Therapists in Calabasas, CA

Photo of Dr. Christopher Fulton, Psychologist in Calabasas, CA
Dr. Christopher Fulton
Psychologist, PhD
Verified Verified
Calabasas, CA 91302
I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life (e.g. divorce, moving, loss). I see my role as a change agent to help clients have insight as to why they are suffering and what tools will help them become more self actualized. I have a casual and playful style when working with youth, so they don't realize they are in therapy. My goal is to disarm kids so they feel comfortable to share things.
I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life (e.g. divorce, moving, loss). I see my role as a change agent to help clients have insight as to why they are suffering and what tools will help them become more self actualized. I have a casual and playful style when working with youth, so they don't realize they are in therapy. My goal is to disarm kids so they feel comfortable to share things.
(818) 638-9404 x111 View (818) 638-9404 x111
Photo of Setareh Vatan, Marriage & Family Therapist in Calabasas, CA
Setareh Vatan
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
4 Endorsed
Calabasas, CA 91302  (Online Only)
I am an advocate for the soul’s desire for expansion and connection with others. I work in the service of the psyche to bring unconscious material to the conscious to facilitate sustainable change, transformation, and growth. I welcome you as you are, whether you are suffering from a dependency, such as problematic substance use, or a mental health condition, like trauma-related difficulties. I incorporate both the Twelve Step and harm reduction methods in my practice. Since I honor and see the value in both modalities, I will work collaboratively with you to determine which approach would best serve your path towards wholeness.
I am an advocate for the soul’s desire for expansion and connection with others. I work in the service of the psyche to bring unconscious material to the conscious to facilitate sustainable change, transformation, and growth. I welcome you as you are, whether you are suffering from a dependency, such as problematic substance use, or a mental health condition, like trauma-related difficulties. I incorporate both the Twelve Step and harm reduction methods in my practice. Since I honor and see the value in both modalities, I will work collaboratively with you to determine which approach would best serve your path towards wholeness.
(818) 351-1297 View (818) 351-1297
Photo of Parissa Nili, Psychologist in Calabasas, CA
Parissa Nili
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Calabasas, CA 91302  (Online Only)
Currently accepting new clients. Navigating life's challenges, therapy is a trusted tool for growth. Seeking professional guidance amid uncertainty is a meaningful step, and I appreciate the courage it takes. As a clinician-scientist, my evidence-based practice integrates research and emphasizes cultural humility. Grounded in authenticity and vulnerability, my collaborative approach explores meaningful aspects of life. Together, we can craft strategies aligned with your values, aiming to enrich your life. Specializing in Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Exposure & Response Prevention (ERP)
Currently accepting new clients. Navigating life's challenges, therapy is a trusted tool for growth. Seeking professional guidance amid uncertainty is a meaningful step, and I appreciate the courage it takes. As a clinician-scientist, my evidence-based practice integrates research and emphasizes cultural humility. Grounded in authenticity and vulnerability, my collaborative approach explores meaningful aspects of life. Together, we can craft strategies aligned with your values, aiming to enrich your life. Specializing in Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Exposure & Response Prevention (ERP)
(310) 341-7987 View (310) 341-7987
Photo of Nina Savelle-Rocklin, Marriage & Family Therapist in Calabasas, CA
Nina Savelle-Rocklin
Marriage & Family Therapist, PsyD
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
Do you think about food constantly (even when you're not hungry)? Are you always counting calories and weighing yourself... or taking more drastic measures? I guide women and men struggling with binge eating to liberate themselves from emotional eating, take back control, and feel good in their bodies. Keep in mind that it's not what you're eating that is the true problem; it's what's eating "at" you. If you or someone you love has an unhealthy, unhappy relationship with food, I can help!
