DeRose Therapy Group
Marriage & Family Therapist, LMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$140
DeRose Therapy Group is a therapy practice that has several skilled therapists that offer a range of therapeutic services. As a practice we have created a process in order for you to have options that will provide the best therapeutic fit for you. The heart of our work centers around helping support you to process through life struggles in order to develop skills to work through those challenging life situations. By working collaboratively with you we can determine the most effective approach to treatment.
(805) 303-7615
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$140 Per Session
DeRose Therapy Group is a therapy practice that has several skilled therapists that offer a range of therapeutic services. As a practice we have created a process in order for you to have options that will provide the best therapeutic fit for you. The heart of our work centers around helping support you to process through life struggles in order to develop skills to work through those challenging life situations. By working collaboratively with you we can determine the most effective approach to treatment.
The Art of Healing
Marriage & Family Therapist, LMFT, ATR-BC Verified
San Luis Obispo, CA 93405
Offers online therapy
$120
With specialties in addiction and dual diagnosis; including depression, anxiety and trauma history, I take an integrated, holistic approach to care. The therapeutic relationship is one in which optimum healing is, as a result of the reciprocal bond, between the therapist and the client. One can only be open to the experience of change and improvement in their life if they feel safe. This is the therapy space that I provide in order to help shape authentic, loving and accurate self-awareness. I provide nurturance, guidance, affirmation and compassionate reflection in order to help clients feel grounded in their own decision-making.
(714) 978-4660
Verified
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San Luis Obispo, CA 93405
Offers online therapy
$120 Per Session
With specialties in addiction and dual diagnosis; including depression, anxiety and trauma history, I take an integrated, holistic approach to care. The therapeutic relationship is one in which optimum healing is, as a result of the reciprocal bond, between the therapist and the client. One can only be open to the experience of change and improvement in their life if they feel safe. This is the therapy space that I provide in order to help shape authentic, loving and accurate self-awareness. I provide nurturance, guidance, affirmation and compassionate reflection in order to help clients feel grounded in their own decision-making.
Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW Verified
San Luis Obispo, CA 93405
Offers online therapy
$100
Do you ever wonder why you have anxiety, nervous tension, mood fluctuations, an inability to concentrate, or a lack of motivation? There are reasons for symptoms such as these, some of which may be environmental, including past trauma or adverse childhood experiences, some biological or hereditary and some related to current stressors. But it is important to have an understanding of these factors, as this type of knowledge is power. In my practice, I offer supportive, compassionate counseling that encourages insight and understanding on the part of my clients, but is also solution-focused with feedback and guidance where needed.
(805) 272-7682
Verified
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San Luis Obispo, CA 93405
Offers online therapy
$100 Per Session
Do you ever wonder why you have anxiety, nervous tension, mood fluctuations, an inability to concentrate, or a lack of motivation? There are reasons for symptoms such as these, some of which may be environmental, including past trauma or adverse childhood experiences, some biological or hereditary and some related to current stressors. But it is important to have an understanding of these factors, as this type of knowledge is power. In my practice, I offer supportive, compassionate counseling that encourages insight and understanding on the part of my clients, but is also solution-focused with feedback and guidance where needed.
Lynlee April Olivera
Marriage & Family Therapist, LMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$100
I provide compassionate, science based treatment for Obsessive Compulsive Disorder (OCD) and Anxiety Disorders. Using evidence based treatment, such as Exposure Response Prevention (ERP) which is the most researched and successful treatment modality for OCD/Anxiety spectrum disorders. The treatment for OCD involves learning how to identify distorted thoughts and restructure them into more reasonable thoughts. If this sounds like the above information describes you or a loved one, I would love to work along side you. You don't have to walk alone in your journey with mental health.
