Teletherapy for Laguna Niguel, CA

The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.

My name is Kitasha (Kia) Martin. I am a Licensed Clinical Social Worker, CA-LCS 22861. I utilize supportive techniques to meet clients where they are and walk with them on the journey to healing. I support clients in addressing challenges with anger, depression, life transitions, adjustment to stressors, and conflicts within family of origin. My target population is aged 18+. I have expertise in working with clients identifying as LGBTQ.

Shrinks Corner is a modern psychotherapy practice located in Orange County, California. The practice provides therapy, counseling, and other psychology-related services for the treatment and management of mental health disorders through the use of evidence-based treatment interventions.

Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.

For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.

Change is hard! Isn't the alternative worse? Life can be very challenging and demanding. It can even seem extremely overwhelming. The good news is you don't have to feel alone. Seeking help is a sign of courage and strength, which I foster in practice. I offer assistance in finding ways to manage your stressors in ways that work for you. Improving self-esteem, learning to cope, and managing emotions is all possible. I won’t promise it will be easy (therapy rarely is). But I can promise you, it will be worth it.

I have experience in working with trauma, medical issues and chronic pain, anxiety, depression, relationship issues, gender identity and transition, foster youth and parenting, and caregiver stress. I was first attracted to this work when I realized how empowering therapy was for individuals who had dealt with trauma and loss while I was doing volunteer work. My drive to do this work is to help others achieve freedom from some of the things that are burdensome and keep them from living their best life.

Relationships and Life Transitions can be challenging. Successful partnerships don't happen by accident. DISCOVER individual blocks to become the partner you want to be. CREATE a relationship that brings out the best in you. CHANGE unproductive thoughts and behaviors that keep you stuck. I am skilled at helping you learn and practice skills which can lead to a more fulfilled personal and professional life. I also work with "mixed agenda", couples (couples on the verge of a break up), who need short term counseling to help them make their own decision about what their next steps will be.

I'm Megan Dejean, LCSW, and I'm here to offer you a professional and compassionate approach to therapy. With a focus on EMDR, ego state therapy, parts work, attachment styles, cognitive-behavioral techniques, and DBT, I strive to tailor my methods to your unique needs and preferences. I come with over 15 years of experience in addiction and mental health, I bring a wealth of expertise to our sessions. As an EMDRIA-approved consultant and supervisor for over 2 years, I'm dedicated not only to providing exceptional therapy but also to supporting the growth of fellow clinicians.

Feeling overly stressed, disconnected in relationships or just going through a down turn can be very uncomfortable. If you are struggling to figure your situation on your own, I can provide hope, connection and strategies to address current stressors as well as behavior patterns that may have started in childhood. Seeking a therapist thats a good fit for you can be stressful as well. Great things can happen when you do find the right fit. This is very important to me. I am down to earth, experienced in life and have a talent for bringing out the best in people.

My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.

I provide psychotherapy for adults and adolescents in a warm, respectful environment. My primary goal is to guide you to a stronger sense of self and a place where you can feel at peace with yourself and those around you. I specialize in anxiety, depression, trauma, women's issues, stress management, loss/grief, relationship issues (divorce/separation), effective parenting, and substance abuse recovery.

I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.