Teletherapy for California

Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.

My style is active, empowering, solution-focused, down-to-earth, non-judgmental, and humorous. My approach is collaborative — we'll work together to help identify and reach your goals. I welcome an open dialogue to create the best therapy for you as an individual. I see the immense strength, value, and potential for self-growth in each of my clients.

Welcome! With 21 enriching years of experience in the counseling field, my approach is fundamentally solution-focused, designed to navigate you through life’s complexities towards a fulfilling, balanced life. I believe in tapping into your inherent strengths and potential, empowering you to transform and grow in a supportive, collaborative environment. In my two decades in the field, I have had the privilege of working with diverse individuals across various ages and backgrounds, addressing a wide range of emotional and psychological challenges.

: : CURRENTLY ACCEPTING NEW CLIENTS : : I believe that seeking support for your current difficulties shows strength and courage. As a therapist, I provide a non-judgemental, empathetic, and warm environment to examine life's challenges. My aim is to provide spaces of safety, realness, and compassion to work collaboratively towards the goals you see for yourself. I use a strengths-based and skills-based approach to identify your concerns and create a constructive plan for your healing and moving forward. I have experience working with adolescents and adult clients navigating ADHD, adolescent behavior issues, anxiety,

I believe that you are the expert of your own experiences. Together we can collaborate to come to a place in life that you prefer. I implement a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email Becca for a free 15 minute consultation.

Are you feeling anxious, depressed, or stuck? Do you have relationship, family, or career issues? I can help you figure it out, feel better, and move forward, making changes to allow you to live life on your terms. Experienced working with entrepreneurs, businesspeople, and motion picture industry professionals. I utilize solution-focused, narrative, CBT, and family systems therapies. LGBTQ+ and polyamory/CNM/ENM allied. I am currently accepting new individual clients, and offer flexible Telehealth scheduling options for clients anywhere in California. Call or email for a free consultation.

Are you feeling overwhelmed and stressed out? Do you suffer from obsessive anxious and depressive thoughts? Are you tired of not feeling like yourself? I empower you to take control over your life by utilizing evidenced based practices combined with solution-focused, strengths-based, empathetic, trauma informed and holistic approaches. After each session you will walk away with enhanced coping skills to battle your mental health symptoms and gain a deeper understanding of yourself.

Feeling alone or stuck—at home, work or your relationship? Are you stressed, overwhelmed or frustrated with work—or yourself, your partner or your kids? If this sounds like you & you're tired of struggling, I'd like to help. You can get the support, understanding & skills you need to succeed—& get more of what you want. Life doesn't have to be so hard. Therapy can help you clarify the issues, figure out your options, provide you with new tools—& get things moving in a positive direction. If you're unsure about Teletherapy or starting, give me a call to talk about what you need & how therapy can help. Visit my website to learn more.

I am a Licensed Clinical Social Worker practicing in California.  I have worked with adults, teens, children and families.  I can support you with your therapy/counseling goals.

Are you stressed, anxious or depressed? I will listen kindly and focus on your path to getting better. Together, we will identify reachable goals and a plan that you can commit to. This might include CBT (cognitive behavioral therapy), EMDR (eye-movement desensitization and reprocessing) or just talking and learning mindfulness and healthy habits. I believe in an integrative approach to wellness. If you want, we can do therapy while walking in nature.

I specialize in helping high-achieving people who excel in all areas of life but struggle with anxiety, depression, confidence issues, or difficulty in relationships. I work with individuals and couples to transform old patterns and create a life full of joy and meaning.

If you are having trouble sleeping or emotionally managing life’s stressors or even your children’s challenging emotions and behaviors, I would like to help you and yours return to healthy functioning. I treat patients struggling with depression, anxiety (COVID and otherwise), inattention, impulsivity, pain, concussion, bereavement, relationships, obsessive-compulsive, and autism spectrum behaviors. My past PhD training through Palo Alto University was spent every day helping adults and children achieve better sleep and mental health, I am passionate about this work and would love to share my skills with you and yours.

I believe that everyone has the potential for self-growth and positive change is most reachable with accountability in an unconditional supportive environment. I utilize strength-based treatment, such as building one's "toolbox" or set of coping, assertiveness, and communication skills, and incorporate outside supports to enhance the therapeutic process. With children, I utilize a directive play method and also feel it's critical for parents to be involved in the therapeutic process through family sessions. With teens or adults, I utilize a solution-focused style and cognitive-behavioral techniques.

Using a holistic and collaborative approach to therapy, I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy. All sessions are provided virtually. I aim to assist you in reaching your personal and professional goals by managing your anxiety and depression to be your best self.

Today you are one step closer to a better you and on a positive path to growth and well-being. By going on this website you have already taken an important and courageous step towards making YOU the most important person in your life. Here GROWTH begins. My goal is to help you uncover your true potential utilizing an eclectic approach including systems, CBT, solution focused, etc. I specialize in working with blended families, couples, divorce, and any relational issues. I enjoy working with all age groups. I also supervise psychological assistants that can offer services at a sliding scale.

My name is Ross Zellner, and I am a Licensed Clinical Social Worker (LCSW). I provide telehealth services in the state of California. I work with children, adolescents, adults, and families. I specialize in OCD, anxiety, stress, depression, autism, and more. I use Cognitive Behavioral Therapy, Exposure, and Response Prevention Therapy, and other evidence-based practices to help my clients meet their treatment goals.

Hello and Welcome! My name is Dr. Sylvia Turk, LMFT. I am comfortable with a wide variety of patients, I have many years of experience in a medical setting, often dealing with both physical as well as emotional and psychological issues. I can help with depression, anxiety, divorce, family conflicts, job stress, mood disorders, women's issues, aging issues, and more. I'm a client centered, holistic and solution focused therapist, although I choose a therapeutic approach depending on each patient.

I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity

Sometimes life, our feelings, and our minds can become overwhelming. Many of us have been through things that make it difficult to understand our own thoughts and actions. My vast experience with a broad spectrum of human challenges has led me to develop a keen intuition. I am a Neurodiversity affirming therapist and I strive to connect with my clients' inner world. Many clients tell me that they feel like I am "the first person that really understands" them. Working together, I will endeavor to accurately conceptualize the various aspects of your life in order to increase self awareness and maximize personal growth.