Teletherapy for Arvada, CO

Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in life. I provide a safe and compassionate therapeutic environment where you can develop personalized tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and see joy return back to their lives.

Hello, I am Sara D. Martin. I am a Licensed Professional Counselor (LPC) who enjoys working with children, families, and adults. As a counselor, my client’s individuality is important to me. I always strive to use an eclectic approach to use evidence-based therapy interventions tailored to help my clients reach their treatment goals. I create a safe, collaborative, and trusting environment for my clients to process and explore how to make lasting, positive changes in their lives.

Hello my name is Ashley Patel, LSW. I am a psychotherapist with iSeek Counseling. Feeling stuck and not sure why? If you are an adult having difficulty with managing stressors, making progress towards your goals, or feeling maybe overwhelmed, anxious or depressed then I would love to help guide you towards discovering what is blocking you from where you want to be. My clinical focus is working with adults (age 18 and older) experiencing anxiety, depression, life transitions and self-esteem.

I provide a safe, gentle environment to allow clients to grow and make positive changes in their lives. Utilizing a variety of evidence-based approaches, with the client's unique needs in mind, I bring a collaborative approach to finding healing, empowerment and strength. I am passionate about my work, and I am able to support adults, children, couples, adolescents, and families.

My ideal clients are creative and ambitious children, teens and emerging adults who are having difficulties with their relationships with peers, partners or family members. I like working with attachment theory to collaboratively help clients find joy and meaning in their life. I enjoy working with teens and young adults as they increase their emotional literacy and learn to better understand themselves and their emotions. Clients may come to me for relationship problems, family issues, social and emotional struggles, rebuilding self-esteem, general life transitions, and personal growth.

We are a team of therapists who use strength-based and expressive therapies to help children, teens, adults, and families work through difficulties, learn more about themselves, and learn new coping strategies. We have dedicated our careers to supporting families in our community and are passionate about advocating for and supporting our LGBTQIA+ community. We enjoy supporting those experiencing family changes, illness or death in the family, anxiety, behavioral, mood, identity, self-esteem, and confidence issues.

Serving Individuals, Families, Couples, Adolescents > 15 years, and older Adults. Level 1 trained in Internal Family Systems (IFS), Basic trained in EMDR and certified in Mind/Body Medicine.

Do you often have many ideas and thoughts but have difficulty starting and finishing tasks? Do your worries about the future get in the way of you taking action in the present? I am a psychologist and I strive to help adults with ADHD, anxiety, and life stress understand their strengths and propel themselves towards change. I want to help you identify real-world, supportive solutions that can help you grow. By focusing on how your thoughts can impact your feelings and behaviors, we will create a set of personal strategies for you that improve your quality of life and increase your acceptance of who you are.

The choice to begin therapy can feel daunting. Yet, with the right support, the process can also be empowering. Being seen and heard is the first step towards healing. I work with clients experiencing anxiety, loneliness, relationship issues, trauma, life transitions, family conflict and parenting challenges. I utilize an attachment-based and systemic lens to examine your inner world and work towards shaping a supportive environment for healing and growth. I would be honored to walk alongside you as you deepen your relationship with yourself, gain copin​g ​s​kills and accomplish your goals.

Within a supportive, validating, and safe therapeutic relationship, we will work together to explore your thoughts and feelings at a pace, and in a manner, that feels most comfortable to you. I provide individualized therapy based on your needs and preferences, so that you are able to come as you are to each session. I welcome feedback along the way and alter my approach to best fit each client. Our sessions will help you heal and process past traumas and develop healthy coping strategies, while also discussing present challenges and relationships as we work towards your goals in a caring, understanding and empathetic space.

Do you feel alone, misunderstood, or like you don’t know people who “get” you? Are you bored with school or struggle to find work that is satisfying? These are common feelings for people experiencing the world through ADHD, giftedness, anxiety, dyslexia, or any of a number of neuro-differences. As a twice exceptional person myself (abbreviated "2e" meaning gifted + a learning hindrance), I recognize that these differences can cause people to feel like a misfit among neurotypical peers. I specialize in serving gifted and 2e teens and adults interested in better understanding and embracing their differently-wired brain.

Life can be difficult and overwhelming at times. Sometimes we feel discouraged, hopeless, or stuck in the same thoughts and behaviors. My name is Katie Khrestsov, and I desire to meet you where you are and offer an environment where you can be truly known and accepted. My counseling style is empathetic, genuine, and interactive. Together we will work from a place of empowerment, learning and discovery to strengthen some of the positive skills and resources you already have, while adding more tools that will equip you to pursue greater mental health.

Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.

It takes courage to ask for help and seek out a therapist. Thank you for stopping by my profile. I believe that it is in relationship with others that we find healing from past and present hurts and that therapy is a wonderful way to make space for this healing. My counseling background includes working with children, adolescents, and adults, as well as families. My clients' goals often include wanting to understand why they "do what they do" in their lives and relationships, as well as how they can improve their relationships with themselves and others.

One of the most important things we can share is our story. I believe we are the experts of our stories and they can be heavy. I focus on having a collaborative relationship with clients, so we can navigate through the heavier parts of your story together. I offer a warm and non judgmental space to provide support, guidance, clarity, and growth. Whether you are looking for a confidante to explore past and present challenges or you have a specific goal for therapy, you can trust I will support you with knowledge, empathy and compassion.

Finding balance between happiness, boredom, and exhaustion can feel like a mystery. Inwardly, we are constantly striving. Outwardly, we appear to "have it all together" and fear dropping our "mask." When it gets to be too much, we may shutdown or avoid. We may feel unappreciated, misunderstood, or lonely. I help adults and teens fill their "toolbox" to escape from this trap. Together, we use RO DBT as detectives in your own life to understand what triggers unwanted feelings, unhelpful thoughts, and ineffective behaviors. Discovering balance begins with assess core values, motivations for change, and awareness of our own behaviors.

How can I help? Are you hoping for: feeling better than you do right now, inner peace, emotional healing, an improved outlook, a new paradigm, feeling listened to and a better understanding of yourself and/or others? I come to the therapeutic space with 20+ years of experience working with children, adolescents, adults, couples and families. I trust the therapeutic process will benefit anyone with an open mind and heart and willingness to try.

Anastacia (Ana) Winter is a Licensed Professional Counselor and Licensed Addiction Counselor and is EMDR trained. She received a Master of Arts in Clinical Mental Health Counseling from Regis University in 2019. Ana therapeutically supports adults, adolescents, and children 10 and older who are facing various presenting challenges. She specializes in trauma, substance use, anxiety, depression, grief and loss, relationship issues/co-dependent relationship patterns, post traumatic stress disorder (PTSD), life transitions, obsessive compulsive disorder (OCD), attention deficit and hyperactivity disorder (ADHD), and is an LGBTQ + ally.

I am currently a candidate for a Masters in Mental Health Counseling at Regis University and an intern at Alpine Lakes Holistic Counseling and Wellness Center in Arvada. My experience includes working with teens, young adults, adults, individuals and groups in inpatient, outpatient, and wilderness-based programs. I have supported individuals on issues including depression, anxiety, PTSD, CPTSD, personality disorders, life transitions, relationship issues, trauma, grief, and loss.