Do you think about food constantly (even when you're not hungry)? Are you always counting calories and weighing yourself... or taking more drastic measures? I guide women and men struggling with binge eating to liberate themselves from emotional eating, take back control, and feel good in their bodies. Keep in mind that it's not what you're eating that is the true problem; it's what's eating "at" you. If you or someone you love has an unhealthy, unhappy relationship with food, I can help!
(818) 649-5436 View (818) 649-5436
Photo of Richard Casillas, Marriage & Family Therapist in Calabasas, CA
Richard Casillas
Marriage & Family Therapist, MA
Verified Verified
Calabasas, CA 91302  (Online Only)
Hello I’m Richard Casillas Licensed Marriage and Family Therapist. It is my passion to help people heal and make change for the better. I have been working as a licensed therapist for a few years now and have helped people from geriatrics all the way to toddlers.
Hello I’m Richard Casillas Licensed Marriage and Family Therapist. It is my passion to help people heal and make change for the better. I have been working as a licensed therapist for a few years now and have helped people from geriatrics all the way to toddlers.
(747) 232-5146 View (747) 232-5146
Photo of Briar Flicker-Grossman, Clinical Social Work/Therapist in Calabasas, CA
Briar Flicker-Grossman
Clinical Social Work/Therapist, PsyD, LCSW, MSW
Verified Verified
2 Endorsed
Calabasas, CA 91302
With over 30 years experience as a Psychotherapist, certified with a Doctorate in Psychoanalysis, and trained in Ontological Coaching, I am committed to being of service and making a difference with you. I work with individuals of all ages including babies-with-parent; families; and couples, all dealing with the difficult experiences and issues life can present internally and externally. I also offer groups for adults and teens. Come to understand your thoughts and emotions deeply, and develop your feelings of accomplishment, happiness, and fulfillment in all areas of life. All sessions are now via tele-health due to the pandemic.
With over 30 years experience as a Psychotherapist, certified with a Doctorate in Psychoanalysis, and trained in Ontological Coaching, I am committed to being of service and making a difference with you. I work with individuals of all ages including babies-with-parent; families; and couples, all dealing with the difficult experiences and issues life can present internally and externally. I also offer groups for adults and teens. Come to understand your thoughts and emotions deeply, and develop your feelings of accomplishment, happiness, and fulfillment in all areas of life. All sessions are now via tele-health due to the pandemic.
(424) 250-2631 View (424) 250-2631
Photo of Lindsay Anderson, Clinical Social Work/Therapist in Calabasas, CA
Lindsay Anderson
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Calabasas, CA 91302
Waitlist for new clients
My approach as a therapist is compassionate and respectful, honoring each client's unique strengths and resources to move forward in a process toward positive change and growth. I see children, adolescents, couples, families and adults in my practice for various issues including developmental delays, relationship challenges, supporting new and expectant mothers, eating disorders, adjustment problems, trauma, grief and loss. I believe everyone is capable of living a more meaningful, fulfilling life.
My approach as a therapist is compassionate and respectful, honoring each client's unique strengths and resources to move forward in a process toward positive change and growth. I see children, adolescents, couples, families and adults in my practice for various issues including developmental delays, relationship challenges, supporting new and expectant mothers, eating disorders, adjustment problems, trauma, grief and loss. I believe everyone is capable of living a more meaningful, fulfilling life.
(424) 570-1209 View (424) 570-1209
Photo of Dr. Raina Krell, Licensed Professional Counselor in Calabasas, CA
Dr. Raina Krell
Licensed Professional Counselor, PhD, LPCC
Verified Verified
2 Endorsed
Calabasas, CA 91302
I believe meaningful change may begin when you feel seen, heard and cared for! My approach is integrative. I engage my specialized training and clinical experience utilizing cognitive behavioral, humanistic, family systems, EMDR therapy, and dialectical behavioral therapeutic paradigms and somatic methodologies, as well as reconciliation and discernment counseling, and collaborative divorce practices. Therapeutic support is provided for anxiety, depression, trauma, grief and loss, codependency and relationship dynamics, LGBTQ+ identity and personal growth.
