Danielle Dass, L.C.S.W.
Clinical Social Work/Therapist, MSW, LCSW Verified
Offers online therapy
$150
Danielle is a Licensed Clinical Social Worker. She earned her master’s degree from CSU, Sacramento. She has completed EMDR Basic Training and is certified in Holistic Nutrition. Danielle works with adults, teens, children, and families dealing with a wide variety of issues such as depression, anxiety, grief and loss, communication, boundaries, attachment, and life transition/adjustment. She also provides specialized counseling for emergency services personnel and their family members. She understands the unique needs of first responders as it relates to trauma, crisis, PTSD, anxiety, depression, relationship problems, etc.
(916) 436-3832
Verified
View Profile
Offers online therapy
$150 Per Session
Danielle is a Licensed Clinical Social Worker. She earned her master’s degree from CSU, Sacramento. She has completed EMDR Basic Training and is certified in Holistic Nutrition. Danielle works with adults, teens, children, and families dealing with a wide variety of issues such as depression, anxiety, grief and loss, communication, boundaries, attachment, and life transition/adjustment. She also provides specialized counseling for emergency services personnel and their family members. She understands the unique needs of first responders as it relates to trauma, crisis, PTSD, anxiety, depression, relationship problems, etc.
Brenda Vaccaro
Psychologist, MA, PsyD Verified
Offers online therapy
$165
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
(916) 262-7097
Verified
View Profile
Offers online therapy
$165 Per Session
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
Gina E Nelson
Clinical Social Work/Therapist, LCSW, CDWF Verified
Offers online therapy
$175
People are irritating. Anger. resentment, and a state of overwhelm are a constant cycle. At work you're a rockstar, but feeling connected and seen in the relationships that matter most is a struggle. It's not safe to express emotions and stuffing feelings is a pattern. Others disappoint, so it's easier to go it alone. Joy is absent as other people's needs always seem to come first. As a Certified EMDR therapist, I can help you decrease the emotional stress attached to negative beliefs and help you learn to regulate your mood. It's time to stop stuffing emotions, blaming others, and learn to set boundaries with self compassion.
(916) 621-5966
Verified
View Profile
Offers online therapy
$175 Per Session
People are irritating. Anger. resentment, and a state of overwhelm are a constant cycle. At work you're a rockstar, but feeling connected and seen in the relationships that matter most is a struggle. It's not safe to express emotions and stuffing feelings is a pattern. Others disappoint, so it's easier to go it alone. Joy is absent as other people's needs always seem to come first. As a Certified EMDR therapist, I can help you decrease the emotional stress attached to negative beliefs and help you learn to regulate your mood. It's time to stop stuffing emotions, blaming others, and learn to set boundaries with self compassion.
Joy Light LMFT
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$120
If you are experiencing anxiety or stress about your health, the global pandemic, changes in your life, your work and your relationships, you are not alone and I am here to help. I offer Telehealth (Zoom) Therapy sessions, from the comfort of your home, in a timeframe that meets your needs. I am a compassionate, strength-based therapist who has dealt with clients and couples having a wide variety of mental health challenges and relationship difficulties. I believe in getting to the root cause of what's troubling them, so that therapy can be brief and effective or gradual and progressive, depending on their needs.
(916) 526-3057
Verified
View Profile
Offers online therapy
$120 Per Session
If you are experiencing anxiety or stress about your health, the global pandemic, changes in your life, your work and your relationships, you are not alone and I am here to help. I offer Telehealth (Zoom) Therapy sessions, from the comfort of your home, in a timeframe that meets your needs. I am a compassionate, strength-based therapist who has dealt with clients and couples having a wide variety of mental health challenges and relationship difficulties. I believe in getting to the root cause of what's troubling them, so that therapy can be brief and effective or gradual and progressive, depending on their needs.
