Teletherapy for Sacramento, CA
Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
Linda Rolufs
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
You’re stressed out, worried all the time, and exhausted. Your to-do list is a mile long and you feel like you are letting everyone down. You have big feelings and painful experiences in the past—and you’ve tried everything to cope. You don’t want to feel worried, sad, or mad anymore. You can have a better life and relationships! Visit www.lovehealgrow.com to learn more or schedule with me today!
You’re stressed out, worried all the time, and exhausted. Your to-do list is a mile long and you feel like you are letting everyone down. You have big feelings and painful experiences in the past—and you’ve tried everything to cope. You don’t want to feel worried, sad, or mad anymore. You can have a better life and relationships! Visit www.lovehealgrow.com to learn more or schedule with me today!
Sage River Psychotherapy
Psychologist, PsyD
Verified Verified
5 Endorsed
Sacramento, CA 95816
Relationships are challenging. If you're struggling as a partner or parent, please know you are not alone. At Sage River Psychotherapy, we believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. We also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding. If you're caught in cycles of conflict, anger, depression, anxiety, it's good that you're here. We'd love to help.
Relationships are challenging. If you're struggling as a partner or parent, please know you are not alone. At Sage River Psychotherapy, we believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. We also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding. If you're caught in cycles of conflict, anger, depression, anxiety, it's good that you're here. We'd love to help.
Jake Clevenger
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Sacramento, CA 95816 (Online Only)
Are you recovering from narcissistic abuse? I know this can be an incredibly challenging process. You deserve a therapeutic relationship that honors your story and gives you a safe place to process what you're going through. You can reduce the trauma.
Are you recovering from narcissistic abuse? I know this can be an incredibly challenging process. You deserve a therapeutic relationship that honors your story and gives you a safe place to process what you're going through. You can reduce the trauma.
Lindsay Glass
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
Lynn Baker-Nauman
Marriage & Family Therapist, MA, LMFT, RDT
Verified Verified
2 Endorsed
Sacramento, CA 95816 (Online Only)
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Andrew R Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Sacramento, CA 95816
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.
Laurie Beth Richardson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Sacramento, CA 95816
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Patience Silva (Dayton)
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sacramento, CA 95816
I am a Catholic Christian therapist. I provide therapeutic services that stay true to traditional Catholic and Christian values. I especially enjoy integrating the faith into sessions, while utilizing evidenced based practices and counseling techniques. I work with individuals of all faith backgrounds, though my speciality is working with the Catholic & Christian population.
I am a Catholic Christian therapist. I provide therapeutic services that stay true to traditional Catholic and Christian values. I especially enjoy integrating the faith into sessions, while utilizing evidenced based practices and counseling techniques. I work with individuals of all faith backgrounds, though my speciality is working with the Catholic & Christian population.
Chris Barley
Drug & Alcohol Counselor, LAADC
Verified Verified
Sacramento, CA 95816
Break away from the painful, short lived New Years pledge. Or use your dry January to create meaningful, long lasting change. If getting back on the wagon or getting off drugs has been frustrating, try a different approach this year. If getting back to AA meetings or checking yourself into a program sounds unappealing or even futile you’re not alone. Solutions have that have failed in the past aren’t likely to work again. Recovery support, moderation management, relapse prevention, and compassionate, confidential care are my specialties. Ambulatory opiate detox and out of state or criminal justice assessment services available.
Break away from the painful, short lived New Years pledge. Or use your dry January to create meaningful, long lasting change. If getting back on the wagon or getting off drugs has been frustrating, try a different approach this year. If getting back to AA meetings or checking yourself into a program sounds unappealing or even futile you’re not alone. Solutions have that have failed in the past aren’t likely to work again. Recovery support, moderation management, relapse prevention, and compassionate, confidential care are my specialties. Ambulatory opiate detox and out of state or criminal justice assessment services available.
Catherine O'Brien
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
Sacramento, CA 95818
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
Do you feel like all the other new parents seem to have it all together? Do you get easily irritated, anxious, and overwhelmed at the simplest things? Do you feel guilty because you have such a beautiful and good baby, but still feel like crap? Do you find yourself asking WHAT IS WRONG WITH ME? Having a baby changes everything! Even when you have longed for a baby the fatigue and exhaustion have the better of you. Your relationship has changed with your partner and not always for the better.
