Teletherapy for Arvada, CO

Allow yourself to make time for you. Let’s start working on becoming a healthier you. Although we live busy lives, we can live a balanced and embodied life while creating meaning and peaceful spaces in our daily life. Even if nothing really “bad” is going on, it is ok to seek support in our lives that we feel we “should” have everything under control. You may be experiencing anxious feelings, lack of sleep, overwhelming or irrational emotional responses, or persistent tiredness when engaging in your daily routine, social activities, or viewing social media and news.

I have over 35 years of experience helping people successfully navigate life's most difficult challenges and realize their dreams. My personal style is warm, supportive, flexible and optimistic. In our work together, we will focus on your individual perspective, unique strengths and personal values as we collaborate in accomplishing your goals. My office provides a secure comfortable place for you to explore issues, solve problems, examine assumptions, change dysfunctional patterns, and learn new coping strategies. I've helped countless teens and adults make lasting changes and lead better happier lives.

Now Accepting Insurance. Working with men and their most important relationships. Relationship filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.

Exhale - Heal - Thrive. Welcome! We are a therapy group of skilled and sensitive therapists who are focused on helping our clients exhale, heal and thrive. We believe in the healing power of a knowledgeable and empowering therapeutic relationship. We are especially equipped to help clients who are managing depression and/or anxiety, grieving the loss of a loved one, struggle because of highly sensitivity, and those who are recovering from trauma. Our therapy team is dedicated to culturally inclusive care. Whether you are wanting to work through parts of your past, present or future, we would love to connect with you and support you!

You don’t feel like yourself, you don’t recognize your relationship anymore and you’re not sure what will make you feel like you. It sucks. It’s lonely. While you normally have the answers, you don’t this time. You just know that you want to feel close to your partner, again. You want to feel happy and peaceful. No more crying in the shower or fights without resolve. Together, we will sort out your values, emotions, needs and goals. Ultimately, we will create a space where you feel validated, rested and confident. I've been working with individuals & couples since 2015. In addition to regular sessions, I offer couples intensives.

We understand the impact of being neurodivergent (autistic, ASD, PDA, ADHD, gifted, 2e, dyslexic, dysgraphic, dyscalculic) in a world built for neurotypicals. Because the world is not designed for neurodivergent people, daily life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, and learning.

Are you feeling OVERWHELMED, STUCK, EMPTY, CONFUSED? Are ANXIETY or DEPRESSION holding you back? Do you want to find healing from painful experiences in your life? I offer a positive, nurturing relationship where you can truly feel understood. Counseling can help you tap into your inner strength and resilience; to heal from pain and heartache. You can discover the power you have within yourself through the power of your MIND, BODY and SPIRIT. Working together you will regain a sense of hope for yourself and your future. Step by step your life can change direction towards a brighter, happier future.

Now offering easy scheduling- access my calendar and schedule a consultation or first session through my website. Do you feel stuck? Is life not working out the way you had hoped? I can help. I specialize in helping people get un-stuck and develop lives with more meaning, purpose, and fulfillment. Life can be challenging. It’s easy to get stuck or lose our way. The idea of developing a rich and meaningful life may sound distant or unattainable. I know that change is possible. I see growth, and healing in the lives of my clients every day. If you want to find more meaning and purpose in life, please reach out. I’ll be happy to help.

Are you dealing with trauma, anxiety, addiction, stress, grief, or loss? Do you want peace of mind and to enjoy success? I help individuals realign with their integrity and strength to make the changes they want. Using Eastern and Western techniques I help clients 're-story' traumas and anxieties that allow them to achieve their goals. As an ordained Buddhist priest and former Chaplain, I also offer spiritual counseling. My experience training/counseling prisoners in the United States and Indonesia taught me how often we imprison ourselves with our own emotions.

Most of my clients live in fear around how much food they eat or do not eat. Their relationship with food has evolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person's conflicting two parts: the part wanting to hold onto the eating disorder and its benefits, and the part wanting to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and inner peace.

Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. I provide a safe and compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and see joy return back to their lives.

Have you been feeling disconnected, overwhelmed, a lack of motivation, or isolated? You deserve to feel better! I have 10 years of experience working with people from all different backgrounds and, as a client-centered therapist, I focus on supporting people who are ready to exploring how to heal old wounds and make changes that will allow them to live more contently in the present. Many of the people I see are struggling with life transitions, anxiety, depression, trauma, grief, and/or relationship issues. I enjoying working with clients of all ages and find people's willingness to show up in therapy inspiring!

My therapeutic approach focuses on the whole person. Specifically, working with female clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions-focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.

Hello, I am Sara D. Martin. I am a Licensed Professional Counselor (LPC) who enjoys working with children, families, and adults. As a counselor, my client’s individuality is important to me. I always strive to use an eclectic approach to use evidence-based therapy interventions tailored to help my clients reach their treatment goals. I create a safe, collaborative, and trusting environment for my clients to process and explore how to make lasting, positive changes in their lives.

I have 25 years of clinical experience. In the last 18 years I have been focusing on women's issues, particularly issues around motherhood such as: perinatal and postpartum mood disorders, fertility, miscarriage and loss as well as transition and adjustment concerns. I also address issues of depression, anxiety, relationship concerns, serious illness and trauma. I consider myself a christian counselor and believe that a persons religious and/or spiritual beliefs can be an asset in making changes and moving forward.

The emotional exhaustion of adjusting to a new phase of life can lead to burnout, decreased motivation, ongoing anxiety, and depression. You want to move forward confidently, but the uncertainty of what's next can be paralyzing. You don't have to face these challenges alone, whether experiencing a career shift, navigating life as a student, getting sober, starting or ending a relationship or simply feeling stuck. I will help you foster self-awareness and find the root of these complex emotions so you can begin to recognize your unhelpful thought patterns, develop effective coping strategies, and make meaningful growth and changes.

I work with clients to help them understand and heal the parts of their personalities that are causing them pain and problems. Whether it is anxiety, depression, rage, overeating, relationship issues, or any other symptom, our parts are involved. Our parts, ultimately, have positive intentions and are, in their own way, trying to help us. When a part becomes entrenched and extreme, it can force us to act and think in ways that make us feel miserable. By having compassion for our parts and helping them heal, we enjoy more connection, serenity, success, and peace.

I provide Individual counseling and couples counseling in Arvada, Colorado (West Denver.) I particularly enjoy working with Highly Sensitive People (HSPs). Specialties include improving communication skills with couples and working with trauma, anxiety, depression, illness, and grief. I use EMDR for treating grief and trauma.

Hello my name is Meredith McCormick, LPCC. I am a psychotherapist with iSeek Counseling. I work with children 5 years of age and older, adolescents, and adults. Many clients I work with are struggling with symptoms of anxiety, depression, emotion regulation, relationship issues, impulsivity, family conflict, self-harm behaviors, and/or problems with self-esteem.