Jennifer Aubrey
Marriage & Family Therapist, LMFT Verified
Offers online therapy
$120
Welcome to the first day of the rest of your life! I am trained specifically in evidence-based medical modalities that integrate trauma informed care with integrative and relational therapy. This approach is unique and highly effective for those who have experienced complex relational trauma. I am trained in modalities like Dialectical Behavior Therapy, Cognitive Behavior Therapy and Choice Theory which all emphasize learning new behavioral strategies for change.
(916) 252-1029
Verified
View Profile
Offers online therapy
$120 Per Session
Welcome to the first day of the rest of your life! I am trained specifically in evidence-based medical modalities that integrate trauma informed care with integrative and relational therapy. This approach is unique and highly effective for those who have experienced complex relational trauma. I am trained in modalities like Dialectical Behavior Therapy, Cognitive Behavior Therapy and Choice Theory which all emphasize learning new behavioral strategies for change.
Darcy S. Clarke
Counselor, MA, LPCC, LAADC, CTPC Verified
Offers online therapy
$120
I have more than thirty years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and to live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions; addictions.
(916) 571-0065
Verified
View Profile
Offers online therapy
$120 Per Session
I have more than thirty years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and to live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions; addictions.
Richard Arthur Lewis
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$105
Hello, I have over 25 years of experience in the Mental Health field, primarily in private practice. Prior to that I have worked as a Youth Minister and directed a group home for adolescents. I have had lots of success working with couples in conflict, and individuals with depression and anxiety issues. I believe that my job as your therapist is to help you uncover and develop your personal gifts to live a more fulfilling and productive life.
(916) 299-8494
Verified
View Profile
Offers online therapy
$105 Per Session
Hello, I have over 25 years of experience in the Mental Health field, primarily in private practice. Prior to that I have worked as a Youth Minister and directed a group home for adolescents. I have had lots of success working with couples in conflict, and individuals with depression and anxiety issues. I believe that my job as your therapist is to help you uncover and develop your personal gifts to live a more fulfilling and productive life.
Graham Sargent
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP Verified
Offers online therapy
$100
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
(916) 891-1479
Verified
View Profile
Offers online therapy
$100 Per Session
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Lori Coburn
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$125
I believe therapy should be a place where you can come as you are, share your real self and find acceptance and practical tools for growth. Healing doesn't mean the damage never existed, it means the damage no longer controls your life. I can offer you the professionalism of high quality therapy mixed with my own joy and passion for working with people.
(916) 945-9921
Verified
View Profile
Offers online therapy
$125 Per Session
I believe therapy should be a place where you can come as you are, share your real self and find acceptance and practical tools for growth. Healing doesn't mean the damage never existed, it means the damage no longer controls your life. I can offer you the professionalism of high quality therapy mixed with my own joy and passion for working with people.
Kim Holland
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$120
*NOT CURRENTLY ACCEPTING NEW CLIENTS*. Relationships are built on trust and I work to earn yours by providing warm, genuine, knowledgeable support in a safe and accepting space so you feel comfortable exploring your thoughts and feelings. I enjoy supporting couples who wish to strengthen their connection, improve intimacy, and enhance overall relationship harmony. I am also privileged to provide compassionate support to individuals struggling with stress or change and have extensive experience working with anxiety, depression, trauma and grief.
(707) 549-6840
Verified
View Profile
Offers online therapy
$120 Per Session
*NOT CURRENTLY ACCEPTING NEW CLIENTS*. Relationships are built on trust and I work to earn yours by providing warm, genuine, knowledgeable support in a safe and accepting space so you feel comfortable exploring your thoughts and feelings. I enjoy supporting couples who wish to strengthen their connection, improve intimacy, and enhance overall relationship harmony. I am also privileged to provide compassionate support to individuals struggling with stress or change and have extensive experience working with anxiety, depression, trauma and grief.
Michael Beckner
Marriage & Family Therapist, MA, MS, LMFT, LPCC Verified
Offers online therapy
$125
I have many years experience successfully helping individuals, couples and families deal with difficulties in their relationships, family life, education and careers. While I do not push faith on you in anyway, I attempt to utilize your personal faith to assist you in integrating and improving your life according to your personal values and goals. I especially love working with couples, teens and families and would welcome the opportunity to discuss your specific needs with you to develop an action plan to address your personal concerns.
