Teletherapy for San Diego, CA

Tired of feeling like you’ve lost the joy in life and that you're not really thriving? Wishing that your relationship or sex life felt less "meh" and was more connected, passionate and satisfying? I understand and am here to help! Please know that there is a path to reignite your life and relationship so you can feel alive and fulfilled again.

Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.

I am a licensed marriage and family therapist who enjoys working with children, adolescents, parents, and adult individuals. My goal is to help you, your child, or your family feel better equipped and empowered to cope with life stressors. Many individuals have experienced challenges or traumatic events, you are not alone. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.

Do you have difficulty keeping up with the demands of life? Do you feel disconnected or down? Does it seem like your mind is often running away with worry? Are you going through a change and could use some guidance? You're not alone and I'd like to help! You and I both know that over time, life can get away from us. I can help you find new ways of living and being that reduce stress and struggle, while enhancing meaning, purpose, and enjoyment of life.

Ready to conquer that life transition, anxiety/worry or improve your relationship? I specialize in helping people overcome anxiety, making successful life transitions, and making lasting relationship improvements.

Mike's work has been empowering adults from a wide variety of cultural backgrounds and identities for over 25 years, helping them live their best lives with brief and longer-term individual or couples therapy. His expertise in work and career issues, trauma, depression, unhappy relationships, and more offers clients new hope and opportunities for growth. A compassionate therapist committed to providing high quality psychotherapy to discerning clients, he uses a variety of approaches to support your growth, based on collaboration in the therapeutic relationship, understanding and the power of genuine concern to promote healing.

Now accepting clients in both CA and WA! Feeling overwhelmed, racing thoughts, constant worry, and low self-confidence may be things you have become familiar with. Maybe you have recently experienced some life changes or maybe the way you typically cope just isn’t cutting it. Some days it may feel like your worries, fears, and self-doubt are completely taking over. No matter how hard you try, you can't seem to shake the "What ifs." You want to get through your day without feeling completely overwhelmed by work, school, or caring for your children. You want to stop that voice in your head that tells you that you’re not doing enough.

Is it challenging for you and your partner to talk openly about sex? Are barriers to intimacy leading to a growing disconnect in your relationship? Could you use the help of a trained professional to explore, understand, rethink, and overcome your sexual concerns? That's precisely how I can help. I work with kinky, non-monogamous, and LGBTQIA+ people to address communication difficulties, sexual performance anxieties, desire discrepancies, infidelity, and "addictions" to porn, sex, and substances. I also help straight-identified men to understand and appreciate their attraction to trans women.

I use forty years of experience as a professional therapist to resolve your individual or family problems. Using cutting edge therapies in a solution oriented approach, I can identify and eliminates those blocks to personal action needed to improve your situation, expand relationships, and enhance your performance. I published a book about recovering from traumatic stress. Heal Traumatic Stress NOW, Complete Recovery with Thought Field Therapy - is available on my website, www.rlbray.com.

Are you a woman in your 20’s to 40’s, feeling overwhelmed by anxiety and dating issues? Does it seem like as soon as you stop worrying about one thing, your mind finds something else to worry about? Are you tired of feeling hopeless when it comes to dating, and worried that you'll never find a fulfilling relationship? If this resonates with you, then I'm here to offer my support. First of all, I want to acknowledge your courage in seeking help. It's not easy to take that step, but it's a powerful one towards finding the support and guidance you need. Finding the right therapist can be a daunting task, but I want you to know

Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!

Do you long to feel understood and more connected with your partner? Do you dream about being able to handle overwhelming feelings better? Do you wish you felt more in control of the past? When your relationship is challenged, it takes up all of your energy. You become triggered and overwhelmed with feelings of frustration, worry, and sadness unsure how to handle it all. Maybe you feel helpless and out of control, haunted by the feeling that this pain is familiar from the past. You deserve to get out of these stuck patterns, feel confident in your ability to deal with challenges, & find peace in your relationships and with yourself.

Relational issues arise when we stop feeling security and trust in our relationships, and feel emotionally disconnected and unable to communicate our needs clearly to one another. As a marriage and family therapist, I am guided by the idea that the more effectively dependent we are on each other, the more independent, courageous and adventurous we become. I also believe that the quality of our relationships can deeply impact our mental and physical wellness in general. Humans are bonding, relational beings who need to feel secure and loved in their close relationships. We need to know that we matter to our loved ones.

Healing is never a linear journey; and often we need to give ourselves permission to heal from the same things more than once. We are always learning and growing - and sometimes it's necessary to stop and look at what we've learned and grown and ask ourselves if we want to continue carrying it all. Whether you're struggling to cope with a changing world, finding difficulty navigating your relationships, or having specific mental health concerns such as anxiety, depression, or unresolved traumas, I will encourage and support you as you commit to yourself and explore and challenge your own attitudes, ideas, stories, and beliefs.

Are you a highly intelligent person who struggles with stress, anxiety, past trauma or in connecting with others? As a therapist with nearly 15 years of experience, I specialize in working with gifted and twice-exceptional (2E) children, teens, and adults who face unique challenges in life and relationships. I can help you or your child to resolve existential crises, move through tough life transitions, and to feel more confident doing so. My clients are typically people who have intense interests ranging from logical to highly creative, and often value personal growth and are committed to investing in themselves.

Are you having feelings of sadness or anxiety? Do you feel angry, grief, trauma and/or frustration? Do you feel like something is preventing you from experiencing joy or freedom in your life, or your relationships? That's where I can help you. I have over 39 years of counseling/therapy experience. My approach is interactive & collaborative. After counseling, my clients report having more fulfilling relationships, better coping skills, more feelings of connection, as well as healing from the burdens of past hurts, anxieties & traumas. I am also a trained EMDR therapist.

We have immediate openings and we return calls within 24 hours! I use well-researched, evidence-based practices to help my clients develop concrete skills and techniques which allow them to more effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, social isolation, relationship issues, and life transitions such as new parenthood, career change, and divorce. My clients are adult men and couples who want to take control of their concerns by handling them in healthier, more productive ways. Many of my most satisfied clients are men who were initially resistant to taking part therapy.

I love to work with people in relationships of all types, structures, and styles. Everyone feels stuck or unhappy in relationships sometimes. My goal is to help you get unstuck from unhelpful patterns in your life and your relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you.

You are so brave right now. Trying to find someone who can support you in living your best life can be hard. I hope I can help. You may be feeling lonely, frustrated, sad, lost, and on edge. It may be because of the past, something recent, or something you’re fearful of in the future. Whatever the case, you are struggling to be who you want to be. You want to see your potential, but there's all this stuff in the way. Let's clear the stuff, heal the pain, find your potential, and get you balanced and aligned with the true you.