Teletherapy for West Hollywood, CA

Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.

I am a clinical social worker in California with a masters degree in social welfare from UC Berkeley with a concentration in advancing health and well-being. My goal is to create a safe and warm environment in which clients are encouraged to allow themselves to receive authentic, collaborative, and compassionate care.

While I work with all types of individuals, I specialize in working with men's mental health and couples in Los Angeles and virtually throughout California. For effective work, I believe it takes a unique understanding of the specific issues men face related to navigating relationships/intimacy, pressures associated with masculinity, job stress & career shifts, male friendships, emotional well-being, support for new dads, and much more. I help couples develop the individual insight and self-awareness necessary to understand, repair, & strengthen their relationship and improve communication/listening skills & emotional expression.

I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.

Danika is an interactive therapist - she doesn't just sit back and listen! She specialize's in behavioral health, emotional regulation, health + wellness coaching, and professional and personal growth. She uses compassion and directness as she helps you uncover and break the unhealthy patterns that can keep you stuck, and help you develop the skills and strategies to create a balanced and fulfilling life. She can help you experience healthier relationships with yourself and with others, enhance your emotional intelligence and rational perspective, and be more balanced between mind, body, and soul.

I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. This work is active, penetrating, and engaging. Together, we will create a climate of discovery where you will feel heard, while also experiencing my active participation and direction. Many of my clients are high-achieving, bi-coastal creatives and professionals.

Hi, I first want to welcome you to my practice and congratulate you on your courage! As a therapist, my goal is to provide a space for you to be authentically who you are without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I aim to forge a deep and trusting relationship so that you feel comfortable discussing your most protected thoughts and feelings. There are no quick fixes, but developing the life skills, improving self-respect, and connecting deeply with loved ones are key in building wholeness in mind, body, and spirit!

Do you struggle with feeling disconnected from yourself, others, or your partner? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. We specialize in LGBTQ+ Affirmative Psychotherapy and believe healing is a journey, not a destination!

The longest relationship you’ve ever had is the one you have with yourself. Understanding who you are to your core is life’s greatest adventure. Identity and expression of that identity is what makes you, YOU.
 Many people have never had the chance to dissect their desires and learn about their authentic selves. You may not be happy with the way you feel about your body, your gender or identity expression, or maybe you feel inexperienced and nervous about the topic of sexuality; There is room for all of these feelings to be explored. Sexuality is a spectrum, and all of the colors of the wheel are welcome and deserve therapy.

Living with guilt, worry, and irritability can be exhausting. A sense of overwhelm that feels inescapable. Perhaps you feel disconnected from yourself and those around you, and you aren't sure why. You are tired of doing it all for everyone, all of the time, and making it look easy. Being a woman juggling relationships, a job, a family, and much more can be challenging. I can support and guide your journey toward a more calm and peaceful inner world. My ideal client is someone who comes to therapy with an open mind and a willingness to explore and work through their struggles.

Services Offered: Telehealth, Individual Psychotherapy, Couple's and Family Counseling, Parent Training. At Modern Mind Therapy, we help empower our clients to overcome life's toughest challenges and reach their highest potential. Through a client centered approach, our highly skilled therapists collaborate with clients to help structure treatment plans tailored to each clients' individual needs.

Struggling with unresolved trauma, persistent anxiety, or depression? Coping through substance use or feeling overwhelmed by your emotions? Your journey matters, and I'm here to guide you. With over a decade of experience in trauma and addiction therapy, I offer a compassionate, integrative, and holistic approach to healing. My personal battles with trauma, addiction, and life's challenges have deepened my empathy and expertise. I provide alternative approaches to the traditional 12-step program as well as the option of outdoor walk therapy, allowing us to explore unique avenues of support.

Please Note: I will be on maternity leave January through the end of March. When you work with me, you are welcomed into a safe space where you can explore your inner world, experience growth, feel comforted, supported, and challenged. I believe that YOU are in possession of the answers to your questions. My intention is to assist as you explore your truths, dismantle stories that no longer feel accurate, and re-connect with your authentic self. It’s important to me that you experience positive growth, and that you do so while feeling safe.

Navigating life can be really challenging and my goal is to provide a warm, safe, judgement free, and collaborative environment to assist you navigate these challenges. In my work I recognize the importance of each individual’s intersecting identities such as race, gender identity, gender expression, culture of origin, immigration status, sexual orientation, primary language and disability. It is through the exploration and comprehension of these different parts, as well as live adversities, that we can have a more complete understanding of who we are and why we act the way we do.

Whether this is your first therapeutic rodeo or you need a tune-up and a fresh start, we will work together to help you reach your goals and create a a life that feels connected and aligned with your best self. If you struggle with eating, have an eating disorder, suspect you might have one; if you are struggling with anxiety, body image distress, depression, have endured trauma, or you just feel generally stuck, you can move towards recovery. Let's discover your path to a more peaceful and passionate life. Will it be fun? Sometimes. Will it be worth it? Yes, because you are.

Now accepting new clients including couples and individuals. Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.

I specialize in providing therapy for women navigating high-stress or high-visibility environments, focusing on empowerment, relationship dynamics, anxiety management, and executive/leadership challenges. My practice primarily revolves around individual counseling sessions, emphasizing the efficacy of weekly meetings for fostering substantial, enduring progress. Additionally, I bring specialized training and experience in supporting the LGBT community and individuals healing from high-control groups, such as religions or cults, which I integrate into our work when relevant.

I believe the connection you have with your therapist is essential to having a positive experience in therapy. People seek therapy for many reasons. You notice feeling sad, stressed, worried or overwhelmed; you experienced a traumatic event or a great loss; you are trying to change certain patterns in your life; you want more fulfilling relationships. Whether I am working with individuals, couples or families, I am empathic, collaborative, and provide suggestions and feedback in a safe, respectful and supportive environment. I have worked with different cultures, backgrounds, ages and professions, and love learning from my clients.

We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow for greater insight and progress to move forward with a clearer headspace and intention.