Teletherapy for San Luis Obispo, CA

I feel grateful for the opportunity to journey alongside you on your path towards personal growth and healing. I believe that the ability to create a life of meaning comes from within and that everyone is capable of reaching their most personal and intimate goals. I have found that therapy can be beneficial to those at any stage of life and enjoy working with people of all ages. I’ve provided child therapy to children in elementary schools, worked with adult survivors of domestic violence and those who live with mental health challenges as well as with elders transitioning through the final phases of life.

We all have challenges and experiences throughout our life span that can cause pain, frustration, feeling stuck and other difficult emotions. These experiences can result in us becoming disconnected with our true selves and unable to live life to the fullest. I am here to help you connect with your true self so that you can not only heal from difficult experiences but grow from them and create a sense of empowerment. I provide a safe, non-judgmental environment offering a highly personalized approach tailored to each individual's needs.

I am a San Luis Obispo therapist working extensively with adolescents, college students, adults and couples who struggle with relationship issues or who have experienced sexual abuse or domestic violence in their lives. I have also helped numerous clients struggling with depression or anxiety. I am practical and supportive in my approach. My focus has always been trauma work, and I feel great respect and admiration for my clients who have allowed me to be part of their journey to gain feelings of empowerment in their lives. Please click on my website for more information about my practice.

Dr. Aponte is a psychologist and partner at Central Coast Evaluation Services, a specialized practice providing clinical and forensic psychological evaluations. Areas of assessment include psychopathology, cognitive/intellectual, attention, memory, personality, criminal responsibility/mitigation, mental status at the time of offense, competence to stand trial, and violence risk. She regularly provides expert witness testimony across the state of California.

Therapy can help you find balance, connection, and fulfillment. In order to do so, I believe it's important that we acknowledge the shadow elements of life-the challenges that cause us pain, confusion, and block us from finding a sense of harmony and well-being. I collaborate with you in navigating the shadows and the more buried aspects of your life in order to develop a deeper capacity for balance, personal growth, and healing. To find out more about who I am, how I work, and if I might be the right therapist for you, consider visiting santacruztherapy.org

Hi! I am Adriana Gutierrez, Licensed Marriage and family therapist who is passionate about bringing therapy services through an integrative and holistic approach. I want to join you in supporting the work towards finding balance from day-to-day stressors to addressing life-altering events that challenge our sense of self. In my years of experience, I have trained and treated from parent-infant dynamics to children, teenagers, adults, couples, and families. I have extensive training and experience in trauma, anxiety, and depression.

Finding a therapist can be difficult, and at Summer Sessions, we hope to cut down on the searching component of your journey. We know that the road "here," may have been difficult and we are here to support and listen. The goal of our team is to reflect our community with our own backgrounds and areas of expertise and support you. Whether experiencing a life stressor, ongoing anxiety, OCD, depression, trauma or more, you deserve support and we can help. Please see our website, www.SummerSessionsCounseling.org, for available providers and booking (www.therapyportal.com/p/summersessions/appointments/availability/)

Are you afraid, confused, or struggling with your relationships? I work with client(s) dealing with interpersonal issues and communication challenges. It may be a husband and wife re-defining their roles with life changes, or an individual considering a career change. The problem often reveals itself at the surface when arguing and verbal conflict ensue, but the source of the problem needs a deeper adjustment, such as adjusting roles or providing more support for a family member. Regardless, clear communication usually allows the individual, couple, or family to achieve the goal of collaboration and compromise.

My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.

I center my therapeutic practice on providing a welcoming space for all identities, free of judgement, to foster authentic communication. Working from an intersectional, trauma-informed lens, I encourage you to bring forward all the parts of yourself, and we will work to dismantle any shame that may reside to build compassion and acceptance. I hope to work with you to build adaptive coping skills to manage life's stressors and thrive.

Hi, my name is Laura. I invite you to come as you are, into a space of acceptance and compassion. Whether you’re facing a recent shift, past trauma, loss, struggling with substance use, anxieties or depression my goal is to provide a supportive environment for exploration and emotional healing. My style is warm, interactive, collaborative, and non-judgmental. I enjoy forming genuine connections with my clients and will gladly share a good laugh or be witness to a much needed cry. We’ll slow things down and identify values, patterns, and priorities in order to work towards a life balance that feels right for you.

My name is Jennifer Mangum, I am a licensed therapist specializing in anxiety, depression and OCD. In addition, I am also a certified drug and alcohol counselor and have completed certification training for peripartum/postpartum issues. I work with both individuals and families struggling with any of the above areas. As part of the process, I will work with you/your family collaboratively to develop treatment goals while exploring what thoughts/behaviors/patterns are keeping you/your family stuck. I offer a 20-minute free consultation to answer any questions you may have. Contact me today so we can start the healing you deserve.

Seeking therapy is a brave and vulnerable choice. My hope is you will feel my office provides a safe haven to be your authentic self. Working together we will ensure your treatment is tailored to your individual needs and goals. I will provide unconditional acceptance and support while you process through the emotions and circumstances which led you to seek out therapy.

As individuals we all walk through difficult times in our lives and sometimes, having someone by our side makes all the difference. I provide a supportive and safe space for you to grow, heal and work through the areas of your life that you are wanting to address. For over fifteen years I have had the privilege of working with individuals going through some of the most difficult times in their lives. I have witnessed the resiliency of individuals committed to making change. I wholeheartedly believe that we all have the ability to overcome, heal and grow.

Are you seeking a safe therapeutic environment where you can resolve issues, deal with internal emotional conflicts, heal and move forward in life. In my practice, I provide my clients with real help and real hope so they can recover and discover the person they were meant to be.

I believe empathy, authenticity and genuineness should underlie any therapeutic relationship. I work from more of a relational and depth approach, offering a deeper integration of body, mind and spirit. I also utilize many different therapeutic techniques, such as DBT, CBT, Mindfulness, and Attachment Theory. With 14 years of clinical practice, I have a lot professional training and experience to draw on. I offer different levels of therapy, tailored to where you are at & what you are interested in - whether you are seeking a large transformational change, or merely transformation of a situation or life circumstance.

Do you wake up with an anxious feeling in your chest and dread starting your day? Does your anxiety limit your ability to do what you want with your life? Are you frustrated with your life and your current relationships? Do you want to feel better about who you are inside and see that translated on the outside? Most people come to me because they have been suffering with themselves for too long. You don't have to keep living a limited existence because of your anxiety, depression, or feeling bad about yourself. Call me for a free consultation.

Hello and thank you for visiting my profile. I am a Licensed Clinical Psychologist with over 33 years of practice. I currently provide individual psychotherapy to college students and adults who are struggling with anxiety, depression, trauma, grief/bereavement, family issues, peer issues, relationship issues and/or life transitions. I offer a personalized therapy experience in a safe and inclusive space that honors your uniqueness as an individual. My approach is strength-based and client-centered with a humanistic/existential orientation.

For the 22 last years I have worked successfully with adult clients dealing with a wide range of issues including marital and relationship problems, anxiety, depression, post-traumatic stress, abuse issues, personality issues and mental health concerns. I believe a trusting relationship between the therapist and client is the foundation for all growth and change. However, the relationship itself is typically not sufficient. I will help you set goals for your therapy based upon what you would like to have different in your life, and together we will explore and change the blocks which have prevented you from achieving your goals.