Teletherapy for San Rafael, CA

When your child or teen is having a tough time, all you want is for them to feel better. You want them to feel happier, calmer, and able to manage whatever life throws at them. You need a therapist who understands your unique child as well as the challenges you face as a parent, who can teach important skills with humor, patience, and compassion to help your child cope with big emotions now and in the future. If you are concerned that your child has a learning disability or autism, I offer assessment that focuses on their strengths and how to support them in all environments.

When it comes to having ADHD, it feels as though there are five steps to complete before showing up to the start line everyone else begins at automatically. Underneath the outward mask can be feelings of isolation, being misunderstood, experiences of rejection, depression, anxiety, and a constant state of burn out always on the horizon. As a therapist for ADHD, the neurodivergent lens is applied from start to finish with a focus on learning how to communicate needs to help move through life's struggles. My goal is to help you build a strong and mindful relationship with yourself and curate how that self moves with the world.

Because childhood and adolescence are such fragile stages of life, treating emotional and behavioral problems quickly and efficiently is essential. I join forces with you to resolve your children’s problems through expert assessment and carefully designed treatment plans. I begin this process by offering you a free personal consultation by phone to discuss your concerns and possible evaluations/interventions.

I thoroughly enjoy supporting teens, parents, individuals and couples reach their full sense of being at ease in themselves. I believe in neurodiversity; that each individual is "wired" in their own particular and unique way, and that therapy supports making the best of one's neurology. I assist clients discover their inner wisdom, and engage in exploration of thoughts, emotions, and behaviors that impede, and augment, the creations of harmonious relationships, and full potential. I offer a warm and caring presence, and yet engage dynamically, and authentically.

There are times in our life when we might feel overwhelmed and confused when trying to manage today's stressors. Fortunately, because you are seeking help, you don't have to go through it alone. Often we need guidance when navigating the challenges and feelings that come when difficulties arise. In a supportive and empathetic environment, issues such as: grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as child/parent struggles, can be addressed through a strength-based and solution-oriented approach.

Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.

I believe that therapy is a partnership between client and therapist and that listening, understanding and respecting each clients story is necessary for bringing about positive change. In my therapy sessions I use my training and my life experiences to help my clients navigate through life's more difficult times. I use an integrative approach to therapy that tailors sessions to the clients needs.

I offer a down-to-Earth, easy-to-access approach. Therapy can facilitate achievement of your life goals, help you move through transitions with ease, and peacefully nurture ongoing relationships. Offering a compassionate and collaborative environment, I can help you develop coping strategies that promote acceptance and healing.

My interventions are rooted in providing psychoeducation and honoring client self-determination, helping clients to better understand their experiences. I use Cognitive Behavioral Therapy (CBT) interventions to assist children, youth, and young adults in recognizing the interconnectedness between their thoughts, feelings, and behaviors, which enables them to develop and implement personalized coping strategies to reduce anxiety and depression. I have also received training in mindfulness-based interventions aimed at assisting clients in using breathwork and meditation to reduce their stress.

I am here for you. If you are seeking support for life challenges, reach out to me and begin your healing journey today. Meaningful change is possible, and I would like to help connect you to your more fully integrated self. Get the help you deserve, find greater peace of mind, and restore balance in your life. Greater strength, healing, and growth are fostered through connection, and having someone you trust to help guide you as you seek answers is easier than going it alone. This life is here for you, and you can live it more fully. I am here to help you achieve greater fulfillment so you can live your best life.

Are you seeking a compassionate and affirming space to explore your unique journey? Through a strengths-based, culturally sensitive lens I support adolescents, adults, partnerships, & families in coping with the impact of trauma, anxiety, and depression. I also enjoy supporting clients navigating life transitions and identity exploration. Together, we will establish a safe, trusting therapeutic alliance as the basis of our work together. From there, we can co-create an individualized treatment plan tailored to help you meet your goals while increasing your sense of self-worth and resilience in the face of life's challenges.

In my practice I bring compassion, humor, insight, and a sincere dedication to my clients. My practice is grounded in attachment theory, play therapy, acceptance and commitment therapy (ACT), exposure and response prevention (E/RP), and mindfulness-based stress reduction (MBSR). With my warm and welcoming nature, I strive to create a safe space for children, teens and adults to explore their concerns. In collaboration with you, I will support you in taking steps toward an improved sense of well-being and a life path that aligns with your deepest values. I work with individuals of all ages, families, and provide parent coaching.

Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.

We specialize in the treatment of children, teens, adults and families. We use ACT, CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation.

I am a Licensed Marriage & Family Therapist who came to practice later in life and believe my life's experience makes me a better therapist. I enjoy working with children and older adults in life transitions. I treat children who suffer from anxiety and depression and those that are victims of abuse, abandonment, and homelessness. I support Transgender & Gender Non-Conforming Clients. I also work with adults facing a life transition. This may be caring for an older parent, loss of a loved one, or a life threatening illness. These situations trigger a mixed bag of emotions that can be overwhelming.

I specialize in working affirmatively with sex and gender diversity and sex-positive communities (LGBTQ*, non-normative relationships, open/non-monogamous, burners, polyamory, polysexuality, asexuality, intersex, gender nonconformity/fluidity, BDSM/kink, leather, fetish, HIV+, HepC+, Herpes+). I welcome clients with issues around minority stress, neurodivergence, depression/anxiety, trauma, grief/loss, couples/multiple-partner relationships, parent/child relationships, family counseling. I also welcome those looking to heal sexual trauma or those working through sexual difficulties. I'm a well-trained integrative sex therapist.

I have been in practice for nearly 20 years. I treat children, teens and adults who have difficulty with social skills, suffer from social anxiety, or difficulty with emotional regulation. I offer individual and group therapy for those struggling with communication, understanding their emotions, and understanding themselves in the context of their relationships with others. I help adults, teens, and children improve their self-esteem, learn better communication skills, and enjoy more satisfying relationships with friends and family.

I am a California-licensed psychologist with a doctorate in Clinical Psychology. I have extensive experience treating stress, depression, anxiety, chronic pain, fibromyalgia, trauma, and somatic illness, and is an expert on bio-psycho-social functioning. I work with individuals and families struggling with chronic mental and physical conditions that challenge health, well-being, work-life balance, and daily functioning. I am adept at working within multiple cultures with great sensitivity.

Specializing in supporting adults with mental health and behavioral challenges that impact their quality of life. Person centered whole person approach. Trauma informed care. Low demand/PDA specialist. Experience with eating disorders and nutritional psychology. Well versed in community integration and vocational development. Experience with social-sexual behavior and dating.