(805) 316-7173
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$100 Per Session
I provide compassionate, science based treatment for Obsessive Compulsive Disorder (OCD) and Anxiety Disorders. Using evidence based treatment, such as Exposure Response Prevention (ERP) which is the most researched and successful treatment modality for OCD/Anxiety spectrum disorders. The treatment for OCD involves learning how to identify distorted thoughts and restructure them into more reasonable thoughts. If this sounds like the above information describes you or a loved one, I would love to work along side you. You don't have to walk alone in your journey with mental health.
Michelle Matoff
Clinical Social Work/Therapist, LCSW, PsyD, CBC Verified
San Luis Obispo, CA 93401
Offers online therapy
$140
I am a Psy.D, LCSW with +20 years of experience. I have lived and worked in diverse social environments (USA, UK, Brazil and Australia) and specialize in the treatment of anxiety, stress management, chronic pain management, codependency, compulsive overeating, pre-bariatric surgery evaluations and post bariatric surgery support.(1) In addition, my practice focuses on life transitions e.g. adjusting to college life, balancing school, career and relationships, aging, loss of health. I work with you to improve the quality of your life.
(805) 716-6438
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$140 Per Session
I am a Psy.D, LCSW with +20 years of experience. I have lived and worked in diverse social environments (USA, UK, Brazil and Australia) and specialize in the treatment of anxiety, stress management, chronic pain management, codependency, compulsive overeating, pre-bariatric surgery evaluations and post bariatric surgery support.(1) In addition, my practice focuses on life transitions e.g. adjusting to college life, balancing school, career and relationships, aging, loss of health. I work with you to improve the quality of your life.
Karen Schneller
Marriage & Family Therapist, LMFT, CEDS Verified
San Luis Obispo, CA 93401
Offers online therapy
$210
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.
(805) 316-7124
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$210 Per Session
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.
Alexann Calabash Masiko-Meyer
Licensed Clinical Mental Health Counselor, MEd, LPCC, LPC, LCMHC, NCC Verified
San Luis Obispo, CA 93405
Offers online therapy
$120
You have a story & deserve to talk to someone. I geek out over meeting you where you are and understanding your unique needs. Need a therapist to jump into the thick of the muck with you, create a safe place to be vulnerable or talk about all the things you never thought you would say out loud? You've found your therapeutic sweet spot! Equity & access to therapy are essential: from the convenience of home, no commute, no stigma, & complete confidentiality. Whether brief,  life transition, a safe outlet, or a longer goal, you deserve to be heard, and you deserve self-care. Live true to yourself and be proud to show up for yourself!
(805) 243-0739
Verified
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San Luis Obispo, CA 93405
Offers online therapy
$120 Per Session
You have a story & deserve to talk to someone. I geek out over meeting you where you are and understanding your unique needs. Need a therapist to jump into the thick of the muck with you, create a safe place to be vulnerable or talk about all the things you never thought you would say out loud? You've found your therapeutic sweet spot! Equity & access to therapy are essential: from the convenience of home, no commute, no stigma, & complete confidentiality. Whether brief,  life transition, a safe outlet, or a longer goal, you deserve to be heard, and you deserve self-care. Live true to yourself and be proud to show up for yourself!
Heather Bailey
Clinical Social Work/Therapist, LCSW Verified
San Luis Obispo, CA 93401
Offers online therapy
$130
Mental health challenges can feel isolating and difficult to overcome without help. It is my experience that a meaningful relationship with the right therapist can be healing and create long-lasting change. I enjoy working with people of all ages, particularly young women dealing with depression, anxiety, relationship issues, grief, trauma, or loss. I utilize a non-judgmental, empathetic approach to build a therapeutic relationship that is both encouraging and uplifting. I consider it an honor to sit with people during pivotal, and sometimes painful stages of their lives.
(805) 219-7280
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$130 Per Session
Mental health challenges can feel isolating and difficult to overcome without help. It is my experience that a meaningful relationship with the right therapist can be healing and create long-lasting change. I enjoy working with people of all ages, particularly young women dealing with depression, anxiety, relationship issues, grief, trauma, or loss. I utilize a non-judgmental, empathetic approach to build a therapeutic relationship that is both encouraging and uplifting. I consider it an honor to sit with people during pivotal, and sometimes painful stages of their lives.