I believe meaningful change may begin when you feel seen, heard and cared for! My approach is integrative. I engage my specialized training and clinical experience utilizing cognitive behavioral, humanistic, family systems, EMDR therapy, and dialectical behavioral therapeutic paradigms and somatic methodologies, as well as reconciliation and discernment counseling, and collaborative divorce practices. Therapeutic support is provided for anxiety, depression, trauma, grief and loss, codependency and relationship dynamics, LGBTQ+ identity and personal growth.
(747) 252-5669 View (747) 252-5669
Photo of Ramona White, Marriage & Family Therapist in Calabasas, CA
Ramona White
Marriage & Family Therapist, MA, MS
Verified Verified
Calabasas, CA 91302  (Online Only)
I believe an individual can gain awareness of their strengths and use those strengths to move toward growth and personal satisfaction. Through the therapy relationship, clients create their own goals toward growth, and are supported as they move toward experiencing the world around them in a more beneficial way.
I believe an individual can gain awareness of their strengths and use those strengths to move toward growth and personal satisfaction. Through the therapy relationship, clients create their own goals toward growth, and are supported as they move toward experiencing the world around them in a more beneficial way.
(818) 423-5836 View (818) 423-5836
Photo of Mihal A Coyle, Marriage & Family Therapist in Calabasas, CA
Mihal A Coyle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Whether you are searching for someone to support you on your journey in challenging and painful life situations, assist you to know yourself better, explore with you creative and/or emotional blockages, or help you improve your relationship with others, I am here to do - please reach out.
Whether you are searching for someone to support you on your journey in challenging and painful life situations, assist you to know yourself better, explore with you creative and/or emotional blockages, or help you improve your relationship with others, I am here to do - please reach out.
(818) 350-5225 View (818) 350-5225
Photo of Lydia Eldridge, Marriage & Family Therapist in Calabasas, CA
Lydia Eldridge
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
The stress, anxiety, and stuckness are overwhelming at times. This isn’t where you thought you’d be at this point in life. Watching others who seem to have it together, and doing the comparison game isn’t helping. It’s scary, and seriously disappointing. How can you get unstuck when it’s so hard to trust yourself to make the right decisions?
The stress, anxiety, and stuckness are overwhelming at times. This isn’t where you thought you’d be at this point in life. Watching others who seem to have it together, and doing the comparison game isn’t helping. It’s scary, and seriously disappointing. How can you get unstuck when it’s so hard to trust yourself to make the right decisions?
(747) 225-8294 View (747) 225-8294
Photo of Kimberley Quinlan Associates, Marriage & Family Therapist in Calabasas, CA
Kimberley Quinlan Associates
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Calabasas, CA 91302
Kimberley Quinlan, MFT, is a highly regarded Marriage and Family Therapist with a profound dedication to helping individuals conquer Obsessive-Compulsive Disorder (OCD) and Anxiety disorders such as General Anxiety, Social Anxiety, Panic Disorder, and Phobias. With over a decade of experience, Kimberley has earned her reputation as a leading expert in the field of mental health, consistently facilitating transformative change in the lives of her clients. Located in the heart of Calabasas, Kimberley & her team offer a warm and welcoming environment where individuals seeking relief from these conditions can find hope.
Kimberley Quinlan, MFT, is a highly regarded Marriage and Family Therapist with a profound dedication to helping individuals conquer Obsessive-Compulsive Disorder (OCD) and Anxiety disorders such as General Anxiety, Social Anxiety, Panic Disorder, and Phobias. With over a decade of experience, Kimberley has earned her reputation as a leading expert in the field of mental health, consistently facilitating transformative change in the lives of her clients. Located in the heart of Calabasas, Kimberley & her team offer a warm and welcoming environment where individuals seeking relief from these conditions can find hope.
(818) 290-8798 View (818) 290-8798
Photo of Heimberg Neuropsychology, Psychologist in Calabasas, CA
