Laura Lynn Neimark-Gizara
Clinical Social Work/Therapist, LCSW, LMSW Verified
Offers online therapy
$150
I specialize in a technique of therapy called Brainspotting. Brainspotting involves focused mindfulness and somatic awareness which helps us use our own innate wisdom to heal. It works much faster than traditional talk therapy because it works with the deeper parts of the brain, nervous system and body where our traumatic memories/experiences are stored. When we heal these memories/experiences we heal the root cause of anxiety, depression and other symptoms that we experience including physical symptoms. I look forward to supporting you on your journey of healing. I also specialize in parent/child coaching,
Coaching
Buddhist
(213) 267-7063
Verified
Offers online therapy
$150 Per Session
Coaching
Buddhist
I specialize in a technique of therapy called Brainspotting. Brainspotting involves focused mindfulness and somatic awareness which helps us use our own innate wisdom to heal. It works much faster than traditional talk therapy because it works with the deeper parts of the brain, nervous system and body where our traumatic memories/experiences are stored. When we heal these memories/experiences we heal the root cause of anxiety, depression and other symptoms that we experience including physical symptoms. I look forward to supporting you on your journey of healing. I also specialize in parent/child coaching,
Kavita C Melwani
MEd
Offers online therapy
I use a mix of hypnosis, Coaching, Spirituality, EFT, and mindfulness to help you make the changes that you want to make.
Are overwhelmed? Stressed? Do you spend most of your time and energy taking care of others? Are you ready to change the direction of your life but don't know where to start? Have you been called sensitive, or empathetic? Showing up in the world knowing yourself and using your strengths IS your calling. I have been there and know what it's like to feel like you don't belong, I cannot wait to share my experiences and knowledge with you, so I can help you Thrive instead of just survive. I know what it takes to be successful in knows what it takes to be successful in overcoming overwhelm, stress & burnout.
Coaching
Buddhist
(650) 835-1523
View Profile
Offers online therapy
Coaching
Buddhist
I use a mix of hypnosis, Coaching, Spirituality, EFT, and mindfulness to help you make the changes that you want to make.
Are overwhelmed? Stressed? Do you spend most of your time and energy taking care of others? Are you ready to change the direction of your life but don't know where to start? Have you been called sensitive, or empathetic? Showing up in the world knowing yourself and using your strengths IS your calling. I have been there and know what it's like to feel like you don't belong, I cannot wait to share my experiences and knowledge with you, so I can help you Thrive instead of just survive. I know what it takes to be successful in knows what it takes to be successful in overcoming overwhelm, stress & burnout.
Photo of Ceccily Bednash, Marriage & Family Therapist
Ceccily Bednash
Marriage & Family Therapist, MA, LMFT, ATR Verified
Offers online therapy
$150
Ceccily Bednash MA LMFT ATR is the Founder of the Creative Wellness Institute which provides talk therapy, art therapy, coaching services, art programming, training and workshops. The Creative Wellness Institute was founded on the principle that human beings are innately creative. Therefore, we need a creative approach to understanding our inner world in order to live our best life possible. By using our capacity for creative expression as a means for understanding ourselves and the world around us we can evolve into the highest versions of ourselves and live a happy and fulfilling life.
Coaching
Buddhist
(602) 833-2668
Verified
View Profile
Offers online therapy
$150 Per Session
Coaching
Buddhist
Ceccily Bednash MA LMFT ATR is the Founder of the Creative Wellness Institute which provides talk therapy, art therapy, coaching services, art programming, training and workshops. The Creative Wellness Institute was founded on the principle that human beings are innately creative. Therefore, we need a creative approach to understanding our inner world in order to live our best life possible. By using our capacity for creative expression as a means for understanding ourselves and the world around us we can evolve into the highest versions of ourselves and live a happy and fulfilling life.
Photo of Melina Sardar Life Coach Shiftologist,
Melina Sardar Life Coach Shiftologist
MA, CPLC, Rev
Offers online therapy
$150
All too often we set our feelings aside, thinking we will deal with them later. That's what I did for years. In my early 20's after a near death experience & a massive panic attack my personal journey of healing & growth started. Since, I have been working on my healing, mindset, undoing-behaviors, re-writing my narrative in order to live a happier, productive and purposeful life. Since 2003, I have been operating my empathic coaching practice, & supporting my clients to their right path. If we don't deal with our feelings & past we end up storing them in our minds & bodies, and this is when anxiety & other health issues arise.
