Teletherapy for Mid Wilshire - Los Angeles, CA

At times, we all need help with everyday challenges -and even more so when problems show up. It is difficult to reach out for help. Especially in a culture that emphasizes self-reliance and independence. Problems (such as depression or anxiety) can disconnect us from the relationships that might help us to heal. Since 2016, I have worked with individuals, couples, & families to manage the problems they are facing and help re-connect them to significant relationships. I have helped others with relationship challenges, trauma, depression, anxiety, grief/loss, and addiction.

I strive to take a personal and holistic approach, really getting to know who you are and what makes you tick. I focus on understanding your strengths and how they fit into the narrative of your life's journey. I typically engage in long-term collaboration, aiming to uncover the underlying process involved in the symptoms you experience. Sustainable and enduring change is a primary goal, and it's a transformative path that invites an investment of your time and dedication in something truly worthwhile: you.

We all tell ourselves a story about who we are, where we come from, and what we believe. Understanding our story unleashes the power to influence it in new and constructive ways. What’s your story? I use thought-provoking questions and empowering perspectives to gently guide my clients through the process of exploring and understanding how they tell their story. With over 22 years in the field of mental health and wellness, I apply a customized and collaborative approach, to help individuals and couples navigate transitions, resolve internal/external conflicts, and restore balance.

Why therapy? Why now? If not now, when? Not a single person that has ever existed understands what it is like to be a human the way that you do. Our unique characteristics, perspectives, and experiences do not have to limit us. Instead, they can become our biggest sources of strength. Do you struggle with any of the following: communication, social interactions, initiating activities, intrusive thoughts, procrastination, following through with tasks, impulse control, sensory overload, anxiety, depressed mood, addiction, or trauma. If so, reach out today for a free consultation with me.

Do you desire to move forward but don’t understand what may be holding you back? Are you seeking a supportive partner in your healing process? What is important to you when working with a therapist? I follow the notion that the relationship is one of the most important aspects of the healing process and utilize it as one of the main tools in the work with my clients. Whether it is processing trauma, exploring anxiety or depression, addressing relationship issues, or getting through a transitional phase of life, among many other reasons, sometimes therapy with a strong therapeutic relationship as a foundation can make a difference.

Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:

Looking for love is HARD, and navigating a relationship once you've found it can be even harder. But it doesn’t have to be! From dreading dating to new relationships to individuals recovering from a broken heart, and all those struggling to navigate new connections, my passion lies in helping clients define what they want the word relationship to mean to them. As not only a therapist but a dating coach with over half a decade’s experience, I practice a solution-focused, strength-based approach to navigate all types of connections – not just the romantic. My work is collaborative and dynamic:

My career journey spans diverse fields, culminating in my passion for helping individuals explore their life's passions. With a background in education and a transition into medical social work and therapy, I bring a wealth of experience to the table. Whether it's work, health, relationships, or community resources, I'm here to advocate and guide you through life's challenges.

If you are feeling lost, alone, or out of touch with your usual self, I know you have not made the decision to reach out for help lightly. Seeking therapy is an effort to do just about anything to finally feel better. Maybe you are feeling weighed down by life's stressors, like it is impossible to be a woman in today's society, struggling to navigate the transition to motherhood, overcome with sadness, and hopeless about how to take care of yourself, your relationship, or your child. If you are searching for holistic support in embodying your role as a mother, or mood management during pregnancy and post-partum, I can help.

I help creative adults and couples overcome past trauma and foster healthy relationships. As human beings, something unique within us strives for growth, healing, and connection. A strong therapeutic relationship can foster greater compassion, insight, and joy that enhances our quality of life. At times, we may struggle with anxiety, depression, anger, addiction, trauma, creative struggles, or a lack of purpose. Psychotherapy can be a safe and brave space to better know ourselves and improve our connection to those we love and the greater world.

Great to meet you! I'm Dr. Alice Phang and I am a Los Angeles based licensed psychologist. I am also currently a Clinical Assistant Professor at the Keck School of Medicine of USC. CedarSeoul Psychological Services helps individuals struggling with anxiety, emotional pain, and relationship problems understand their issues and create meaningful change. I provide individualized, holistic counseling, aiming to bring harmony to the physical, mental, emotional, social, and spiritual aspects of your well-being.

Do you find yourself waking up each morning with a sinking sense of dread, disconnected from your partner and even from your own sense of self? As a high achiever, you constantly push yourself to perform at the highest level, but deep down, you struggle with feelings of inadequacy. The constant worry and stress you experience begin to take a toll on your day-to-day life, relationships, and work. The pressure to live up to someone else's standards becomes overwhelming, and you question whether this stress and pressure will ever improve. If you ignore the underlying stress and anxiety, it can lead to burnout and relationship conflict.

Asking for help shows your strength and dedication to the life you want to build. I bring a compassionate and relational approach to my work and a commitment to facilitating the recovery and resilience of individuals who have experienced the profound impact of trauma. I believe that healing is a collaborative journey and that each client is a unique individual deserving of a tailored therapeutic experience. We will build a strong therapeutic alliance to foster a safe and supportive space where you can explore and navigate the nuances of your journey of self-discovery, empowerment, and healing.

I work with clients in a trusting, supportive space — helping individuals and couples fully explore the present by identifying triggers from their past. Together, we explore patterns of behavior that are no longer serving you, and help to create healthier ways forward through a holistic, collaborative approach. I specialize in anxiety, depression, trauma, self-esteem, dating, codependency, grief, cultural identity, and life transitions; and I approach therapy with empathy, humor, and respect for each client’s individual needs. My role is to help you create a greater sense of well-being and self-love. Let’s see what is possible!

We have the power to heal ourselves. We need guidance to learn how to do that! If you are stalled in your hopes, if your life feels drained of its essence, and if your state of being continues to spiral downward, your being becomes filled with anxiety, depression and despair. My goal is to empower clients to recognize their blocks, gain pwer to change them and change the course of their lives.

Hi, I'm Dr. Aglaed Mayorga. I am a Clinical and Forensic Latina Psychologist with experience treating individuals who identify as LatinX, Black, Native/Indigenous, and or other persons of color. I specialize in symptoms of codependency, cultural inter-generational and generational trauma, anxiety, and depression. I use a cognitive behavioral therapeutic and holistic approach in my practice.

I help creative and driven individuals who are struggling with self-esteem, anxiety/burnout, trauma, and difficulty in relationships. If you desire to live more authentically and to be freed from the burden of not feeling "good enough," therapy can be a helpful and safe space to work on shifting out of patterns that keep you feeling stuck and overwhelmed. You won't be alone in the process as we will work collaboratively to help you discover a new path forward that leads to healing and growth.

My goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. I believe in empowering individuals and families by using evidence-based treatments and comprehensive psychological testing within a framework of compassion and sensitivity while recognizing the uniqueness of each individual and setting. I have expertise working with children, families, and adults. I can help you address challenges you may be experiencing, better define your goals, increase your motivation, map out a plan, and guide you through achieving your goals.

Do you feel like you are at a crossroads and wondering "where do I go from here?" It can be daunting to explore the places that scare you but deciding to do so is often the road to liberation. I work with individuals and couples who are stuck and looking for a way forward. Relationships, both with ourselves and with others, can be complex and we often become complacent and used to "the way things are." If you are here, you probably have a sense that something needs to change. I encourage you to trust yourself and give me call. I offer a free phone consultation.