Teletherapy for Ukiah, CA

Asking for help can be stressful, but you are worth it. I believe that healing begins from the inside out. From our very first session together, we will explore your goals and the issues that concern you the most. Sometimes life can feel overwhelming. You are not alone. I believe that you can have power and control over your own life. I look forward to collaborating with you to create the change that you are seeking. Please contact me today for a free consultation and a good faith estimate of cost. If the courts or your employer sent you to anger management, my team offers a court-ordered anger management program.

I'm accepting clients who are wanting to feel an overall sense of happiness and well-being in their lives. No matter what issues you may be struggling with right now, you can be happy and satisfied with your life. I can help you find your path.

Hi, my name's Amanda Pantaleón and I am a Licensed Marriage & Family Therapist with over a decade of experience providing psychotherapy, primarily in non-profit and community-based mental health. I earned my Master's degree in Counseling in Marriage & Family Therapy and have worked with clients with a wide range of concerns, including depression, anxiety, boundaries and relationship issues, communication issues, parenting problems, and general life stressors and events. I also have substantial experience supporting people in their healing journeys who have suffered trauma and abuse.

People come to therapy for all kinds of reasons; whether the issue is relationship problems, depression, anxiety, stress, or life's major transitions. Therapy is often useful in helping us discover how to have more satisfying relationships, or how to develop skills that will serve us well when we decide to change careers, for example. When you truly are heard and understood, you can become your best self. I can help you discover your unique talents and strengths so you can use them to live the fulfilling life you want.

Hello, are you ready to work towards a healthier and more authentic self? You have come to the realization that you just don't want to continue living in the same way anymore. You recognize that something has got to change. You are ready to take charge of your life.

You may be noticing that you don't feel like yourself and wondering if there's something wrong with you. Your relationship has changed, it's hard to get any work done or focus. You dread getting out of bed, which leaves you feeling guilty and stuck. Or maybe you just worry about everything. You want to connect more deeply with your friends, or to experience the love in your relationship that you used to feel. You want more excitement and meaning. And on top of it all, you feel that no one understands what you go through or you have no one to talk to about it: you feel alone.

As an interactive, solution-focused Integrative Holistic Therapist I strive to empower YOU to make long lasting behavior changes that are the foundation for a lifetime of health and well-being. I work with a wide spectrum of challenges, ranging from addiction to stress management. I also provide guidance and support to those looking to enhance their life or in the mist of change. Research shows we are impacted by multiple interconnected dimensions. These dimensions include our physical, mental, spiritual, and emotional well-being.

"I'm responsible for who I am. My task is to free myself sufficiently so that I can respond in the present moment not from past programming. That's what freedom is." Initially a practitioner in nonprofits and community behavioral health programs and more recently private practice, i have come to find as a more recent trauma-informed therapist, symptoms such as anxiety, depression, and relational issues are often expressions of unresolved grief and trauma. I am fascinated by the power of lasting change that comes from intentional, deep work.

I have worked with children, youth, and adults for many years in multiple environments. I work collaboratively with the person to help them meet their needs and goals. What is it you would like to achieve? Overcome? Process? Using evidence based practices, I will help you work through trauma, conflict/loss of family, substance use, depression and anxiety.

All of us are confronted with challenges on multiple levels during the difficult times in our lives. Maybe there's a feeling of being stuck, of not living in the flow of your life, difficulty making decisions, not getting restful sleep or feeling misunderstood. You might be having difficulty feeling compassion towards others or yourself. Maybe you are experiencing emotional anguish, grief or loss. During times of challenge we are called to live our lives with increased self-awareness and confidence, creativity and optimism.

I'm honored to work with clients who yearn for deeper connection and presence within themselves. My clients are often beautifully sensitive and soulful, seeking to be understood and free of what no longer serves them.

I help people struggling with anxiety, life transitions, relationship issues, low mood and those looking to build confidence, set effective boundaries, manage overwhelm, and take action to make noticeable improvements in their lives. For those dealing with the impact of illness or the loss of a loved one, I am here to provide understanding and assistance as well. Additionally, I provide evidence based treatment for insomnia.

It's not always easy to pick up the phone and make the initial call to reach out for help. It seems the last thing we want to do is talk about our problems especially to a total stranger. If you are reading this then you are considering making that call. I offer a safe and nurturing environment for problem solving and healing to take place. I have an eclectic approach to therapy and will employ tools that are based on your individual needs. We will work at your pace and comfort level to effect the changes you wish to make.

Are you feeling anxiety, despair, or mood swings that make it difficult to function or cope? Are you trying to navigate relationship challenges and can’t seem to figure out what is wrong or how to fix things? Are you having trouble finding a therapist who deeply, truly understands what it feels like to have depression, anxiety, or mania? If you answered yes to any of the above questions, I am here for you and I may be able to help. For private pay clients you may request a Good Faith Estimate for the anticipated cost of services.

I am a licensed Marriage and Family Therapist working primarily with adolescents and young adults. I am passionate about reconnecting clients to pieces of themselves that have been fragmented by traumatic experiences, anxiety, anger, grief, and a host of other challenges we face in our daily lives. The majority of my passion and therapeutic experience has come from working with adolescents and young adults. I work primarily with clients dealing with challenges that include trauma and PTSD symptoms, grief, anger management, anxiety, relationship issues, and phase-of-life challenges.

Hello, I am Robynne (Robin üòâ) Herron. I am a Licensed Profession Clinical Counselor and Licensed Marriage and Family Therapist. My approach is relaxed with a gratuitous use of humor. I favor existential and client-centered approaches. Typically, I work with clients that are focused on figuring out how to feel better; however, I have worked with many clients that weren't sure what feeling better would look like or that were stuck thinking it couldn't get better at all.

My approach is interactive and relational and I will meet you where you are with a great deal of warmth, respect and patience. I see therapy as a collaborative process and I am dedicated to providing a welcoming, non-judgmental space where we can address your hopes for therapy together. I enjoy working with individual adults, adolescents and couples.

Janeen Wilson, LMFT 43646. I am a caring professional with 23 years of experience in most life issues (adoption, family issues, addiction, codependency, recovery, moderation management) with a variety of populations including the Blind community, Native American Communities, and Kink Communities. I am a believer in Hope and pride myself in meeting the client where they are at, pacing therapy to not overwhelm the client, and creating a safe, nurturing space.

Working with your strengths for over two decades. I feel like we all have the innate ability to heal, so please allow me to be your support and guide. Please watch https://youtu.be/_SW4gCnmv30 I favor Cognitive Behavioral Therapy, I offer many other Complementary and Alternative Modalities as well. Energy Psychology, (EFT,) Tension/Trauma Releasing Exercises and Theta Healing. I can teach you to access the Theta brain wave, associated only with the deepest of meditation practices. The results are fast and lasting. DivoraStern.com with thousands of satisfied clients.