Rebecca Shepherd
Marriage & Family Therapist Associate, MA, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$130
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
(916) 249-1805
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$130 Per Session
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
Brenda Vaccaro
Psychologist, MA, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
$165
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
(916) 262-7097
Verified
View Profile

Midtown
Sacramento, CA 95811
Offers online therapy
$165 Per Session
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
Allison Johnson-Gierth
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$135
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
(916) 507-1696
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$135 Per Session
**Currently accepting new clients via Telehealth** Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
Andrew R Smith
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$155
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
(916) 302-4205
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$155 Per Session
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
Chris Barley
Drug & Alcohol Counselor, LAADC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$100
Make the most of your post pandemic life. Don’t settle for getting back to a “normal” that wasn’t working to begin with. Ambulatory opiate detox and out of state or criminal justice assessment services available. Solutions have that have failed in the past aren’t likely to work again. If getting back to AA meetings or checking yourself into a program sounds unappealing or even futile, you’re not alone. My personalized approach and practical relapse prevention gets you away from shame based "programming" and into creating a meaningful, interesting, and exciting life without alcohol and drugs. Recovery on Your Own Terms
(916) 507-0524
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$100 Per Session
Make the most of your post pandemic life. Don’t settle for getting back to a “normal” that wasn’t working to begin with. Ambulatory opiate detox and out of state or criminal justice assessment services available. Solutions have that have failed in the past aren’t likely to work again. If getting back to AA meetings or checking yourself into a program sounds unappealing or even futile, you’re not alone. My personalized approach and practical relapse prevention gets you away from shame based "programming" and into creating a meaningful, interesting, and exciting life without alcohol and drugs. Recovery on Your Own Terms
Graham Sargent
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$100
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
(916) 891-1479
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$100 Per Session
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Veronica Perez-Thayer
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$190
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
(916) 571-0249
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$190 Per Session
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
Nicole Kerbo Robbins
Marriage & Family Therapist, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$140
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
(916) 296-3003
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$140 Per Session
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Nicola Simmersbach
Marriage & Family Therapist, PsyD, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$135
Want to have therapy but really nervous about the COVID 19 Corona Virus issues? You can get therapy in the privacy and safety of your own home or office. Now offering teletherapy via a secure on-line platform for eligible clients in California. In times of increased stress its important to get support. If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. A phone screening is free.
(916) 233-1760
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$135 Per Session
Want to have therapy but really nervous about the COVID 19 Corona Virus issues? You can get therapy in the privacy and safety of your own home or office. Now offering teletherapy via a secure on-line platform for eligible clients in California. In times of increased stress its important to get support. If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. A phone screening is free.
Andrea Conner
Associate Marriage & Family Therapist, MA, AMFT, APCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$135
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
(916) 764-3063
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$135 Per Session
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
Martha McClellan-Morehouse
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$20000
Are you wondering why your life has not turned out how you envisioned it? Joy seems like it's right around the corner if you buy that product, or date that person, or love your children more, or fill your day with things to do. Are you experiencing anxiety, depression, or unhealthy relationship patterns? What's your strategy when you feel paralyzed by the thought that you have the potential to live an extraordinary life, and no idea about what steps to take? I know what it feels like to experience “its”, (sh-t), and the subsequent consequences of the unexpected “its” that happen in our lives. I also know what it feels like to heal.
(916) 259-7842
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$20000 Per Session
Are you wondering why your life has not turned out how you envisioned it? Joy seems like it's right around the corner if you buy that product, or date that person, or love your children more, or fill your day with things to do. Are you experiencing anxiety, depression, or unhealthy relationship patterns? What's your strategy when you feel paralyzed by the thought that you have the potential to live an extraordinary life, and no idea about what steps to take? I know what it feels like to experience “its”, (sh-t), and the subsequent consequences of the unexpected “its” that happen in our lives. I also know what it feels like to heal.
Alex L Andrade Jr.
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$175
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be.
(916) 764-3510
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$175 Per Session
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be.
Jon Preiss
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$165
*Currently accepting new clients for telehealth only. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
(916) 764-3784
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$165 Per Session
*Currently accepting new clients for telehealth only. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
Alyssa Walls
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
$150
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
(916) 295-6823
Verified
View Profile

Midtown
Sacramento, CA 95811
Offers online therapy
$150 Per Session
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
Julie Boone
Marriage & Family Therapist, MS, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
(916) 913-9766
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
John J Murphy
Psychologist, PhD Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Who can pick a therapist based just on a profile? Instead, here’s a youtube clip of me demonstrating my therapeutic techniques: https://youtu.be/D-u2MXUDx1I . If you’re feeling anxious & overwhelmed, if you have an addiction, or if you’re just seeking out a male therapist, I might just be able to help you. Past clients have mentioned how relieved they were to find a therapist who “gets” their feelings of depression & anxiety. So contact me! Tell me about your goals and any questions you may have: drjohnjmurphy (at) gmail.com.
(279) 972-8538
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
Who can pick a therapist based just on a profile? Instead, here’s a youtube clip of me demonstrating my therapeutic techniques: https://youtu.be/D-u2MXUDx1I . If you’re feeling anxious & overwhelmed, if you have an addiction, or if you’re just seeking out a male therapist, I might just be able to help you. Past clients have mentioned how relieved they were to find a therapist who “gets” their feelings of depression & anxiety. So contact me! Tell me about your goals and any questions you may have: drjohnjmurphy (at) gmail.com.
Silver Lake Psychology
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 237-9399
Verified
View Profile

Midtown
Sacramento, CA 95811
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Ellen Garavatti
Marriage & Family Therapist Associate, MA, AMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Hi there and welcome! It takes tremendous courage to seek help, so thank you for sharing that with me. If confusion, guilt, shame, anxiety and/or depression are familiar to you, please know that these are not uncommon experiences in our human lives, however, when these become persistent, it may feel worthwhile or necessary to find support . As a therapist, I guide & join my client as they settle into a sense of gentle understanding, discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
(530) 296-3355
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
Hi there and welcome! It takes tremendous courage to seek help, so thank you for sharing that with me. If confusion, guilt, shame, anxiety and/or depression are familiar to you, please know that these are not uncommon experiences in our human lives, however, when these become persistent, it may feel worthwhile or necessary to find support . As a therapist, I guide & join my client as they settle into a sense of gentle understanding, discover & develop skills to navigate and manage these experiences, both individually and in relationships with partners or families.
Photo of Tabitha Huddleston, Marriage & Family Therapist
Tabitha Huddleston
Marriage & Family Therapist, MA, MFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
$140
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
(916) 571-1318
Verified
View Profile

Midtown
Sacramento, CA 95816
Offers online therapy
$140 Per Session
Do you feel like you are stuck? Like no matter what you do, you keep repeating the same patterns or you always end up in the exact same place? Do you feel like this isn't working for you anymore? Or that you are tired of it? Is it hard for you to identify what is wrong but you intuitively feel like there is something that could be better?
Photo of Miguel Fraguela, Psychologist
Miguel Fraguela
Psychologist, PsyD Verified
Midtown
Sacramento, CA 95811
Offers online therapy
$120
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
(916) 727-6216
Verified
View Profile

Midtown
Sacramento, CA 95811
Offers online therapy
$120 Per Session
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.

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Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Midtown, Sacramento, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Midtown, Sacramento listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.