Coaching
Buddhist
(818) 210-4916
View Profile
Offers online therapy
$150 Per Session
Coaching
Buddhist
All too often we set our feelings aside, thinking we will deal with them later. That's what I did for years. In my early 20's after a near death experience & a massive panic attack my personal journey of healing & growth started. Since, I have been working on my healing, mindset, undoing-behaviors, re-writing my narrative in order to live a happier, productive and purposeful life. Since 2003, I have been operating my empathic coaching practice, & supporting my clients to their right path. If we don't deal with our feelings & past we end up storing them in our minds & bodies, and this is when anxiety & other health issues arise.
Photo of Lauren Kerwin, Psychologist
Lauren Kerwin
Psychologist, PhD Verified
Offers online therapy
$250
I offer individual, family, and couples psychotherapy, group skills training as well as phone coaching.
I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles.
Coaching
Buddhist
(424) 488-0922
Verified
View Profile
Offers online therapy
$250 Per Session
Coaching
Buddhist
I offer individual, family, and couples psychotherapy, group skills training as well as phone coaching.
I am a licensed psychologist primarily serving adults and adolescents who struggle with depression and anxiety; borderline personality disorder; substance and alcohol use; relationship distress; emptiness; intolerable emotions; impulsive behaviors including suicidal and self-injurious behavior; eating concerns; and histories of trauma. My therapeutic approach centers on utilizing Dialectical Behavior Therapy (DBT). DBT was initially developed to treat borderline personality disorder but is now used to effectively treat a broad spectrum of psychological problems by focusing on enhancing the skills necessary to not only cope but thrive in a world full of obstacles.
Photo of Andrea Meller,
Andrea Meller
MA
Offers online therapy
$125
Coaching is not for everyone and it is different than therapy.
With almost 20 years in education and over a decade of experience as a life coach, I have a very eclectic background. I have worked with folx from preschool to retirement age. In my current coaching practice, I work with ADHDers (primarily adults) who are experiencing a transition in life. I help you find clarity and create structure as you venture on a new path. I can help with career as well as life changes. I help you align with your values so you can create a new path that really speaks to your strengths.
Coaching
Buddhist
(707) 238-7165
View Profile
Offers online therapy
$125 Per Session
Coaching
Buddhist
Coaching is not for everyone and it is different than therapy.
With almost 20 years in education and over a decade of experience as a life coach, I have a very eclectic background. I have worked with folx from preschool to retirement age. In my current coaching practice, I work with ADHDers (primarily adults) who are experiencing a transition in life. I help you find clarity and create structure as you venture on a new path. I can help with career as well as life changes. I help you align with your values so you can create a new path that really speaks to your strengths.
Photo of India B. Gomez, Psychologist
India B. Gomez
Psychologist, PhD Verified
Offers online therapy
I am currently accepting client for psychological testing only. E-mail is the best way to reach me. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, as well as to overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations, and various abilities/disabilities.
Coaching
Buddhist
(925) 392-3428
Verified
View Profile
Offers online therapy
Coaching
Buddhist
I am currently accepting client for psychological testing only. E-mail is the best way to reach me. As a clinical psychologist, I offer therapy and coaching for personal/professional growth. I work with clients to enhance coping with stress, bolster resiliency, as well as to overcome obstacles to living more fully. I also specialize in psychological/personality and intellectual/academic testing and assessment. I have worked with clients of all ages from numerous intersecting ethnic, racial, cultural, and religious backgrounds, as well as a wide range of sexual and gender orientations, and various abilities/disabilities.
Photo of Maitri Joy, Marriage & Family Therapist
Maitri Joy
Marriage & Family Therapist, CHT, LMFT, CLC Verified
Offers online therapy
I offer couples & individuals opportunity to heal difficult communications, overwhelming emotions and painful trauma, I borrow practices from several spiritual traditions, Native American, Buddhist, & Hindu; integrating them with cutting-edge coaching, energetic training, and shamanic practices to offer you a profound approach to personal growth, emotional intimacy and spiritual development. I support couples in finding a joyous sacred intimacy through the healing of their emotional, physical and spiritual pain. For individuals, I guide you in the deep knowing of yourself for emotional, mental and spiritual growth and awakening.
