Teletherapy for Lafayette, CA

Life isn’t always easy. Sometimes it feels overwhelming, and when it does, we all deserve help and support. Regardless of what you're struggling with, together we can work to equip you with the necessary tools to help you face and overcome your challenges. There is hope for a better tomorrow.

Relationships are hard! It seems impossible to find a strong connection with someone. And then when you do, your anxiety, insecurity, and unhelpful coping skills get in the way of maintaining and deepening that connection. I can help. I am an empathic and compassionate - yet directive - psychotherapist/coach who loves helping people do the courageous work necessary to develop and maintain meaningful relationships.

Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked with many clients who have been deeply challenged by their life circumstances and everyday issues. My clients have tried many different ways to help themselves but need fresh eyes and someone who can help them change their perspectives about the things they can change and let go of the things they can not change. It is a collaborative relationship where we find what works for you!

Hello Healers, Life is not always easy, we have good days and bad days; however, we try our best to push through despite the hurdles we may be facing. Struggling with Anxiety, Depression, and/or life stressors can be intense; however, identifying these concerns and working on them step by step can be extremely beneficial for one's life.

I am a licensed clinical psychologist with experience treating a wide variety of mood, anxiety, and trauma-related problems. I have experience working with adults 18 and older who are suffering from depression, anger, PTSD, addiction, sleep problems, anxiety, and life adjustment issues. I primarily use cognitive-behavioral treatments to help people overcome these issues. My objective is to allow you to achieve your goals whether that means improving your overall wellbeing, being more successful in your personal life or at work, or better managing an area in which you struggle.

Deborah Tate, LCSW I am a Licensed Clinical Social Worker with over 20 years of experience. It takes tremendous courage to reach out for support and therapy can be a way to enhance and build on strengths to move forward to a better more fulfilling sense of self. My approach is to partner with adult individuals and couples to navigate through life transitions and relational issues to regain hope and stabilization in their lives. I utilize a strength-based, psychodynamic, and client centered approach. I believe in meeting my clients in their stage of change, utilizing harm reduction and motivational interviewing when appropriate.

Deborah Duell-Stephens is a Licensed Marriage and Family Therapist in California who has been practicing since 2011. Deborah helps her clients by encouraging growth through a personal journey of transformation. Outside of work, Deborah enjoys camping, 4-wheel driving, and playing with her pups.

Elissa's approach to therapy is embodied in the quote by Shunryu Suzuki: Each of you is perfect the way you are... and you can use a little improvement. This means that she will help you to work through any shame you feel about your perceived problems so that you can integrate the self-awareness that you will together uncover. She works with patients either long term or short term, depending on each person's individual goals. She specializes in treating struggles with intimacy/isolation, addiction and compulsive behaviors, impulse control, anxiety, anger management, trauma and sexuality/sexual behavior.

Dr. Mannina is a clinical psychologist who has been practicing for over fifteen years. She graduated from Sofia University (formerly Institute of Transpersonal Psychology). Dr. Mannina believes in humanistic care that includes psychodynamic work and as needed CBT, DBT or other modalities that may be useful to each unique individual she works with. Formerly an artist, and licensed massage therapist, Marissa also enjoys the connection between creativity and life as art, somatic and cranio-sacral therapies.

Therapy is a journey of looking inward in order to move onward in your life in a more present, whole-hearted way. I believe deeply that every person has the ability to work through loss, sadness, anxiety and other painful experiences to become more fully alive. When we avoid or numb uncomfortable or difficult feelings, we also numb our ability to feel joy, peace of mind, gratitude and love. Speaking our truths in the presence of empathy, warmth and non-judgement can be the first step towards healing.

Danielle Hetrick is a licensed Marriage Family therapist in California practicing since 2002. She received her Bachelor of Arts in psychology at Saint Mary's College and her Masters in Counseling psychology at John F. Kennedy University. Danielle believes in a comprehensive approach to care integrating different modalities fostering vivid self exploration and healing. Danielle has a special interest in teaching coping strategies for ongoing self empowerment. In her spare time Danielle enjoys being in nature, being physically active, hiking with her husband and daughter and has a special interest in ocean conservation.

I am a licensed clinical counselor who specializes in dance movement therapy. I hold a graduate certificate in Laban Movement Analysis, which offers another world of possibilities for methods of healing. While working in the field of psychotherapy I have had the privilege to experience many different types of populations with various and usually multiple presenting issues. My specialized training allows me to see and listen to my clients in a unique way. As your therapist I am here to witness you in this part of your life journey, while helping to maintain a safe space around you as you grow.

The unwavering passion and commitment I have to my work creates a safe, exploratory, space where your unique situation will feel heard and understood. The choice to begin therapy can be a difficult one and I will be there to support you fully through the process. I believe psychotherapy is a collaborative approach between client and therapist, a relationship in which significant growth and healing can take place. The therapeutic connection helps to provide understanding and to integrate all aspects of the undiscovered self. This newfound understanding helps create unlimited possibilities for growth and fulfillment.

Hello, my name is Sally. I have my LCSW from the State of California. I have my Masters in Social Work and a Minor in Psych. I have worked in the hospital setting for over 38 years. I enjoy working with diverse cultures. My hospital experience has given me the opportunity to work with children, youth and adults.

My approach to therapy is client-centered, meeting each person I work with where they are at using diverse interventions including mindfulness and somatic experiencing techniques. I am a Bay Area native raised in a multicultural household with over 20 years of experience working in a variety of settings throughout Contra Costa and Alameda Counties. I specialize in working with people struggling with: anxiety, ADHD, mood disorders, chronic stress, adjusting to life changes, trauma exposure/PTSD, gender and sexual orientation identity issues, and multicultural stress.

Joseph Koudsi (preferred name Johnny) is a psychologist, who has been practicing since 2008. He graduated from Vassar College with a BA in Psychology and the California School of Professional Psychology at Alliant University with a doctorate (Psy. D. ) in Clinical Psychology, with a speciality in Adult Individuals and Couples. Therapy is an experience specific to the individual, which is why I use techniques rom various schools of thought to help individuals and couples to the best of my ability. These include psychodynamic, solution-focused, emotionally focused therapy (EFT), and cognitive behavioral.

Miles Hedgpeth Is A Licensed Marriage And Family Therapist In California Who Has Been Practicing Since 2015. He Has An Ma In Counseling Psychology. Miles Was Born In Geneva, Switzerland And Grew Up In San Francisco. He Decided To Become A Therapist After Spending Five Years Working As A Counselor For A Foster Child And Worked With This Individual From Age 13 Until His Emancipation At Age 18. