Cheryl Seltzer
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Mountain View, CA 94041
Let's Connect (650) 405-0462
Life can get difficult sometimes. If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress, anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.
I have extensive background in helping people navigate life transitions, grief and loss, as well as daily challenges like coping with disappointing ourselves or others, the reality that we cannot control as much as we would like, and the fantasy we're told that it's possible to get things "just right" if we work hard enough or sacrifice enough.
I can help you heal emotional wounds, unfurl deeper awareness of yourself, or learn skills to get through a difficult time. It takes courage to reach out for support, and it's a good next step. If you are interested in starting therapy and want more information about me and my practice, please contact me.
Call or Email Cheryl Seltzer now for a free 15 minute consultation - (650) 405-0462
Let's Connect (650) 405-0462
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Call or Email me for a free 15 minute consultation now - (650) 405-0462
Cheryl Seltzer
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 97359 Cheryl Seltzer
- In Practice for 13 Years
- Attended JFK University, MA
Feel free to ask about qualifications and training experience. Email or (650) 405-0462
Cheryl Seltzer
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (650) 405-0462
Cheryl Seltzer
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (650) 405-0462
Cheryl Seltzer
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 405-0462
Cheryl Seltzer
Marriage & Family Therapist, LMFT
Last Modified: 10 Jan 2024