(916) 502-8184
Verified
View Profile
Offers online therapy
$125 Per Session
I have many years experience successfully helping individuals, couples and families deal with difficulties in their relationships, family life, education and careers. While I do not push faith on you in anyway, I attempt to utilize your personal faith to assist you in integrating and improving your life according to your personal values and goals. I especially love working with couples, teens and families and would welcome the opportunity to discuss your specific needs with you to develop an action plan to address your personal concerns.
Lynn Baker-Nauman
Marriage & Family Therapist Associate, MA, AMFT, RDT Verified
Offers online therapy
$90
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
(916) 249-6521
Verified
View Profile
Offers online therapy
$90 Per Session
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Margot Charkow-Ross
Clinical Social Work/Therapist, LCSW, LICSW Verified
Offers online therapy
$130
During our lives we all need a place where we feel safe, comfortable, and supported to help us give direction to the lives we aspire to. Sometimes that is realizing that we need to seek help from a third-party, non-judgmental professional to help build the tools and confidence to get there. If you need help making changes in your life, big or small, this can be a great place to start.
(916) 758-9255
Verified
View Profile
Offers online therapy
$130 Per Session
During our lives we all need a place where we feel safe, comfortable, and supported to help us give direction to the lives we aspire to. Sometimes that is realizing that we need to seek help from a third-party, non-judgmental professional to help build the tools and confidence to get there. If you need help making changes in your life, big or small, this can be a great place to start.
Karissa J King
Marriage & Family Therapist, MA, LMFT Verified
Offers online therapy
$150
Are you feeling overwhelmed and maxed out, or like this situation is taking over your life? Just looking for professional guidance? Over the past decade, hundreds of people with depression, anxiety, grief, and frustrating life situations have come through my office -- together, we've been able to work toward healing and relief again. Let's get connected. I have a couple open slots right now (November/September), so I can probably get you in for an online session soon. :)
(916) 678-1797
Verified
View Profile
Offers online therapy
$150 Per Session
Are you feeling overwhelmed and maxed out, or like this situation is taking over your life? Just looking for professional guidance? Over the past decade, hundreds of people with depression, anxiety, grief, and frustrating life situations have come through my office -- together, we've been able to work toward healing and relief again. Let's get connected. I have a couple open slots right now (November/September), so I can probably get you in for an online session soon. :)
Matt Russell
Marriage & Family Therapist Associate, MA, PhD, AMFT Verified
Offers online therapy
$140
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through and I can help.
(916) 665-0573
Verified
View Profile
Offers online therapy
$140 Per Session
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through and I can help.
Maura C. Cody
Marriage & Family Therapist, MS, LMFT Verified
Offers online therapy
$125
Are you searching for help to repair your most valued relationship? This past year our relationships have experienced unprecedented amounts of stress, uncertainty, and loss. As a result our closest relationships are suffering. If you have lost connection with your spouse, your children, your family, or even yourself, I would like to help. I work with clients who desire more support and communication from those they love, and who hope to repair and re-build a stronger union. Relationships are my specialty, and I believe, the most valuable part of our lives. We are better when we are in healthy partnership with those we love.
(916) 409-3551
Verified
View Profile
Offers online therapy
$125 Per Session
Are you searching for help to repair your most valued relationship? This past year our relationships have experienced unprecedented amounts of stress, uncertainty, and loss. As a result our closest relationships are suffering. If you have lost connection with your spouse, your children, your family, or even yourself, I would like to help. I work with clients who desire more support and communication from those they love, and who hope to repair and re-build a stronger union. Relationships are my specialty, and I believe, the most valuable part of our lives. We are better when we are in healthy partnership with those we love.
Cynthia R. Eldridge
Marriage & Family Therapist, MS, LMFT Verified
Offers online therapy
$150
Living life means dealing with challenging times. The good thing is that you don't have to face these challenging times alone. Everyone can use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy. Managing emotions is a skill just like learning to read or knowing how to do math. You just have to start by taking the first step. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.