Coaching
Buddhist
(866) 756-0775
Verified
View Profile
Offers online therapy
Coaching
Buddhist
I offer couples & individuals opportunity to heal difficult communications, overwhelming emotions and painful trauma, I borrow practices from several spiritual traditions, Native American, Buddhist, & Hindu; integrating them with cutting-edge coaching, energetic training, and shamanic practices to offer you a profound approach to personal growth, emotional intimacy and spiritual development. I support couples in finding a joyous sacred intimacy through the healing of their emotional, physical and spiritual pain. For individuals, I guide you in the deep knowing of yourself for emotional, mental and spiritual growth and awakening.
Photo of Dr. Kendall & Myra McKnight,
Dr. Kendall & Myra McKnight
MA, PhD
Offers online therapy
$200
**Now accepting new clients for couples & individual coaching nationwide & internationally.** Dr. Kendall & Myra McKnight, are Relationship Coach Experts, Life Strategists, Thought Leaders, & Certified Marriage Educators focusing on building stronger marriages and relationships through education. We served over thousands of couples. We have found that couples who are engaged or contemplating marriage, can benefit from understanding the stages of intimate relationship, communication, conflict resolution skills, and creating conditions that can support growth in the relationship. **Highly Confidential**
Coaching
Buddhist
(855) 841-4327
View Profile
Offers online therapy
$200 Per Session
Coaching
Buddhist
**Now accepting new clients for couples & individual coaching nationwide & internationally.** Dr. Kendall & Myra McKnight, are Relationship Coach Experts, Life Strategists, Thought Leaders, & Certified Marriage Educators focusing on building stronger marriages and relationships through education. We served over thousands of couples. We have found that couples who are engaged or contemplating marriage, can benefit from understanding the stages of intimate relationship, communication, conflict resolution skills, and creating conditions that can support growth in the relationship. **Highly Confidential**
Olina Rule (Hanley)
Marriage & Family Therapist, MA, MD, LMFT Verified
Offers online therapy
$110
Do you feel frustrated about the relationship with your spouse or partner? Feeling like you are stuck in the same loop, arguing and losing connection? Does every discussion with your partner end up following the same unsatisfactory pattern, leaving you angry or frustrated? No one intentionally would like to be unhappy in their relationships. Practicing learned communication skills will resolve many conflicts and misunderstandings, take your relationship to a different comfort level, and will help you to become a better partner. Recovery therapy after divorce. Coaching, Dating skills, Teletherapy sessions are available.
Coaching
Buddhist
(415) 843-2058
Verified
View Profile
Offers online therapy
$110 Per Session
Coaching
Buddhist
Do you feel frustrated about the relationship with your spouse or partner? Feeling like you are stuck in the same loop, arguing and losing connection? Does every discussion with your partner end up following the same unsatisfactory pattern, leaving you angry or frustrated? No one intentionally would like to be unhappy in their relationships. Practicing learned communication skills will resolve many conflicts and misunderstandings, take your relationship to a different comfort level, and will help you to become a better partner. Recovery therapy after divorce. Coaching, Dating skills, Teletherapy sessions are available.
Karen Wolfe
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and Oakland, CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
Coaching
Buddhist
(415) 868-4515
Verified
View Profile
Offers online therapy
Coaching
Buddhist
Therapy with me is casual and warm, while providing you a space for direct guidance and embodied meditation practices to help you on your journey. I specialize in relationships and intimacy and support to improve communication, work through anxiety, and create a fulfilling life. I have training in both holistic East-West Psychotherapy as well as relationship and embodiment-focused life coaching. I have offices San Francisco and Oakland, CA. This holistic, embodiment-oriented psychotherapy offers individuals and couples concrete skills to tackle anxiety, depression, and relationship challenges in a safe and inviting space.
Photo of Maya Dincin, Counselor
Maya Dincin
Counselor, MA, CMT
Offers online therapy
$75
I offer individual counseling and transformational coaching drawing from Jungian techniques that include; dream exploration, shadow work (exploration of your inner critic) & complexes (emotional patterns) that are holding you back.
Hello- I know this is a difficult time for all of us and I want to offer you some support. I am a compassionate and caring person who wants to help. Are you working at home and feeling isolated? In a relationship that is challenging? Are you a parent who is feeling stressed by your child or teen's ramped up needs? Or in a contemplative place, reviewing your life and wanting to explore some specific issues like family dynamics, past relationships, or life path goals? I will support you in making the internal shifts that lead to a more balanced and expanded life.
Coaching
Buddhist
(707) 289-7016
View Profile
Offers online therapy
$75 Per Session
Coaching
Buddhist
I offer individual counseling and transformational coaching drawing from Jungian techniques that include; dream exploration, shadow work (exploration of your inner critic) & complexes (emotional patterns) that are holding you back.
