. You can trust his over 40 years of expertise in mental health transformation. Embrace healing now, regain control, and step into new levels of peace. With Dr. Browning’s help, you CAN start over! You’ll see . . .

Ready to find the root of your anxiety, trauma, sadness, negative self-talk or depression? I believe that healing and wholeness is possible. Whether you are a parent who has lost a pregnancy or experienced a traumatic birth, someone who experienced a distressing event or trauma as a child, or you are feeling lost and wanting to find your purpose; I am passionate about supporting you in recognizing what the MORE looks like beyond the pain, confusion, or grief you are in currently. Come connect, be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.

Hello! Do you feel trapped in your own thoughts and cannot see the light at the end of the tunnel? Do you feel stuck, anxious, or depressed? If yes, maybe you are one of those individuals who have formed maladaptive patterns of thinking that are not helping you to obtain the results you want, or perhaps you suffered from a traumatic experience that is temporarily affecting the way you think and interact with others. If your goal is to increase your level of awareness and have more control over your life, then working together will give you the tools you need to live a more joyful and balanced life.

My approach to life is non-judgmental and open-minded. I enjoy assisting clients to achieve higher goals, be more comfortable with themselves, and connect more in their relationships. Self-acceptance will be more consistent, your past traumas can become stories to tell, you may feel deeper appreciation for relationships, as well as a stronger connection with your family. I work with you gently & efficiently towards your goals & solutions. Unifying conflicting parts of yourself and finding balance in your life creates emotional, mental, and spiritual health. Understanding your emotions allows you to progress in your growth.

For the past 20 years, I have been a successful clinician in the areas of relationships, trauma, anxiety, depression, codependency, family of origin issues, substance abuse and couple challenges. Working on change is difficult and I'm here to help facilitate each client to become their authentic self. I am licensed in two states (California and Colorado) and can meet in person or via teletherapy, depending on where you live. With trauma work, however, meeting in person is the only choice I offer.

Does it feel like you're always running late, forgetting about deadlines and appointments, or can't seem to get going on your to-do list? If procrastination, time management, and sustaining focus are daily challenges, maybe you have been wondering whether you might have ADHD. Or perhaps you've had an ADHD diagnosis for years but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.

Hi, how is the therapist search going? It's not always easy to know who to choose. Breathe, and trust your instincts. I'm an LGBTQ+ allied therapist with specialized training in the treatment of Anxiety, Depression, Adult ADHD, Autism, Complex Trauma, Religious Trauma, and PTSD. I value a creative, collaborative approach to wellness that honors individuation, authenticity, and autonomy. My highest priority as a therapist is helping my clients gain the insight, awareness, self-compassion, and skills necessary to effectively manage mental and emotional pain and turn it to a place of emotional and mental mastery.

Thoughts out of control? Maybe you feel like there is something terrible about to happen and you have to do something to stop it. The urgency to fix it feels uncontrollable. Whatever "it" is. Maybe you're afraid that your friends or family are mad at you? So you compulsively check with them that they're happy with you. Maybe you're afraid God is mad at you. Are your looping thoughts, often called "intrusive thoughts," and compulsions affecting your daily functioning? Are you looking for a Christian therapist that won't think you're crazy? Many clients with these same issues have Obsessive Compulsive Disorder. And there is help.

Let this be the moment you commit to changing your life—to resolve your mental-emotional issues, move through your blocks, and start manifesting the life you want. I have gone through my version of the healing journey; my issues were—addiction, depression, traumas, losses, and performance blocks—and because I moved through my issues, I was ready to flourish. It is my privilege to assist my clients in their journey. In addition to the mental, emotional, and spiritual aspects, I assist my clients in learning to perform in their personal and social relationships and careers. I specialize in working with athletes and other performers.

Are you experiencing anxiety and/or other symptoms from a trauma or change in life circumstance? Perhaps you’re a new Mom or are adding another kiddo to your family. I have spent the past 9 years counseling; I have also supervised other counselors in training and I teach / use both trauma-focused cognitive behavior therapy and solution-focused brief therapy, to help get to the heart of the issue and make lasting change, efficiently. I also recently have been trained in EMDR. I will listen without judgement and create a safe space where you can openly share and develop trust, and we will work collaboratively to set goals together.

You are being held back in daily life by stress, anxiety or past experiences. It is difficult not to worry or constantly be on edge. Strong and terrifying panic sensations in your body feel overwhelming, confusing and frustrating. Fear and discouragement have too strong of a grip on you. Maybe you've experienced a traumatic childhood or recent event that continues to haunt you or cause shame. Yet, you have a sense that there is something better for you and you feel motivated to find freedom. You have decided it is time to address these challenges and unlock a new way of experiencing life and being your true self.