Graham Sargent
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$100
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
(916) 891-1479
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
$100 Per Session
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Andrew R Smith
Psychologist, PhD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$155
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
(916) 302-4205
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
$155 Per Session
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
Lynn Baker-Nauman
Marriage & Family Therapist Associate, MA, AMFT, RDT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$90
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
(916) 249-6521
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$90 Per Session
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Sean Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$160
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
$160 Per Session
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
Majica Alba
Marriage & Family Therapist, MFT, ATR Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$175
This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0
(916) 546-1526
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$175 Per Session
This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0
Nicola Simmersbach
Marriage & Family Therapist, PsyD, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$135
If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. I am trained in a variety of techniques that have helped thousands of people improve their connections to the people they love, let go of lingering effects of trauma and painful events and make the changes they want. If you and the person you love want to reduce the conflict and increase the harmony between you. I won't teach you "fight fair' or make "I statements", but I will help you develop a blueprint to decode your connection that you can take with you and apply over. Your life is important and a phone screening is free.
(916) 233-1760
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$135 Per Session
If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. I am trained in a variety of techniques that have helped thousands of people improve their connections to the people they love, let go of lingering effects of trauma and painful events and make the changes they want. If you and the person you love want to reduce the conflict and increase the harmony between you. I won't teach you "fight fair' or make "I statements", but I will help you develop a blueprint to decode your connection that you can take with you and apply over. Your life is important and a phone screening is free.
Peter-Nam Hoang Dinh
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$150
It’s okay! Things will be alright! (>‿◠) So, how about a chill, judgment-free space to have a friendly, little talk about what’s going on?
(279) 201-0727
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
$150 Per Session
It’s okay! Things will be alright! (>‿◠) So, how about a chill, judgment-free space to have a friendly, little talk about what’s going on?
Melissa Anne McManis
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$125
Online therapist only, from anywhere in CA!!! In seeking therapy, you have taken an important step towards your wellness journey. I can teach tools on how you can manage your symptoms that may improve your relationships. I specialize in LGBTQ individuals. I am also part of the community. Telehealth currently over the computer.
(916) 461-8755
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$125 Per Session
Online therapist only, from anywhere in CA!!! In seeking therapy, you have taken an important step towards your wellness journey. I can teach tools on how you can manage your symptoms that may improve your relationships. I specialize in LGBTQ individuals. I am also part of the community. Telehealth currently over the computer.
Laura Linda Gutierrez Woolridge
Clinical Social Work/Therapist, MSW, LCSW Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
$160
We are here for you. Change is challenging. It can be overwhelming to navigate changes in roles and responsibilities. Maybe you feel like you are barely holding it all together. Or you have the life you always wanted, but you feel like you are unable to enjoy it. These thoughts can bring up feelings of stress, anxiety, sadness. Maybe you are having trouble making life decisions or reaching your goals.
(916) 234-3963
Verified
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East Sacramento
Sacramento, CA 95819
Offers online therapy
$160 Per Session
We are here for you. Change is challenging. It can be overwhelming to navigate changes in roles and responsibilities. Maybe you feel like you are barely holding it all together. Or you have the life you always wanted, but you feel like you are unable to enjoy it. These thoughts can bring up feelings of stress, anxiety, sadness. Maybe you are having trouble making life decisions or reaching your goals.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$150
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
(925) 204-3709
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$150 Per Session
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
Luana Coloma Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
(510) 401-3798
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
Photo of Patience Dayton, Clinical Social Work/Therapist
Patience Dayton
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$130
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
(916) 252-5030
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
$130 Per Session
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$130
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 281-3534
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$130 Per Session
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
Marjha Hunt
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
$150
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
(916) 252-1703
Verified
View Profile

East Sacramento
Sacramento, CA 95819
Offers online therapy
$150 Per Session
My passion is in helping you to grow in loving yourself and loving others. I specialize in strengthening relationships. Have you been feeling unheard or underappreciated? Has there been some type of betrayal or broken trust? Is your relationship feeling extra stress during this pandemic? Are you unsure if your relationship will last? Do you and your partner(s) want to strengthen your foundation before taking the next step?
Photo of Matthew Heake, Marriage & Family Therapist Associate
Matthew Heake
Marriage & Family Therapist Associate, AMFT, APCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$120
Is anxiety taking over your life? Maybe it is stealing your focus when you need it, only making you more anxious. Perhaps it is stealing the enjoyment from things you once loved, replacing your favorite activities with dread, a racing heart, and hot and tingly body sensations. Worries like “what if I can’t focus enough to complete my work on time?” suddenly evolve into “What if I lose my job and can’t support my life anymore”? Anxiety can feel like an inescapable black hole of terror and pain, building sadness around how much it affects you. You try everything you can to deal with it and make it go away and yet it only gets worse.
(916) 246-0373
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$120 Per Session
Is anxiety taking over your life? Maybe it is stealing your focus when you need it, only making you more anxious. Perhaps it is stealing the enjoyment from things you once loved, replacing your favorite activities with dread, a racing heart, and hot and tingly body sensations. Worries like “what if I can’t focus enough to complete my work on time?” suddenly evolve into “What if I lose my job and can’t support my life anymore”? Anxiety can feel like an inescapable black hole of terror and pain, building sadness around how much it affects you. You try everything you can to deal with it and make it go away and yet it only gets worse.
Photo of Troy Mickle, Marriage & Family Therapist
Troy Mickle
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$135
Your therapy shall include an integrated treatment approach (CBT, Motivational Interviewing, Family Systems, Solutions Focused, Rational Emotive Behavior Therapy). I work with a diverse client population, including those with single or dual diagnosis & co-occurring disorders (addiction, depression, anxiety, bipolar, PTSD, schizophrenia, sexual abuse). I work with individuals, couples, and adolescents. I am currently completing a Ph.D. in Integrated Behavioral Health that focuses on treating the “entire” person through integrated care, expected completion 2022. I offer an in-person, telehealth, or hybrid approach of both.
(916) 237-8393
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$135 Per Session
Your therapy shall include an integrated treatment approach (CBT, Motivational Interviewing, Family Systems, Solutions Focused, Rational Emotive Behavior Therapy). I work with a diverse client population, including those with single or dual diagnosis & co-occurring disorders (addiction, depression, anxiety, bipolar, PTSD, schizophrenia, sexual abuse). I work with individuals, couples, and adolescents. I am currently completing a Ph.D. in Integrated Behavioral Health that focuses on treating the “entire” person through integrated care, expected completion 2022. I offer an in-person, telehealth, or hybrid approach of both.
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
East Sacramento
Sacramento, CA 95816
Offers online therapy
$160
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$160 Per Session
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of Jeff Wilfong, Marriage & Family Therapist
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$130
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 501-5092
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$130 Per Session
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
Photo of Jane Teixeira, Marriage & Family Therapist
Jane Teixeira
Marriage & Family Therapist, LMFT, MA Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
$120
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
(916) 634-0156
Verified
View Profile

East Sacramento
Sacramento, CA 95816
Offers online therapy
$120 Per Session
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
Photo of Riah Skrinnik, Associate Professional Clinical Counselor
Riah Skrinnik
Associate Professional Clinical Counselor, MS, APCC Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
$60
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
(530) 270-3266
Verified
View Profile

East Sacramento
Sacramento, CA 95819
Offers online therapy
$60 Per Session
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.

See more therapy options for East Sacramento, Sacramento

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in East Sacramento, Sacramento, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in East Sacramento, Sacramento listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.