Hello- I know this is a difficult time for all of us and I want to offer you some support. I am a compassionate and caring person who wants to help. Are you working at home and feeling isolated? In a relationship that is challenging? Are you a parent who is feeling stressed by your child or teen's ramped up needs? Or in a contemplative place, reviewing your life and wanting to explore some specific issues like family dynamics, past relationships, or life path goals? I will support you in making the internal shifts that lead to a more balanced and expanded life.
Photo of Dr Bren | PsychoEnergetic Counseling
Dr Bren | PsychoEnergetic Counseling
PhD Verified
Offers online therapy
$195
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
Coaching
Buddhist
(619) 405-9118
Verified
View Profile
Offers online therapy
$195 Per Session
Coaching
Buddhist
Are you suffering in your relationship? in your career? Are you wondering what the purpose of life is and your role in it? Perhaps DR BREN'S coaching programs can help you. She helps individuals and couples answer these questions and more by blending the work of Carl Jung and Mahayana Buddhism into a unique approach to healing one's psyche and one's relationships. She uses four main tools: MBTI (psychological types), Enneagram, Astrology and Dreams to help you discover who you are and how to navigate your life in this world.
Photo of Danielle Seybold, Marriage & Family Therapist Associate
Danielle Seybold
Marriage & Family Therapist Associate, AMFT Verified
Offers online therapy
$150
Are you ready to feel more at ease and to pursue specific goals, or get closer to someone important to you? Has the way you've been feeling holding you back? Not sure if coaching or therapy is the better fit, but you want to build a more meaningful life and set exciting goals for yourself? If this a priority in your life right now and you'd like to add the momentum of working with a trained professional I am here to support you. I enjoy sharing specific CBT (Cognitive Behavioral Therapy) tools with clients as well as Mindfulness-Based holistic practices based on individual needs and interests.
Coaching
Buddhist
(408) 617-8409
Verified
View Profile
Offers online therapy
$150 Per Session
Coaching
Buddhist
Are you ready to feel more at ease and to pursue specific goals, or get closer to someone important to you? Has the way you've been feeling holding you back? Not sure if coaching or therapy is the better fit, but you want to build a more meaningful life and set exciting goals for yourself? If this a priority in your life right now and you'd like to add the momentum of working with a trained professional I am here to support you. I enjoy sharing specific CBT (Cognitive Behavioral Therapy) tools with clients as well as Mindfulness-Based holistic practices based on individual needs and interests.
Photo of Deborah M Halpern,
Deborah M Halpern
MEd, MA
Offers online therapy
I use my knowledge of psychology and multiple modalities for healing to tailor my coaching to each individual.
I offer phone or Zoom sessions! I am a Certified Transformational Life Coach with Master's degrees in Psychology and Education. I help my clients to work through various life transitions: developing healthier habits, letting go of self-defeating behaviors, managing anxiety, and discovering how to create a life worth living! My unique gift is to help people learn the skills and practices they can use to move through fear and doubt to arrive at a place of authenticity and presence. I specialize in bringing together the body and the mind to bring my clients into a state of health, balance, and wholeness.
Coaching
Buddhist
(215) 798-8017
View Profile
Offers online therapy
Coaching
Buddhist
I use my knowledge of psychology and multiple modalities for healing to tailor my coaching to each individual.
I offer phone or Zoom sessions! I am a Certified Transformational Life Coach with Master's degrees in Psychology and Education. I help my clients to work through various life transitions: developing healthier habits, letting go of self-defeating behaviors, managing anxiety, and discovering how to create a life worth living! My unique gift is to help people learn the skills and practices they can use to move through fear and doubt to arrive at a place of authenticity and presence. I specialize in bringing together the body and the mind to bring my clients into a state of health, balance, and wholeness.
Photo of Jo Burrows, Marriage & Family Therapist
Jo Burrows
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
Life is increasingly busy and complex. Compassionate Brain Life Coaching (CPLC), helps you to press the pause button, slow down and remember and or newly discover who you are. Science tells us that our brains at rest are actually programmed to be happy. But it sure doesn't always feel that way. CBLC equips you with the cognitive and mindfulness tools to counter the self-critic and manage difficult times. I will help you identify, name and validate the places you go under stress, with a view to exploring what works and creating newly, including moving from surviving to thriving.
