Teletherapy for Orinda, CA

At times, life can be challenging. Children, adolescents, adults, couples, and even families may need to learn new coping skills. I believe working with a therapist can provide a pathway that allows people to reconnect with their strengths and discover new possibilities for their lives. You can be happier! As a therapist, I can facilitate your ability to understand yourself and the important people in your world. I encourage my clients to make changes that can help them live more happily. I provide a thoughtful, humanistic, solution-focused perspective and work collaboratively with my clients.

I work with adults, teens, and children experiencing a range of concerns including anxiety, stress, parenting issues, school or work challenges, and life transitions. Clients are often interested in taking a pause, reassessing their current situation, and collaborating to try new approaches, improve coping skills and resilience. My goal is to help clients move forward in their daily lives with greater ease, a sense of purpose and peace, and curiosity to care and connect to themselves and others authentically.

Hello and welcome. I am a Licensed Marriage & Family Therapist experienced in supporting adolescents, adults, and families move through challenging circumstances. I specialize in working with clients in individual and group settings to treat anxiety, depression, low self esteem, gender identity, neurodivergence, and life transitions. I'm passionate about helping people improve their self-worth and coping skills to live healthier, happier lives, as well as assisting families strengthen relationships through better communication and understanding.

Many people want to change some aspect of their life: to feel more joy, less anxiety, more freedom to act, or to say no! To find their authentic voice in relationships. To stop hating themselves. I offer a safe, welcoming environment for clients to explore their worlds. With equal parts gentleness and honesty, we discover their strategies and limitations. Through this clear seeing, choice emerges. We then work to stablize the tender, newer Self. I think of this process as cultivating "self-agency." It's one of the most important things we can do to increase our vitality and happiness.

I aim to be your ally as you face life’s challenges. We are all individuals with our own needs, cultures, beliefs, and experiences. We all face our challenges in unique ways. I approach therapy from a place of cultural humility, with a strong belief that effective therapy is simultaneously flexible and tailored to you. In my private practice, I specialize in working with members of the LGBTQ+ community, people in STEM and tech fields, college and graduate students, and working adults. Together we can address a wide range of issues, from anxiety, depression, and impostor syndrome, to trauma, grief, and experiences of discrimination.

As a licensed clinical psychologist I offer compassionate therapy for change, helping people move from merely surviving to thriving. I work with clients struggling with a variety of issues such as: surviving after divorce, life changes, trauma, anxiety, depression, self-esteem, food/body image, addictions, and trauma/PTSD. Every effort is made to exceed clients' expectations by working with an individual's strengths to address, confront and finally overcome challenges. I provide a warm and supportive enviornment, enabling clients to build a solid foundation for a confident future.

Are you struggling with depression, anxiety, or stress? Are you adjusting to a new situation in your life? Robin is highly skilled at helping adults navigate challenges and build self-esteem in a safe, trusting and caring space where her clients can reach their goals. Robin has a background in behavioral health, making her particularly adept and helping clients navigate challenges with illness or their physical health. She has expertise in navigating grief and caregiver stress.

Are you struggling with anxiety, depression, or grief? Perhaps you are trying to cope with an acute or chronic illness. Are you a caregiver taking care of an ill loved one looking for support? Robin is passionate about helping adults move through difficult life transitions, especially grief and changes related to medical conditions. In addition to her specialty focus in behavioral health, Robin also treats mood and anxiety disorders in adults. She works with her clients to identify their goals and values, then together, they collaborate to achieve the client's goals to live a life of fulfillment.

My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders, depression, anxiety, bipolar disorder, couples, family issues, parenting, and teens. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at their own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.

Whether you are depressed, anxious, confused, or wanting better communication between you and your partner, family, friends or self, I can help you get to know yourself and what is driving your thoughts and feelings. This self wisdom leads to greater choice in your relationships. You can only change you, but changing you leads to changes in the world around you, including the people in your life. I would love to help you listen to and trust your inner guidance in making choices that support you.

I specialize in working with couples, parenting, parents with special needs children, young adults and grandparents. Family conflict, divorce, blended families who are undergoing a wide range of emotional, behavioral, academic, and relational issues need support and tools. Retirement, aging, caring for aging parents, caring for ill-loved ones, coping with life threatening illness and grief and loss are also important issues impacting life and family. Therapy can bring understanding, increase communication and create healthy relationships, life transitions and families.

My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.

Couples therapy is my special focus and therapy with a coach approach is my style. Couples often come to therapy saying they can't communicate, but lack of communication is only the symptom of a deeper conflict. As couples brings their needs to a relationship, sometimes those needs conflict in very profound ways. Once they become a burden for the couple, and each starts blaming the other, communication problems crop up. To discover unfulfilled expectations of our own and to understand those of our partners is the work done in couples therapy. That exploration will help rebuild a love that is rooted in reality.

I offer strategies and tools for College age students and adults experiencing anxiety, depression, self-harming behavior, and trauma. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships . All are welcome in my office and I see clients from 18 on up.

Welcome! I am a licensed Marriage and Family Therapist located in Orinda. My practice is devoted to helping individuals, couples and families who are struggling with depression, anxiety, and substance related issues. I have been involved in the addiction recovery field for over three decades, working with adolescents and adults in both inpatient and outpatient settings. I specialize in providing support, education, prevention and crisis management.

Personality is essentially a combination of our in-born temperament and impact of our environment. Although we may have similar traits and shared experiences, our life history is always exclusive to only ourselves. I truly believe in the uniqueness of each person. While self-help books can be a helpful tool, I find therapy to be so much more impactful because we can fully embrace the individuality of you. By having a better understanding of who you are and how your environment, experiences and relationships have affected you, we can work together towards making realistic goals and creating positive changes with success.

Many people find themselves stuck in internal patterns like perfectionism, overthinking, feeling distrustful of others, people-pleasing, struggling with boundaries, etc. None of these feel good - and they're a drain on our precious energy! These limit our capacity for effective communication, meaningful relationships, and fully living. By focusing on the nervous system, we can interrupt these stress-reaction loops and the associated false beliefs that create feelings of anxiety, depression, emotional paralysis, unexplained pains and headaches, to help you rediscover a felt sense of ease, empowerment, resourcefulness, and vitality.

When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-being.

The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.