(916) 385-0416
Verified
View Profile
Offers online therapy
$150 Per Session
Living life means dealing with challenging times. The good thing is that you don't have to face these challenging times alone. Everyone can use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy. Managing emotions is a skill just like learning to read or knowing how to do math. You just have to start by taking the first step. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.
Jamie Johnson
Counselor, MS, LPCC Verified
Offers online therapy
$170
Very few people know what is really going on in your life and just how stuck you feel. It has gotten to the point where you no longer recognize yourself and have no idea how you got here. Maybe you feel like everything in your life, including yourself is out of control or that getting out of bed takes all your energy before your day has even started. Maybe you are flooded with unwanted memories from the past and you have turned to drugs or alcohol to cope. You’re exhausted, know that life cannot continue like this anymore, and are looking for a change.
(916) 252-5659
Verified
View Profile
Offers online therapy
$170 Per Session
Very few people know what is really going on in your life and just how stuck you feel. It has gotten to the point where you no longer recognize yourself and have no idea how you got here. Maybe you feel like everything in your life, including yourself is out of control or that getting out of bed takes all your energy before your day has even started. Maybe you are flooded with unwanted memories from the past and you have turned to drugs or alcohol to cope. You’re exhausted, know that life cannot continue like this anymore, and are looking for a change.
Rachel Ruiz
Clinical Social Work/Therapist, LCSW Verified
Offers online therapy
$140
Your teen is in crisis or your family is at a stuck point. Whether it was a sudden shift in behavior or happened over time, you’re feeling at a loss for how to support your child with trauma, anxiety, or depression. It can be overwhelming to get help but you know it’s time to see a therapist. You may be looking for an expert opinion, reassurance, clarity, or all of the above. You want your teen to feel comfortable talking to someone they don’t know and are looking for a therapist who can put them and you at ease.
(916) 234-5957
Verified
View Profile
Offers online therapy
$140 Per Session
Your teen is in crisis or your family is at a stuck point. Whether it was a sudden shift in behavior or happened over time, you’re feeling at a loss for how to support your child with trauma, anxiety, or depression. It can be overwhelming to get help but you know it’s time to see a therapist. You may be looking for an expert opinion, reassurance, clarity, or all of the above. You want your teen to feel comfortable talking to someone they don’t know and are looking for a therapist who can put them and you at ease.
Dr. Mitch Psy. D & Lisa RELATIONSHIP Coach have been Co-Leading ( Male/Female Perspective) our Private Couples/Marriages Workshops & our Private Out-Patient Alcohol Recovery Treatment for the Past 25+ Years. Our Couples Workshops are between (8 to 12 sessions). Our Specialties Include: Couples/Marriages *Alcohol Treatment *Bi-Polar *Narcissism *Infidelity & Lying *Anger & Control Issues *Co-Dependency *Parenting & Step-Parenting *Emotional Abuse *Alcohol/Addictions *Communication Skills. We Believe in our Private Workshops for our Clients, so that we can give you more time and help you resolve your Challenges as quickly as Possible.
(279) 202-9444
View Profile
Offers online therapy
$145 Per Session
Dr. Mitch Psy. D & Lisa RELATIONSHIP Coach have been Co-Leading ( Male/Female Perspective) our Private Couples/Marriages Workshops & our Private Out-Patient Alcohol Recovery Treatment for the Past 25+ Years. Our Couples Workshops are between (8 to 12 sessions). Our Specialties Include: Couples/Marriages *Alcohol Treatment *Bi-Polar *Narcissism *Infidelity & Lying *Anger & Control Issues *Co-Dependency *Parenting & Step-Parenting *Emotional Abuse *Alcohol/Addictions *Communication Skills. We Believe in our Private Workshops for our Clients, so that we can give you more time and help you resolve your Challenges as quickly as Possible.

See more therapy options for Sacramento County

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in Sacramento County, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in Sacramento County listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.