Sara Robinow
Marriage & Family Therapist, MS, LMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$130
I often hear from clients that they feel lost in the world, lonely in spite of their relationships and unsure of how to cope with the onslaught of change we are all experiencing. I can help you build the stability to achieve your goals while navigating with the ups and downs of life. I’m passionate about working with clients who are looking to find their path in the world. Feel free to peruse my website to learn more about me and the services I offer. www.sararobinowlmft.com
(805) 464-3723
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$130 Per Session
I often hear from clients that they feel lost in the world, lonely in spite of their relationships and unsure of how to cope with the onslaught of change we are all experiencing. I can help you build the stability to achieve your goals while navigating with the ups and downs of life. I’m passionate about working with clients who are looking to find their path in the world. Feel free to peruse my website to learn more about me and the services I offer. www.sararobinowlmft.com
Amaris Avellan
MA Verified
San Luis Obispo, CA 93401
Offers online therapy
Hi! In a world where so many of us regularly get the message that we are flawed, I think it is important to start by saying something that we might not hear so regularly, which is, that it is okay to be you. But if I’m being honest, being yourself is not always an easy thing to do. As a therapist, I place priority in creating a therapy environment where clients feel safe to share the most authentic versions of themselves without fear of judgement. In addition to a safe therapeutic space, my goal is to assist clients on their paths towards self-expression and self-acceptance no matter where they are in their journey.
(949) 506-3930
Verified
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San Luis Obispo, CA 93401
Offers online therapy
Hi! In a world where so many of us regularly get the message that we are flawed, I think it is important to start by saying something that we might not hear so regularly, which is, that it is okay to be you. But if I’m being honest, being yourself is not always an easy thing to do. As a therapist, I place priority in creating a therapy environment where clients feel safe to share the most authentic versions of themselves without fear of judgement. In addition to a safe therapeutic space, my goal is to assist clients on their paths towards self-expression and self-acceptance no matter where they are in their journey.
Michael W Regier, PhD, Couple Therapist California
Psychologist, PhD Verified
San Luis Obispo, CA 93401
Offers online therapy
Do you need help with communication? Does your partner lack empathy and emotion? Does he/she not listen? Have you been hurt by an affair? I am a Certified Emotionally Focused Couples Therapist, an expert in Couple & Marriage Therapy, betrayal trauma, emotional communication and divorce prevention. I help individuals and couples recover from the trauma of an affair and learn how to prevent future infidelity. I help couples in conflict understand and escape their patterns of arguing, re-build trust, and meet each other's emotional needs. I help couples in new relationships build the foundations for healthy relationship.
(805) 242-4604
Verified
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San Luis Obispo, CA 93401
Offers online therapy
Do you need help with communication? Does your partner lack empathy and emotion? Does he/she not listen? Have you been hurt by an affair? I am a Certified Emotionally Focused Couples Therapist, an expert in Couple & Marriage Therapy, betrayal trauma, emotional communication and divorce prevention. I help individuals and couples recover from the trauma of an affair and learn how to prevent future infidelity. I help couples in conflict understand and escape their patterns of arguing, re-build trust, and meet each other's emotional needs. I help couples in new relationships build the foundations for healthy relationship.
Kevin Troutt
Marriage & Family Therapist Associate, AMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
My passion is in couples work, trauma processing, and the intersection of the two. These relational challenges profoundly impact many aspects of life, from our ability to focus to our happiness and contentment in life. The good news is that it doesn't have to be like this, you can reconnect with yourself and the ones you love. While I teach communication skills and coping strategies to help you feel stabilized, I also believe in the power of exploring oneself deeply to create lasting change.