Coaching
Buddhist
(510) 306-7232
Verified
View Profile
Offers online therapy
Coaching
Buddhist
Life is increasingly busy and complex. Compassionate Brain Life Coaching (CPLC), helps you to press the pause button, slow down and remember and or newly discover who you are. Science tells us that our brains at rest are actually programmed to be happy. But it sure doesn't always feel that way. CBLC equips you with the cognitive and mindfulness tools to counter the self-critic and manage difficult times. I will help you identify, name and validate the places you go under stress, with a view to exploring what works and creating newly, including moving from surviving to thriving.
Photo of Kristina Radnoti, Licensed Professional Counselor
Kristina Radnoti
Licensed Professional Counselor, MA Verified
Offers online therapy
I offer life coaching for those who are wanting to reach or accomplish a specific goal, to increase their aliveness and wellbeing and/or connect with their sense of spirituality.
We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck.
Coaching
Buddhist
Verified
View Profile
Offers online therapy
Coaching
Buddhist
I offer life coaching for those who are wanting to reach or accomplish a specific goal, to increase their aliveness and wellbeing and/or connect with their sense of spirituality.
We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck.
Psychological Services of Lisa S. Larsen, PsyD
Psychologist, PsyD Verified
Offers online therapy
$130
Do you want to heal from past traumatic events and losses? The last few years have been stressful for many; you may have felt scared, isolated, or helpless. You might have been unable to get support from other humans in the usual ways. Your normal ways of coping might have felt inadequate with all this new stress, which might interfere with your ability to work, get along with others, or go to school. If you struggle with depression, grief, posttraumatic stress or anxiety, I understand and I can help you. You are not alone, even if it feels that way sometimes.
Coaching
Buddhist
(661) 247-0022
Verified
View Profile
Offers online therapy
$130 Per Session
Coaching
Buddhist
Do you want to heal from past traumatic events and losses? The last few years have been stressful for many; you may have felt scared, isolated, or helpless. You might have been unable to get support from other humans in the usual ways. Your normal ways of coping might have felt inadequate with all this new stress, which might interfere with your ability to work, get along with others, or go to school. If you struggle with depression, grief, posttraumatic stress or anxiety, I understand and I can help you. You are not alone, even if it feels that way sometimes.
Christopher Cordry
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$150
When you're dealing with painful emotions, relationship issues, or other life challenges, every day can feel like a struggle. Finding the right therapist can seem like yet another daunting task. But it can also be the crucial first step toward a happier, more fulfilling, and more meaningful life. I believe in taking the time to get to know you as an individual and to understand your unique story, strengths, and clinical needs, so that together we can help you get past your current challenges and build a life that you love living. I specialize in working with clients seeking personal growth and a more meaningful life.
Coaching
Buddhist
(442) 200-2343
Verified
View Profile
Offers online therapy
$150 Per Session
Coaching
Buddhist
When you're dealing with painful emotions, relationship issues, or other life challenges, every day can feel like a struggle. Finding the right therapist can seem like yet another daunting task. But it can also be the crucial first step toward a happier, more fulfilling, and more meaningful life. I believe in taking the time to get to know you as an individual and to understand your unique story, strengths, and clinical needs, so that together we can help you get past your current challenges and build a life that you love living. I specialize in working with clients seeking personal growth and a more meaningful life.
Mike Lubofsky, Therapist and Attorney
Marriage & Family Therapist, JD, MA, LMFT Verified
Offers online therapy
$150
Waitlist for new clients
Mike Lubofsky, MA, JD, LMFT, Licensed Psychotherapist and Attorney. We are all seeking some sort of reliable refuge. Most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality demonstrates that these phenomena are inherently impermanent and unsatisfactory. In addition, most of us have internalized our likes and dislikes in a way that have given rise to a crystallized belief in the existence of one’s self, the defense and protection of which has come to dictate much of our decision-making through adulthood.
Coaching
Buddhist
(415) 508-6263
Verified
View Profile
Offers online therapy
$150 Per Session
Waitlist for new clients
Coaching
Buddhist
Mike Lubofsky, MA, JD, LMFT, Licensed Psychotherapist and Attorney. We are all seeking some sort of reliable refuge. Most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality demonstrates that these phenomena are inherently impermanent and unsatisfactory. In addition, most of us have internalized our likes and dislikes in a way that have given rise to a crystallized belief in the existence of one’s self, the defense and protection of which has come to dictate much of our decision-making through adulthood.

See more therapy options for California

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in California, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in California listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.


All California Therapists by Name: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z