Teletherapy for Tracy, CA

I have been interested in working with children & adolescents for most of my life. Helping them to improve their self-esteem, self-worth, & self-love. My training has focused on working with adolescents & young adults experiencing anxiety, depression, social isolation/social anxiety, trauma, autism, ADHD, suicidality, LGBTQIA+ identity and stress/anger. My approach to therapy is relational client centered. I use CBT, DBT, narrative, art, and play therapy, Gestalt Therapy, & I actively work with my clients to select the approach that is a good fit for them. I have a relaxed-humorous yet direct approach to working with clients.

Hi, my name is Lara Davis, and I am licensed in California (LMFT) with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with a wide variety of clients but mostly see individuals suffering from depression, anxiety, self-esteem, and relationship problems.

I am a bicultural, bilingual Latina with nine years experience working with diverse populations. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn and cope. I work with adults that have experienced trauma, anxiety, depression, and life issues because I know there is treatment. In addition, I offer my services to First Responders because I know there is a need for this population. I am currently certified in Brainspotting. I offer a judgment-free safe space for you to explore and learn.

Sunshine Neuropsychology, Inc. offers a variety of services to improve the life quality of children and adults. Assessments we offer include Neuropsychological, Psychological, ADHD, Autism, Learning Disability, Intellectual Disability, Independent Educational (IEE), Gifted, Pre-Surgical, Chronic Pain, and Political Asylum. Individual psychotherapy is offered to treat a plethora of conditions (e.g., anxiety, depression, grief, posttraumatic stress, limited social skills). Cognitive rehabilitation therapy (i.e., therapy that helps clients improve cognitive functioning after brain injury) is available as well.

I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues, understanding the influence of past experiences and relationships is an important part of the process. I motivate, encourage and support my clients to make choices that improve their lives, relationships and overall well being.

At A to Z Psychotherapy each of our clinicians has a unique approach to meeting the needs of their individual clients. We specialize in treatment for Anxiety, Depression, Trauma, and PTSD, working with individuals, families and couples. We regard the experience of each person that we meet, offering compassion, empathy, and honesty while providing a safe and nurturing space to heal and grow. We believe the therapeutic relationship is key and approach each client with that in mind as we begin to build rapport and collaboratively develop goals.

I focus on dynamic therapy techniques of assisting individuals in self actualizing (striving for and reaching personal and professional goals) to the extent of their interests and abilities, not the expectations set by others. I specialize in working with depression, anxiety, concerns related to weight and body image, and the life challenges that affect all of us on a regular basis. I also specialize in family separation and custody needs. You do not have to have a specific or serious diagnosis to benefit from therapy. Everyone can benefit from therapy and seeking therapy does not make a person sick.

Are you asking yourself who is that person looking back at you in the mirror? You find yourself feeling like a stranger to your own reflection? Your reality is you're consumed by negative thoughts, feelings of sadness, increased irritation and unsure how to feel better? Maybe you feel alone trying to navigate through your life and need some clarity? You feel like you have tried everything to feel better, but nothing has worked. Slowly, you feel your personality has changed and you don’t recognize this new version of yourself. You have a difficult time turning off all the negative thoughts, which makes you scared and anxious.

Thrive offers a multicultural approach to mental health. Although we treat vast varieties of issues, we specialize in the treatment of childhood, family, and social trauma. You don't have to be a child to benefit from processing your own childhood/family of origin trauma. We treat adults, youth, couples, and families. We also facilitate various group therapy. Through use of trauma-informed solutions-focused positive psychology theories and mindfulness practices amongst others, you and your clinician will develop specialized sessions to aid you in processing issues, overcoming obstacles, and achieving therapeutic goals.