(805) 232-7476
Verified
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San Luis Obispo, CA 93401
Offers online therapy
My passion is in couples work, trauma processing, and the intersection of the two. These relational challenges profoundly impact many aspects of life, from our ability to focus to our happiness and contentment in life. The good news is that it doesn't have to be like this, you can reconnect with yourself and the ones you love. While I teach communication skills and coping strategies to help you feel stabilized, I also believe in the power of exploring oneself deeply to create lasting change.
Photo of Janine Porter, Marriage & Family Therapist
Janine Porter
Marriage & Family Therapist, MA, LMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$120
Waitlist for new clients
Seeking therapy is a brave choice and a valuable step in the healing process. If you are pursing therapy for support through a difficult time or transition, for healing childhood wounds, if you are feeling emotional pain or hurt, having trouble navigating a difficult relationship, and/or seeking deeper self-exploration, betterment and growth, I commend you. This is a courageous first step.
(805) 316-7083
Verified
View Profile

San Luis Obispo, CA 93401
Offers online therapy
$120 Per Session
Waitlist for new clients
Seeking therapy is a brave choice and a valuable step in the healing process. If you are pursing therapy for support through a difficult time or transition, for healing childhood wounds, if you are feeling emotional pain or hurt, having trouble navigating a difficult relationship, and/or seeking deeper self-exploration, betterment and growth, I commend you. This is a courageous first step.
Photo of Melissa Monji, Marriage & Family Therapist
Melissa Monji
Marriage & Family Therapist, MS, LMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$125
Are you at a crossroads in your life, or in your relationship? Failing to meet your goals, or possibly just struggling to make your relationships with friends and family work? Do you wake up in the morning feeling depressed, anxious, or overwhelmed? Or maybe it just feels like there is more to life than how you are currently living yours. If you answered yes to any of these questions, please know you are not the only one experiencing these types of challenges, and I would be happy to support you, as an individual or couple, in your efforts to remove whatever barriers may be standing in the way of your goals.
(805) 774-1142
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$125 Per Session
Are you at a crossroads in your life, or in your relationship? Failing to meet your goals, or possibly just struggling to make your relationships with friends and family work? Do you wake up in the morning feeling depressed, anxious, or overwhelmed? Or maybe it just feels like there is more to life than how you are currently living yours. If you answered yes to any of these questions, please know you are not the only one experiencing these types of challenges, and I would be happy to support you, as an individual or couple, in your efforts to remove whatever barriers may be standing in the way of your goals.
Photo of Chrissy Murphy, Marriage & Family Therapist Associate
Chrissy Murphy
Marriage & Family Therapist Associate, AMFT, APCC Verified
San Luis Obispo, CA 93401
Offers online therapy
$150
Chrissy’s clinical experiences include work with children, adults, couples, and families struggling with emotional and relational disorders. She has facilitated anger management groups for teens, and spent the past year working with middle school and high school students as a school-based counselor combating anxiety, depression, and loneliness. Chrissy utilizes evidence-based treatment modalities as she journeys with her clients towards healing, growth, and change. NOTE: Teletherapy only (no in person counseling at this time).
(805) 420-1513
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$150 Per Session
Chrissy’s clinical experiences include work with children, adults, couples, and families struggling with emotional and relational disorders. She has facilitated anger management groups for teens, and spent the past year working with middle school and high school students as a school-based counselor combating anxiety, depression, and loneliness. Chrissy utilizes evidence-based treatment modalities as she journeys with her clients towards healing, growth, and change. NOTE: Teletherapy only (no in person counseling at this time).
Photo of Krissy Shippey, Marriage & Family Therapist
Krissy Shippey
Marriage & Family Therapist, LMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$150
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.
(805) 316-7071
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$150 Per Session
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.
Photo of Nicole Vito, Psychologist
Nicole Vito
Psychologist, PhD Verified
San Luis Obispo, CA 93401
Offers online therapy
$160
Everyone has the capacity to make positive changes whether they be large or small if they are motivated to do so. Therapy can be a helpful tool to help you acheive your goals and/or explore emotions that are difficult to deal with alone. I prefer to work collaboratively with my clients to develop a treatment plan that works. Therapy can be hard work and it's important that you are comfortable with how your treatment is progressing.
