Teletherapy for Echo Park - Los Angeles, CA

Self development is a strength and it is something we have to constantly dedicate ourselves to do. However, It is not easy to deal with all of the issues that we encounter as being human. Allow me to guide you and help bring forth your unique strengths of resilience. I want to hear about what's important to you and what your needs are. I have worked with clients on various issues such as separation, trauma, depression, anxiety, family issues, relationship issues, and existential crises. I am currently not accepting clients; I can connect you with my colleagues trained in treating trauma, crisis, and couples.

Whether you are 5, 18, 35 or 85, there are sometimes obstacles that get in the way to living our lives to the fullest. My job is to help you change patterns of thinking and behavior and that are preventing you from living according to your full potential. I have over twenty years of clinical experience working with individuals and families who are dealing with a variety of mental health issues including, depression, anxiety, trauma, Mood Disorders, Posttraumatic Stress Disorder, sexual abuse and substance abuse. I have over eight years experience specifically working with children and adolescents.

We meet you where you're at and build on your resilience. We welcome you and invite you to start on your self care. We value diversity and acceptance; we work with all faiths, LBGTQ+, and all backgrounds.

I am a clinical social worker providing psychotherapy to children, adolescents, adults, and families. My areas of specialty and interest are LGBTQ-identified people, kids and teens, and people struggling with eating disorders. I value critical thinking, collaboration, creativity, and humor within the therapeutic relationship. I treat my clients with respect and acknowledge that they are the authorities of their own lives. I make an effort to emphasize strengths without invalidating very real feelings or minimizing problems. I collaborate with my clients to develop effective and individualized treatment plans to empower them to make changes in their own lives.

Hi there, I am Sweeta! My name is Sweeta Khosrawi and I am a Licensed Professional Clinical Counselor (LPCC)based in Lathrop, California and working with clients statewide via telehealth. I work with adolescents, teens, preteens, adults and older adults. I am certified in EMDR and also use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens, preteens, adolescents and young adults who may be dealing with the challenges of life transitions and social pressures.

Choosing a therapist is an important decision. Therapy tends to work best when there is a strong relationship between you and your therapist. My goal is to create an environment where you feel seen, heard, cared for, and understood. Processing your experiences in therapy helps to deepen self-awareness, and can positively impact your mood, functioning, and interpersonal relationships. The therapeutic process can be both challenging and rewarding, so the ideal client is one who is up to the challenge.

I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. Could you use an ally in making the "ecosystem" of your life more healthy and vibrant? I provide therapy for adults, children, couples, intimate partners and groups.

Craving a reconnection to life, nature & your authentic self? Cultural pressure, learned defenses, grief & attachment styles serve as guides to a deep story about your origins, unique needs & true desires. Rather than condemn symptoms & pain, let's get curious and engage creative exploration to mourn loss & build a meaningful relationship with your goals & your identity to take ownership of personal narratives. Together, we will unearth ingrained beliefs that do not serve your true purpose & desire to grow, discover tools to thrive, & reignite your authentic self expression, hopefulness, connection with others, & your life force.

I work with youth and adults from underrepresented groups, including those from minority backgrounds and neurodiverse clients. I desire to better understand your thoughts, emotions, and experiences. I aim to help center and uplift those who think differently and feel more intensely. I fervently work against the stigma of counseling among marginalized groups and fill in the gaps in providing individualized care. I believe in creating a safe, judgement-free space, where I can work collaboratively with you to meet their goals.

Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationship/intimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family desiring deeper connections, I can help.