Teletherapy for Mountain View, CA

Are you suffering and struggling in the living nightmare of an anxiety problem? Perhaps you are avoiding people, places or activities because of fear, panic or obsessive worrying. Maybe you have been suffering from a lack of sleep and feeling stressed and tired most of the time. Sleep medications and advice from friends or the internet might just make the problems worse. Maybe you're stuck in the never-ending rut of a bad habit or addiction that you can't seem to stop turning to for relief from your problems. Maybe you're unsatisfied in your relationships, overwhelmed by conflicts and a lack of closeness with people you care about.

Are you having difficulty controlling your anxiety, worry, or stress? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? I use powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards change but maintain the parts of them they want to keep. It would be an honor to work with you to achieve your goals and to start feeling good about your life.

Have you recently experienced or witnessed a traumatic event? Are you going through a break-up or some other type of loss? Physical, sexual, or emotional abuse? Your sleep problems, depression, anxiety, poor performance at work and relationship issues are often the result of current of past trauma. Many of my clients include those who have come from dysfunctional families where they experienced or witnessed abuse. For the past 23 years I have been helping clients to cope with and address traumatic experiences. I have extensive training and experience in the treatment of trauma.

I am a strong believer in one's capability to get out of their "stuck points" in life, even if the path seems to be insurmountable. Perhaps you are struggling with overwhelming stress, anxiety, or intrusive thoughts. You might be depressed and seemingly unable to feel any motivation, satisfaction or enjoyment in life. I have assisted several clients in overcoming these obstacles, and I can help you as well. My ultimate goal is to empower my clients with effective, personalized tools that will set them on the path towards healing and recovery.

The world is really challenging right now; it makes sense that you would feel anxious, depressed or not yourself. No part of our lives has gone untouched. I find that having someone to listen, remind you of your strengths, and help you discover new parts of yourself and new ways to feel better are what make a difference. I help adults with depression, anxiety, loss of meaning, phase of life issues, unresolved life events, and transitions.

I am a no-nonsense therapist who quickly establishes a safe relationship with the client to work on the presenting issues. I connect particularly well with bipolar clients.

I provide virtual therapy for individual adults in California and Massachusetts. Creating positive change in the face of turbulence in life can often be overwhelming. As a licensed counselor and music therapist with 14 years of experience, I specialize in partnering with adults to discover an empowered response to complex challenges. Through compassionate and skilled care, I support clients in cultivating the wisdom, presence, and skills to live a meaningful and engaged life.

I imagine that you’re looking at this listing because you’re dealing with a problem that you haven’t been able to solve on your own. You may be feeling agitated and worried much of the day, having trouble sleeping, or feeling lost or lonely or down in the dumps. You might be struggling with getting a handle on a habit that you can’t seem to change. Or you may be having difficulty relating to other people, speaking up for yourself, or dealing with anger. Your problem might not even be clearly defined, or you may feel overwhelmed by multiple problems and don’t know where to start. All you know is that something feels not-quite-right.

Too many people suffer with difficulties in their everyday life and feel as though they are alone. If the difficulties you’ve been experiencing have interfered with your work, your mood feels off, your sleep habits have changed for the worse, your physical health is being affected due to your psychological health, you’ve been experiencing unexplained weight changes, or your relationships are being harmed by your emotional state it may be time to speak with someone who has skills and training to help.

I use Acceptance-based approaches when leaving thoughts alone and moving towards valued living is most appropriate. At other times, I use Cognitive Behavioral Therapy approaches to facilitate skill development and to challenge thoughts. This ultimately increases your ability to flexibly adapt to constant novelty. Both approaches are geared towards discovering behavioral patterns that keep you stuck and then changing them to increase meaning and purpose in your life.

I believe that the capacities for both healing and growth are innate to each of us, and that the role of a therapist is to help facilitate the flow of these natural processes. My priority is to assist you in fostering a renewed connection to the inherent vitality, openness, calm, and creativity that reside deep within each of us and to help you embody these resources as you turn toward life's challenges.

My name is Sean O'Dwyer, and I am a Licensed Clinical Social Worker with a background in Cognitive Behavioral Therapy and relational and intersubjective approaches. I work primarily with adults and specialize in treating anxiety, attachment concerns, life transitions, grief and loss, self-esteem, co-dependency, depression, and relationships. My approach is holistic and compassionate while utilizing cognitive, somatic, and mindfulness interventions to help you meet your goals.

Are You or Your Teen Struggling? Let's Navigate This Together! Is your teen struggling to find their footing? Is anxiety, apathy, or perfectionism taking over their life? Does it feel like you're speaking different languages? At Palo Alto Teen and Adolescent Solutions, I help teens navigate the choppy waters of adolescence. I'm Jeff Gielow, a licensed Marriage & Family Therapist who works hard to connect with teens. We'll work together to empower them, improve relationships, and build a brighter future.

Hi there, I'm Dr. Rick. My name is Dr. Ricardo (Rick) Martinez and I am a Licensed Psychologist based in Pasadena, CA and working with clients across California via telehealth. I work with adults and specialize in helping clients who struggle with anxiety, stress, depression, those with alcohol and/or substance abuse issues, their family members, and those in recovery. I also specialize in serving clients from diverse multicultural backgrounds including those from the LGBTQ+ community.

As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.

I believe each individual is unique, and I use an eclectic approach when developing interventions for my clients. I obtained my Master of Social Work degree from the University of Southern California. I am working on getting a Ph.D. in Psychology with an emphasis on Performance, as I am committed to a lifetime of professional growth and development. During my internship at the Department of Mental Health and Harbor UCLA, I was trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

The challenges you face day-to-day can feel overwhelming. Equally challenging is finding someone who is willing to listen and help you overcome the thoughts that occupy your mind longer than they should. As a licensed mental health clinician trained in Cognitive Behavioral Therapy and Motivational Interviewing, I offer my clients the attention, skill, and planning to develop strategies to improve their lives. As a potential client, I welcome you to reach out and allow me to work collaboratively with you.

Are you concerned about your relationship with your partner, your children, or your job? Have you tried to figure it out but can't seem to make sense of why things aren't working? Do the evenings and weekends with your family seem like a chore? Do you feel stuck and want to do something but don't know what to do? Somatic psychotherapy is a way of getting things moving, feeling more connected to yourself and to your world, and creating the space you need to grow and thrive!

Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.