(858) 386-7978
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$160 Per Session
Everyone has the capacity to make positive changes whether they be large or small if they are motivated to do so. Therapy can be a helpful tool to help you acheive your goals and/or explore emotions that are difficult to deal with alone. I prefer to work collaboratively with my clients to develop a treatment plan that works. Therapy can be hard work and it's important that you are comfortable with how your treatment is progressing.
Photo of Alex Seastrunk, Marriage & Family Therapist Associate
Alex Seastrunk
Marriage & Family Therapist Associate, MA, AMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$110
Alexandra, who goes by Alex, offers individual therapy to adults, adolescents and couples who are experiencing relationship challenges or seeking to strengthen their bond. Alex's wide range of experience includes community mental health, substance abuse treatment, the nonprofit sector, higher education, and private practice. She's effectively guided clients through individual therapy, couples therapy, group therapy, and grief counseling.
(805) 429-6158
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$110 Per Session
Alexandra, who goes by Alex, offers individual therapy to adults, adolescents and couples who are experiencing relationship challenges or seeking to strengthen their bond. Alex's wide range of experience includes community mental health, substance abuse treatment, the nonprofit sector, higher education, and private practice. She's effectively guided clients through individual therapy, couples therapy, group therapy, and grief counseling.
Photo of Anne Appel, Licensed Marriage & Family Therapist, Marriage & Family Therapist
Anne Appel, Licensed Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
San Luis Obispo, CA 93401
Offers online therapy
$150
Over the past 25+ years its been my privilege to assist individuals and couples work through obstacles that have prevented them from experiencing meaningful and peaceful lives and relationships. My clients are coping with the everyday stress of marriage and family concerns, parenting, aging, health issues, career and financial challenges, loss or other critical and stressful situations. With those stressors often come depression, anxiety and a whole host of other symptoms.
(805) 351-4457
Verified

San Luis Obispo, CA 93401
Offers online therapy
$150 Per Session
Over the past 25+ years its been my privilege to assist individuals and couples work through obstacles that have prevented them from experiencing meaningful and peaceful lives and relationships. My clients are coping with the everyday stress of marriage and family concerns, parenting, aging, health issues, career and financial challenges, loss or other critical and stressful situations. With those stressors often come depression, anxiety and a whole host of other symptoms.
Photo of Amanda Dalbey, Associate Professional Clinical Counselor
Amanda Dalbey
Associate Professional Clinical Counselor, MA Verified
San Luis Obispo, CA 93401
Offers online therapy
$100
In a time where distractions and uncertainties are omnipresent. Where isolation is fostered by "screen connections", anxiety that keeps us from achieving our true potential, or depression that makes it difficult to get out of bed in the morning. We are more alone than ever before and in need of true, meaningful connections. Reaching out for support is the first step in rebuilding and reclaiming our lives. In my practice, I strive to cultivate a safe space where you can begin your healing journey through a trauma-informed lens. You will learn how to fully regain control of your life and create the life you have always wanted.
(805) 261-4949
Verified
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San Luis Obispo, CA 93401
Offers online therapy
$100 Per Session
In a time where distractions and uncertainties are omnipresent. Where isolation is fostered by "screen connections", anxiety that keeps us from achieving our true potential, or depression that makes it difficult to get out of bed in the morning. We are more alone than ever before and in need of true, meaningful connections. Reaching out for support is the first step in rebuilding and reclaiming our lives. In my practice, I strive to cultivate a safe space where you can begin your healing journey through a trauma-informed lens. You will learn how to fully regain control of your life and create the life you have always wanted.

See more therapy options for San Luis Obispo

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in San Luis Obispo, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in San Luis Obispo listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.