Teletherapy for East Boulder - Boulder, CO

Childhood, teen years and young adult years are full of confusion, exploration and growth. Rather it be struggling with friendships, managing emotions, depression or anxiety symptoms or something unknown these things add extra stressors in this journey, sometimes challenging certain aspects or everything at once. This is where therapy can play a supportive role in exploring these challenges and discovering together what can be most supportive to help you or your child reach their goals and true potential.

I specialize in the treatment of obsessive compulsive disorder (OCD) and Eating Disorders (ED), working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their concerns. I take a compassionate and gentle approach to exposure based therapies such as ERP. With a commitment to providing the utmost care, I integrate best practices into personalized treatment for adolescents, teens, and adults. Using understanding and empathy, my aim is to gently guide you to find the courage to confront your fears and discomfort, paving the way towards a life of fulfillment and peace.

My goal as a therapist is to empower clients on their journey towards growth and healing. Oftentimes clients are seeking therapy to gain insight into their challenges and how best to address them. Together, we can work towards imagining and building a more satisfying and connected life. My approach is holistic in understanding how your biology, psychology and social experiences interact and impact you. I provide support for adults and teens looking to improve their quality of life and address life challenges through talk, somatic, and art therapy. I have experience in sexual assault advocacy as well.

If you struggle with mastering your circumstances, they may end up mastering you. This is a reality we all face, but the time and effort required to do so can be overwhelming. My experience is centered around neurodivergent populations who struggle with emotions and executive functioning. I view each client with holistic, person-centered views of a unique and complex individual rather than just a diagnosis. As an abstract thinker, I specialize in helping you tie the pieces together in a new, autonomous and empowering way. I strive to be genuine and collaborative in sessions-- come talk to me about anything, I would love to listen!

Are there mental health challenges keeping you from reaching your dreams? Lets work together to discover your best hopes and then develop the skills to achieve them! I specialize in working with anxiety, depression, trauma/PTSD, and those working to understand and embrace their unique, intersectional identity. I have an emphasis in working with a diverse range of persons and thus strive to create particularly inclusive, trauma-informed, kink/sex-positive, neurodivergent-friendly, and ENM/poly-friendly therapeutic spaces.

As a therapist who specializes in working with teenagers, I understand how important it is for parents to have confidence in the person they entrust with their child's mental health. Adolescence is a challenging time for both teens and parents, and it can be difficult to navigate the emotional and behavioral changes that come with this stage of life. That's why I take a collaborative approach to counseling, working closely with both parents and teens to develop personalized treatment plans that address their unique needs and concerns.

My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.

I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting in touch with your own psyche to discover, or rediscover, what makes you tick. It can be an incredibly rewarding process.

I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, recovering a sense of aliveness, and connecting with the wisdom that naturally moves through each of us. Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted in dysregulation in our nervous systems. Our time is rooted in expanding resource, a sense of well being in the moment, so that more difficult material can begin to integrate.

If you're feeling at the end of your rope in your relationship with your partner, child, work, or some aspect of yourself, you may be ready to make a change. While feeling gripped by pain, fear, despair, uncertainty, doubt, and even shame feels like anything but a blessing, 5 years from now, you may look back and identify this moment as the one that positively altered the course of your life forever.

Schedule online instantly through the link in my bio! Hello, I'm Blake, a therapist based in Boulder, Colorado who enjoys helping people find more freedom in their lives. I use somatic, psychodynamic, and mindfulness-based modalities to help process challenging emotions and discover new ways of being in the world. My approach to therapy is embodied, trauma-informed, and deeply respectful of the whole person who is sitting in front of me. I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (CPTSD).

Our minds and hearts can be overwhelming places to explore alone. Perhaps you are feeling disconnected from yourself, wanting to improve your relationships, or wanting a better understanding of yourself and why you do the things you do. If so, I may be the therapist for you. I am passionately committed to working with individuals to assist them in living a more connected, authentic, and empowered life. I provide a compassionate and non-judgmental space to encourage exploration and growth to support you in working towards your goals.

Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.

Hi there! I'm a licensed professional counselor candidate (LPCC) in the state of Colorado, a certified complex trauma & dissociation specialist & certified telemental health provider-associate. I take an existential, client-centered approach to provide my clients with a compassionate and individualized experience in therapy. I believe that humor, forthrightness, authenticity, empathy, and courage are essential in the healing process; if you seek someone who will solely agree with you then I may not be the best fit for your needs.

My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.

Overwhelmed? Feeling lost, or stuck in a pattern of unhealthy behaviors, and wondering how to turn things around? Everyone faces challenges, but you don't have to navigate them alone.

Over my 15 year career, I've worked to Support, Witness and Inspire people of varying ages, beliefs, orientations and circumstances. I believe not one of them was broken. Each deserved to be met, at exactly where they were, as an opening for what to move toward. We all feel pain; we are challenged differently and yet none of us does well when we hurt silently and alone. I am passionate about working with others to navigate uncertain times.