Heimberg Neuropsychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Calabasas, CA 91302
Dr. Heimberg takes the time to get to the root of the problem through comprehensive neuropsychological or psychological assessment to assess for a wide range of psychological and medical conditions. Our patient's find comfort in receiving a thorough diagnostic evaluation to assess for conditions such as attention deficit hyperactivity disorder, autism spectrum disorder, a specific learning disorder, neuropsychological sequelau of complex medical conditions or treatment, traumatic brain injury, post traumatic stress disorder, and neurodegenerative conditions (alzheimer's disease, vascular dementia, etc.).
Dr. Heimberg takes the time to get to the root of the problem through comprehensive neuropsychological or psychological assessment to assess for a wide range of psychological and medical conditions. Our patient's find comfort in receiving a thorough diagnostic evaluation to assess for conditions such as attention deficit hyperactivity disorder, autism spectrum disorder, a specific learning disorder, neuropsychological sequelau of complex medical conditions or treatment, traumatic brain injury, post traumatic stress disorder, and neurodegenerative conditions (alzheimer's disease, vascular dementia, etc.).
(818) 403-3767 View (818) 403-3767
Photo of Monica Alcasid, Marriage & Family Therapist Associate in Calabasas, CA
Monica Alcasid
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Calabasas, CA 91302
Whether you're a parent whose child or teen is managing big emotions or struggling with behavioral issues - or you're an adult struggling with anxiety, depression, trauma, relationship issues, or life transitions - I am committed to helping you meet your goals. I am passionate about supporting children, teens, and young adults as they navigate life's challenges.
Whether you're a parent whose child or teen is managing big emotions or struggling with behavioral issues - or you're an adult struggling with anxiety, depression, trauma, relationship issues, or life transitions - I am committed to helping you meet your goals. I am passionate about supporting children, teens, and young adults as they navigate life's challenges.
(310) 455-8586 View (310) 455-8586
Photo of Mindfulpath, Inc.- Erica Ives, MFT, CEDS, Marriage & Family Therapist in Calabasas, CA
Mindfulpath, Inc.- Erica Ives, MFT, CEDS
Marriage & Family Therapist, MA, MFT, CEDS
Verified Verified
1 Endorsed
Calabasas, CA 91302
As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.
As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.
(818) 639-4273 View (818) 639-4273
Photo of Markias Kaiyan Littlejohn, Clinical Social Work/Therapist in Calabasas, CA
Markias Kaiyan Littlejohn
Clinical Social Work/Therapist, LCSW , LISW-CP, CST
Verified Verified
1 Endorsed
Calabasas, CA 91302  (Online Only)
¡It’s time to Live and not Exist! As successful individuals we often address issues alone! There is Help, Discretion, and Support available. You can have fulfillment in life, reconnect to the person you want to be, rediscover your purpose, and have the existence you desire. Honestly, life is complicated, but therapy can provide solutions to make life manageable and enjoyable. Click the link and start your journey.
¡It’s time to Live and not Exist! As successful individuals we often address issues alone! There is Help, Discretion, and Support available. You can have fulfillment in life, reconnect to the person you want to be, rediscover your purpose, and have the existence you desire. Honestly, life is complicated, but therapy can provide solutions to make life manageable and enjoyable. Click the link and start your journey.
(562) 372-6030 View (562) 372-6030
Photo of Mindfulpath Inc, Marriage & Family Therapist in Calabasas, CA
Mindfulpath Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Calabasas, CA 91302
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location.  Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath. 
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location.  Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath. 
(310) 909-8164 View (310) 909-8164
Photo of Lizeth Felix, Marriage & Family Therapist in Calabasas, CA
Lizeth Felix
Marriage & Family Therapist, LMFT
Verified Verified
Calabasas, CA 91302  (Online Only)
I'm Lizeth, a Licensed Marriage and Family Therapist with a passion for guiding individuals and couples through the transformative journey of personal growth and healing. With 10+ years of experience in the field, I've honed my expertise in attachment theory, and Emotionally Focused Therapy, using it as a compass to navigate the intricacies of relationships. My therapy style is all about creating a safe and nurturing space where you can explore your emotions, improve communication, promote secure and connected relationships, and establish healthy boundaries.