Does your partner piss you off frequently? Do you feel alone in your relationship? Are you struggling with caring about yourself? Do you need an extra glass of wine to help you unwind? What about the teenagers in your life? Tired of them too? The most powerful relationship in our lives is the one with ourselves. When we grow distant and alone from within, the world begins to reflect our inner experiences. Our normal way of coping stops working so we seek help. Working with me allows you the freedom and flexibility to change your relationship with yourself so you can better handle life around you. There is hope. I promise.

I am a bilingual, bicultural Latina therapist experienced in working with diverse communities. I have experience working with children, individuals, couples and groups to address trauma, anxiety, depression and other mental health conditions. Life is not easy. We have all faced challenges and circumstances that have profound effects on our sense of self. Trauma and pain deny us access to hear our own voice. Unresolved grief, pain, anger, shame, guilt or emotional neglect silence our voices. I offer you a safe, supportive and challenging environment that will allow you to explore and grow in your areas of need and reclaim your voice.

I am passionate about helping people make positive changes in their lives. I will listen to you in a supportive manner and seek insight when you are challenged. I offer counseling services for individuals, couples, families, and teens. At times it can be hard to focus on daily living when we are challenged by emotional issues such as depression, grief, family matters, or personal troubles. I will help you work through your challenges by incorporating mindfulness and coping strategies to help deal with triggers.

Robin has a deep passion for building relationships to empower people to overcome challenges associated with trauma, PTSD, anxiety, identity, depression, and ADD/ADHD. Using a blend of evidence-based therapeutic approaches to create a safe, judgment-free space to express yourself, ensuring that you feel seen, heard, and valued, throughout your journey towards healing and growth. Everyone is unique and the approach to therapy should be individualized. I have extensive experience and training in using different therapies.

Hi! My name is Janet Murillo, I am a Licensed Clinical Social Worker passionate about helping people struggling with challenges reach their full potential. I believe that therapy can be a powerful tool for healing and growth. I have been practicing therapy for over 8 years, and I work with a wide range of clients in different age groups. I specialize in helping people ages 12 and up cope with a wide range of challenges, such as stress, anxiety, depression, trauma, relationship problems, and life transitions.

Hello my name is Mattie Spires-Peppers and I am a graduate of J.F.K.U. I work with adolescents, adults, and families providing therapy using a variety of modalities but, work with most clients using Cognitive Behavioral Therapy and Solution Focus Therapy. I have worked with many clients that were experiencing trauma, grief, depression and bullying. As a therapist it is important to provide a safe environment where clients can speak freely without judgement. Clients can work through identify and understand patterns and behaviors in everyday life to promote growth and remove old behaviors causing stress and anxiety.

My name is Natasha Kennard and I am an Associate Marriage & Family Therapist (AMFT) and an Associate Professional Clinical Counselor (APCC). With a master's degree in clinical psychology, I am dedicated to providing comprehensive and compassionate mental health support. I believe in a client centered approach, tailoring techniques to help you achieve your unique needs & goals through self-discovery & personal growth. I work with individuals, students, professionals, couples, & families at all ages and stages. My areas of expertise include anxiety, depression, stress management, & relationship counseling.

I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am certified for Bariatric Surgery Psychological Assessments.

Hello, my name is Yadira Cardenas, and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I provide telehealth services to help support individuals during difficult life circumstances and transitions. I am fluent in Spanish and enjoy working with adults of all ages. My experience consists of working with individuals facing symptoms of anxiety, grief & loss, marital issues, stress, life transitions, trauma, and maternal mental health issues. I use a strength-based approach in working with my clients to help them find skills that will promote healing and an improved quality of life.

Are you sick of feeling overwhelmed, exhausted, and stressed…like you are barely keeping your head above water? Is your child or teen experiencing big emotions, negative behaviors, withdrawing from family and friends, or struggling to meet their responsibilities? Do you feel like you are just trying to survive? I am a licensed therapist and my work is centered around helping people stop surviving and start thriving. I work with children, teens, and adults to help them to know and love themselves better, feel more connected to those who matter the most, and gain control over their lives.