Teletherapy for Santa Rosa, CA

We've all experienced times of confusion, anger, and sadness, wanting for a safe and accepting space to navigate life's challenges. I'm dedicated to providing that place for you, helping you heal the parts that may feel lost and overwhelmed. As a compassionate straightforward Licensed Therapist, I specialize in EMDR, Cognitive Behavioral Therapy, Parts and Attachment Work. Together, we'll build the tool box you need for emotion regulation, fulfilling relationships, and to managing life's ups and downs with resilience.

Welcome! I believe in reducing emotional pain, resolving relationship struggles, and improving coping skills. I offer both long-term modalities as well as brief, solution-oriented approaches - and am confident that all therapy can be pleasurable, precise, and quickly effective. I use straight-talk, playfulness, curiosity... and I am intuitive, non-judgmental and compassionate with a strong background in both body-centered and transpersonal modalities. I am highly effective in connecting with clients who recognize their desire for personal benefit but dislike and/or mistrust therapists or traditional talk therapy. LGBTQ friendly!

Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!

I am a Licensed Marriage & Family Therapist working with children, teens, and adults. I am well experienced as a child therapist, and can provide parenting support. I treat issues such as anxiety, trauma, depression, life transitions, grief, divorce, blended families, self-esteem issues, ADHD, anger management, and behavioral issues. I have vast experience working in the public schools as a school counselor. I also have training in expressive arts therapy and yoga and mindfulness techniques. My unique training and life experience can provide insight to assist you with life's challenges.

Whatever is troubling you, anxiety or depression, a personal crisis or loss, difficulties with a partner or concern about a child's behavior - relief is possible. I work with individuals, children, teens, adults, couples and families, and treat a wide range of the human experience, including anxiety, depression, grief, PTSD, panic attacks, borderline personality disorder, bi-polar conditions and anger management. My approach is character analytic which offers an opportunity for clients to experience a wider range of feelings, resulting in more energy and an ability to move through life's difficulties and experience life's pleasures.

Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.

If issues of anger, anxiety, depression or grief are barriers to achieving your personal goals or changing behaviors, I would be honored to provide guidance in addressing these issues. My many years of life experience and different careers working with diverse populations have assisted me in developing insight, sensitivity, and compassion toward the struggles along life's path. Allow me to help you process past/current traumas, losses, and resolve your relationship challenges as a couple or family system.

I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.

I know this feels like one of the lowest moments in your life. Maybe alcohol feels like your closest ally and no one understands. Perhaps the trauma of the past keeps haunting you or the communication between you and your loved ones is not working. You are doing the right thing by reaching out and the fact that you arrived here shows that there is hope ahead. We will find you comfort without the consequences of addiction. Your loved ones will hear you and understand you. A full nights sleep without nightmares is possible. You deserve to exhale and feel peace and security. You are not alone and I would be honored to guide you.

Visit my website BakerTherapy.com for more. Do you have a lot of strengths but keeps hitting a wall? Many of my clients have difficulty articulating emotions, which can lead to difficulty making decisions, asserting their needs, or setting healthy boundaries. They feel disconnected from themselves and others, as if they are not fully present, leading to problems in their relationships and even with themselves. They may feel like their issues are not significant enough to warrant attention, and they may feel guilty for asking for help. Most feel that they should be able to manage things on their own. Does any of this sound familiar?

I specialize in working with clients who are experiencing the ongoing impacts of past trauma and are ready to heal and move forward. I have over 10 years of experience working with complex trauma (C-PTSD). I am certified in EMDR (Eye-Movement Desensitization and Reprocessing) and am also trained in Internal Family Systems Therapy. I believe both of these approaches are powerful tools to heal past trauma. I am also trained in Trauma-Focused CBT and DBT. As a trauma-informed therapist, I believe it is important to work at a pace that feels safe to you. I will offer support, guidance, and empathy throughout the process.

Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.

My Name is Almira Mogul and I am an Associate Clinical Social Worker. I have extensive experience offering treatment in the following areas: Depression, Anxiety, Stress, Grief/ loss, Childhood trauma, Post- Traumatic Stress Disorder (PTSD), Sexual trauma, and ADHD. I obtained my bachelor’s degree in law (2016) and my Masters in Social Work (2019) in London, United Kingdom. In 2021 I obtained my Associate Clinical Social Work registration through the California Board of Behavioral Sciences (Reg ACSW 106365).

Are you tired of fighting the same battles in your head? Feeling overwhelmed by the pressures of adulting? Does social anxiety keep you on the sidelines? Unlike traditional therapy focused on "fixing" you, I guide clients on a journey of self-discovery and acceptance. We'll explore your inner world with compassionate curiosity, helping you understand and befriend your emotions, not silence them. This approach unlocks lasting changes that go beyond temporary symptom relief.

Therapy for Men's Issues: You shut down, avoid, or pull away when uncomfortable things come up in your relationships. You don't want the drama. But you know something feels off and wonder, "What am I missing?" You'd like to understand yourself better, so you aren't so confused about developing and maintaining relationships and having emotional intimacy. You're tired of being labeled as insensitive, guarded or acting "hot and cold." At times, life feels empty, alone, and without purpose. You did the things you thought would make life happy and successful, but there is still a void in this area of your life.

What makes it hard to say what’s really on your mind? To get the comfort and affection you desire? What’s keeping you from showing people who you really are? Traditional talk therapy approaches all of those questions in an open-ended way that can sometimes feel like aimless exploring. Exploring is great if you're on a leisurely hike, but in the context of personal healing and getting what you want out of life, you need a map and clear direction. The map that I use comes from EFT (Emotionally Focused Therapy), one of the only empirically-validated couples therapy approaches, which is now also being used for individuals and families.

At times it can be difficult to know what’s wrong. At others, you might know exactly what’s wrong, and not be sure what to do about it. I care about helping individuals explore the known and unknown, to find new direction and lasting change. I work in a collaborative way so we can address your needs from the safety of a supportive, trusting relationship. I believe trust is built on expressing empathy, being non-judgmental, authentic, skillfully assertive and honest.

Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, so that life feels manageable and even beautiful.

You have been experiencing emotionally out-of-balance, blocked, stuck, or "off," or when you look at your future, you can't really see a way forward that interests you. You may relate to the idea of "being in limbo." Or else, you have experienced a loss so great it has seized your mental and emotional life and you feel there is no "space" to continue to carry out your daily responsibilities. Or else you are aware of an addictive or compulsive process, and to surmount this issue feels nearly impossible, so much that you don't even want to admit it is there.