Teletherapy for Downtown - Long Beach, CA

My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.

ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

Becoming a parent, going through pregnancy and childbirth or loss will impact your relationships (with others and yourself) in ways you never imagined. And lets not talk about parenting and the incredible difficulty involved with being responsible for other small humans. You will stand in the mirror and the person staring back at you is unfamiliar. You are irritable, tired and on edge all of the time. Your self esteem is low and you are feeling guilt and worry almost all the time. It all seems impossible and no one truly understands. You are not alone. Not alone in the pain. And you don't have to be alone in the healing.

If you are suffering from medication resistant depression, anxiety, OCD, or PTSD, a combination of talk therapy and transcranial magnetic stimulation (TMS) may be the answer for you. For many people, antidepressants do not fully relieve the symptoms or cause too many side effects, and it can become very difficult going through multiple medications that do not seem to work. After failed medication attempts, you are eligible to be treated with TMS and therapy together. Call our Specialists to learn more about your options.

I believe that every person deserves to talk about their struggles in a safe and nonjudgmental place. My experience consists of treating individuals with anxiety, depression, post-traumatic stress disorder and couples who want to improve their relationship. I am able to maintain a non-judgmental stance while working with individuals, couples, and families to help them feel valued, accepted and validated.

I am a queer, cisgender woman practicing trans, non-binary, genderqueer, neurodivergent, poly/ENM, and kink informed care. I am ready to help you, or you and your partner, explore that curiosity about yourself that begs for more attention! We are all figuring out how to show up as the person we want to be. I am a curious individual and bring that into my therapy practice, and hope that we can create a collaborative experience that showcases your ability to dive into all the amazing parts of YOU.

Everyone deserves the opportunity to live a happy, peaceful and progressive life. I have worked with many diverse populations, I recognize that your circumstances are unique and I can assure you that we'll approach this process in a way that is comfortable as well as incorporates your individuality and your strengths. I am color, race, religion, diagnosis, age and LGBTQ friendly. Whether you're struggling with mood symptoms, anxiety, self-esteem, work/life balance issues, family and "significant other" relationship issues, parenting concerns or something else entirely, we will work together to create realistic goals.

Sometimes you're overwhelmed with emotions and feel paralyzed or you are so afraid of being abandoned that you won't let anyone in; whatever it is you are feeling, I believe you deserve a space to feel safe to share what's deep inside of you; to deeply discover who you are and what you love in life; to accept your history and use it as your strength; to have empathy for yourself first to have empathy for others and to fall in love with who you are; I want to help you on your journey to becoming Empowered by exercising your Mental Fitness with a purpose to guide you towards your Truth.

Are you sad and just don’t know how to get out of your “funk?” Do you avoid situations or people who make you uncomfortable? Do you try to communicate with your spouse/partner/parent/child but everything ends in a fight? Are you an adult living with a childhood or recent trauma? Depression, anxiety, stress, trauma…these are just some of the challenges many people face every day. You are not alone. The difference today is that YOU have taken the first step of seeking help. ~ ACCEPTING NEW CLIENTS~

I'm a Social Worker licensed to practice in the states of Massachusetts and California trained in treating anxiety, OCD, mood disorders, life transitions, trauma, grief & loss. I am a strong advocate for social justice issues and have a commitment to working with marginalized communities over my 10+ years in the social services field. I have acquired specialized training in working with LGBTQ+ and Aging folks.

Do traumatic experiences cause you worry, anxiety, and regret? Do they intrude on your relationships, sleep, and enjoyment of life? Perhaps you've become adept at pushing down the memories and the feelings. But it's getting more and more difficult. They show up anyway, like an uninvited guest.

“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” -Pema Chodron Feeling overwhelmed by your emotions? I'm here to guide you toward a path of peace. Life's daily challenges—work, family, relationships—can cloud our minds. As a Client-Centered Counselor, my goal is to assist you in expressing and understanding your concerns, then finding healthy coping strategies. Whether you're looking to identify the problem or find peace with it, I'm here to listen and provide you with the tools for success.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Hi there, my name is Natasha Valdez. I am Licensed Marriage and Family Therapist. I have been working in the mental health field for over 9 years with children and adults. My approach to therapy is a collaborative individualized approach, tailored to each client's needs. During the process of building rapport and assessing the client's needs, we as a team (I and the client), will determine the best therapeutic approach, to support the client along the journey of healing and understanding of oneself.

Are you always worried something bad will happen? Feeling like you can't move forward? Everyday stressors causing us to shut down or run away? Especially with all the chaos and trauma of our environments we all need support. Welcome I am so glad your here! I am honored to work with individuals and families in crisis or dealing with a lack of functioning. I want to help you reach your specific goals that you have been yearning for your whole life. You deserve to life your best life and thrive!

My name is Johanna Perez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA who provides telehealth therapy for adults residing within California. My focus areas are anxiety, depression, relationship and communication issues, and adjustment to life stressors. I work closely with my clients and draw upon multiple therapy approaches to help them cope through their stressors and meet their needs. I have experience working with adults who have depression, anxiety, communication and relationship issues, adjustments to life stressors, trauma, cultural identity issues, and grief.

Hello, my name is Jacqueline. One of my primary goals is to provide a comfortable, safe space for my clients to share and work towards wellness/healing. As a therapist, I am a passionate person and client-centered, and I strive to meet my clients where they are. I find great joy in being an aid in the healing process with my clients & witnessing their growth/healing journey. The road to personal growth is within your hands, you are the driver of your car, and I look forward to being in the passenger seat helping you get to your desired place in life.

Kali Riley is a Licensed Psychotherapist who obtained her Bachelor's of Social Work and Master's of Social Work at the University of Southern Indiana. Kali specializes in adolescents and adults with trauma, anxiety, depression, life transitions, and grief. Kali is a Certified Child and Adolescent Trauma Professional (CATP) and Certified Grief Informed Professional (CGP).