Teletherapy for Santa Rosa, CA

I provide a safe, supportive place for creative problem solving and self exploration. Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals. I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.

My practice specializes in mental health, family life, trauma and addiction recovery for teens and adults. I am experienced in treating co-occurring issues of addiction, depression, anxiety, grief, life transitions and trauma. I have worked with pervasive mental illness, substance abuse, eating disorders, mood and anxiety disorders as well attachment wounds and early childhood trauma. I help families and individuals untangle relationship and behavioral patterns and find new ways of relating to self and others, regulate emotions, identify core values and make meaningful and positive life changes.

Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.

I am a therapist because I want to help people who are wanting change. The goal of therapy should be about identifying real problems and working on effective solutions. This can be a scary process for clients, so I operate from a constant place of non-judgment and unconditional positive regard. My goal is to help you find your own solutions to your problems, with me serving as guide along the way. Therapy doesn’t need to be long term, scary, or overwhelming. I can offer a safe place to explore your problems, gain insight into your thoughts and emotions, and work together on finding effective solutions that are realistic and doable.

If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.

We work together to develop awareness, response-ability and the making of more satisfying choices. We may focus on relationships, conflicts, effective communication, boundary handling and adequate expression. Issues such as validation, power and control, trust and intimacy, anxiety, abandonment and loss are met as needed. We shift more deeply from who we thought we had to be to the integrity of what we are. We become more capable of handling feelings & behaviors within ourselves & with others.

Welcome. My participation in helping families in crisis has provided me with a deep understanding of systems, culture, patterns, trauma, substance abuse, and relational dynamics. I'm fully bilingual (Spanish) and bicultural and have worked with people from diverse backgrounds.

I am a compassionate Solution Focused Therapist, who specializes in helping children, teens, individuals, and families cope with the aftermath of trauma. Whether there has been abuse, an assault, bullying, or the experience of witnessing a troubling event, I can help you or your child work through the transition and develop new coping strategies that can be successfully applied in the home, school, and work settings. I also have experience working with individuals suffering from depression, anxiety, psychosis, suicidality, and other chronic challenges.

My specialty is Domestic Violence -child abuse/sexual assault. I have been working with VOC from the DA's office for over 10 years providing services to both men and women/children in crises situations. I work with CCC Superior Court, Family and Criminal to help individuals seek visitations with their children after an arrest or involvement with CFS. I also perform as a 730 expert. I provide couples therapy, reunification therapy. I see teens who are having trouble in school and at home. I work with whole families to teach communication tools and implement behavior modification tools. I am a systems therapist.

Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.

Has something difficult or disturbing happened in the past or present that is currently affecting your relationships and personal life? I believe that difficulties provide pathways into a deeper understanding and relationship with oneself. No matter how challenging the circumstances may seem, I believe it is possible to navigate through the situation and gain relief. I consider it a privilege to work deeply with people building supportive collaborative relationships while attending to the difficulties they face. I am currently licensed in California and Idaho.

Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.

My Name is Almira Mogul and I am an Associate Clinical Social Worker. I have extensive experience offering treatment in the following areas: Depression, Anxiety, Stress, Grief/ loss, Childhood trauma, Post- Traumatic Stress Disorder (PTSD), Sexual trauma, and ADHD. I obtained my bachelor’s degree in law (2016) and my Masters in Social Work (2019) in London, United Kingdom. In 2021 I obtained my Associate Clinical Social Work registration through the California Board of Behavioral Sciences (Reg ACSW 106365).

What makes it hard to say what’s really on your mind? To get the comfort and affection you desire? What’s keeping you from showing people who you really are? Traditional talk therapy approaches all of those questions in an open-ended way that can sometimes feel like aimless exploring. Exploring is great if you're on a leisurely hike, but in the context of personal healing and getting what you want out of life, you need a map and clear direction. The map that I use comes from EFT (Emotionally Focused Therapy), one of the only empirically-validated couples therapy approaches, which is now also being used for individuals and families.

We've all experienced times of confusion, anger, and sadness, wanting for a safe and accepting space to navigate life's challenges. I'm dedicated to providing that place for you, helping you heal the parts that may feel lost and overwhelmed. As a compassionate straightforward Licensed Therapist, I specialize in EMDR, Cognitive Behavioral Therapy, Parts and Attachment Work. Together, we'll build the tool box you need for emotion regulation, fulfilling relationships, and to managing life's ups and downs with resilience.

Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, so that life feels manageable and even beautiful.

In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/PTSD, both from current life situations and from childhood experiences.

I provide quality mental health care for diverse populations. As a mental health therapist, I assist many by providing bilingual and bicultural therapy, consultation, coaching, workshops, presentations and more. I have over 20 years of experience working with children, youth and families in Sonoma County and beyond. I work with a variety of issues including anxiety, depression, relationship problems, life transitions, work/career changes, intergenerational trauma, the acculturation process and dealing with everyday stressors. I work with adults, children, and families, and have experience with diverse populations including BIPOC.

I believe we all have the ability to change and grow. I work with Individuals and Couples who want to improve their lives. Trauma can keep us stuck in dysregulated emotional states. Isolation can make change difficult. Life transitions can be hard to navigate. Communication with loved ones can be challenging during conflicts. Abandonment and other relationship injuries are best healed in a relationship with a safe and secure person. As you contemplate creating change, you may find yourself in need of help and support. If you find yourself stuck and in emotional pain, collaboration with a therapist can begin your journey to healing.