I'm Lizeth, a Licensed Marriage and Family Therapist with a passion for guiding individuals and couples through the transformative journey of personal growth and healing. With 10+ years of experience in the field, I've honed my expertise in attachment theory, and Emotionally Focused Therapy, using it as a compass to navigate the intricacies of relationships. My therapy style is all about creating a safe and nurturing space where you can explore your emotions, improve communication, promote secure and connected relationships, and establish healthy boundaries.
(310) 361-8031 View (310) 361-8031
Photo of Dr. Judith Friedman, Reflect Neuropsychology, Psychologist in Calabasas, CA
Dr. Judith Friedman, Reflect Neuropsychology
Psychologist, MEd, PsyD
Verified Verified
Calabasas, CA 91302
I am a Neuropsychologist located in Calabasas with over 25 years of specialized training in neuropsychological testing, and adolescent, adult and geriatric psychology from Harvard University and UCLA. I accept insurance, and specialize in the in the evidence-based assessment of individuals with academic, learning, and other neurocognitive differences that effect academic, social, and behavioral functioning. My team and I use a scientific approach to provide each patient with an individualized assessment based on empirically-validated research of brain-based conditions (e.g., ADHD, dyslexia, brain injury, epilepsy, dementia, etc.).
I am a Neuropsychologist located in Calabasas with over 25 years of specialized training in neuropsychological testing, and adolescent, adult and geriatric psychology from Harvard University and UCLA. I accept insurance, and specialize in the in the evidence-based assessment of individuals with academic, learning, and other neurocognitive differences that effect academic, social, and behavioral functioning. My team and I use a scientific approach to provide each patient with an individualized assessment based on empirically-validated research of brain-based conditions (e.g., ADHD, dyslexia, brain injury, epilepsy, dementia, etc.).
(818) 812-5804 View (818) 812-5804
Photo of Cindy Lacost, Psychologist in Calabasas, CA
Cindy Lacost
Psychologist, PsyD
Verified Verified
3 Endorsed
Calabasas, CA 91302
The ideal client is 5 - 35 years old, experiencing academic, behavioral, psychological, functional, occupational or social problems, such as difficulty learning, regulating emotion, developing and maintaining friendships, problem-solving, acting in age-appropriate ways, thinking clearly, sustaining attention, or working. I offer strength-based assessment services to children, adolescents, and young adults including psychoeducational, psychological, and accommodations testing for the purpose of diagnosis, documentation, treatment, and intervention planning. This includes school placement, IEP goals, support services, accommodations, and referrals. I also work clinically with parents and siblings of special needs children, and children, adolescents and young adults with special needs.
The ideal client is 5 - 35 years old, experiencing academic, behavioral, psychological, functional, occupational or social problems, such as difficulty learning, regulating emotion, developing and maintaining friendships, problem-solving, acting in age-appropriate ways, thinking clearly, sustaining attention, or working. I offer strength-based assessment services to children, adolescents, and young adults including psychoeducational, psychological, and accommodations testing for the purpose of diagnosis, documentation, treatment, and intervention planning. This includes school placement, IEP goals, support services, accommodations, and referrals. I also work clinically with parents and siblings of special needs children, and children, adolescents and young adults with special needs.
(818) 869-2133 View (818) 869-2133

How does your Therapist compare?

Number of Therapists in Calabasas, CA

500+

Average cost per session

$197

Therapists in Calabasas, CA who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
71% Self Esteem
66% Trauma and PTSD
66% Stress
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

65% Aetna
54% Cigna and Evernorth
41% UnitedHealthcare UHC | UBH

How Therapists in Calabasas, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Calabasas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.