Ellen Garavatti
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Sacramento, CA 95816 (Online Only)
Maybe you've been feeling confused, worried, or just in friction with work, your relationship, or your day-today activities. It's like the harder you try, the more messy things get. Often, you understand WHAT is happening, but how it feels and why is very foggy. How much longer can I (or we) do this for? I'm exhausted; we're exhausted. I'd like to offer that this is not "just how life is". Your life can be easier. Your relationship can be more accessible & consistent. You can feel more confident, more at ease, & more aligned.
Maybe you've been feeling confused, worried, or just in friction with work, your relationship, or your day-today activities. It's like the harder you try, the more messy things get. Often, you understand WHAT is happening, but how it feels and why is very foggy. How much longer can I (or we) do this for? I'm exhausted; we're exhausted. I'd like to offer that this is not "just how life is". Your life can be easier. Your relationship can be more accessible & consistent. You can feel more confident, more at ease, & more aligned.
Ron McCormack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
In-person therapy is where it’s at! Have you tried in-person therapy? If yes, then you know the power it can have to help. If no, then I urge you to reach out and schedule - with me or another therapist with an office. Let isolation be over. Being private with things is good, as far as it goes but doesn’t do much to move us out of endless loops or confusing despair. I have no agenda for you but to be well. What can I do to help?
In-person therapy is where it’s at! Have you tried in-person therapy? If yes, then you know the power it can have to help. If no, then I urge you to reach out and schedule - with me or another therapist with an office. Let isolation be over. Being private with things is good, as far as it goes but doesn’t do much to move us out of endless loops or confusing despair. I have no agenda for you but to be well. What can I do to help?
Hannah Collentine-Cole
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
5 Endorsed
Sacramento, CA 95811
Are you feeling stuck? Are you juggling so many responsibilities that your own needs come last? Is it hard to take time for yourself? If you answered yes to any of these questions, please know that you aren’t alone and therapy can help. I work with adult clients struggling with anxiety and relationship challenges, and I am particularly passionate about supporting moms through pregnancy and beyond. I offer Telehealth therapy to clients throughout CA, and in-person therapy to clients in the Sacramento Area.
Are you feeling stuck? Are you juggling so many responsibilities that your own needs come last? Is it hard to take time for yourself? If you answered yes to any of these questions, please know that you aren’t alone and therapy can help. I work with adult clients struggling with anxiety and relationship challenges, and I am particularly passionate about supporting moms through pregnancy and beyond. I offer Telehealth therapy to clients throughout CA, and in-person therapy to clients in the Sacramento Area.
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831 (Online Only)
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Jeffrey Ly Porn Recovery Relationships
LPHA, MA, AMFT
Verified Verified
Sacramento, CA 95814 (Online Only)
Pornography addiction can have a significant impact on your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal and relational struggles that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media used to reduce stress and boredom is hard to stop even when it’s destroying your life and relationships
Pornography addiction can have a significant impact on your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal and relational struggles that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media used to reduce stress and boredom is hard to stop even when it’s destroying your life and relationships
Joy Light LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
If you are feeling stressed, depressed, anxious or overwhelmed with your personal relationships or work life, I have over 50 methods in Cognitive Behavioral Therapy (CBT) to help you. I also use the very successful Gottman Method to help with conflicts in marriage and relationships. I seek to get to the core issues and self-defeating beliefs so you can truly heal yourself and find your joy in life again. I offer Telehealth (Zoom) sessions from my office to the comfort of your home. I do not take insurance at this time, but I offer a sliding scale on an individual basis to those who need it.
If you are feeling stressed, depressed, anxious or overwhelmed with your personal relationships or work life, I have over 50 methods in Cognitive Behavioral Therapy (CBT) to help you. I also use the very successful Gottman Method to help with conflicts in marriage and relationships. I seek to get to the core issues and self-defeating beliefs so you can truly heal yourself and find your joy in life again. I offer Telehealth (Zoom) sessions from my office to the comfort of your home. I do not take insurance at this time, but I offer a sliding scale on an individual basis to those who need it.
Julie Boone
Marriage & Family Therapist, MS, MFT
Verified Verified
7 Endorsed
Sacramento, CA 95816
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Rahul Ragu
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95816
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
Lauren Ludlow
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sacramento, CA 95821 (Online Only)
Waitlist for new clients
You want to be present, find ease, and fully enjoy your life and relationship but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, your partner. In the middle of all the roles, changes, and expectations you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome disconnection, or pain that keeps holding you back - you're just done living this way and ready to live more fully.
You want to be present, find ease, and fully enjoy your life and relationship but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, your partner. In the middle of all the roles, changes, and expectations you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome disconnection, or pain that keeps holding you back - you're just done living this way and ready to live more fully.
See more therapy options for Sacramento
Nearby Online Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland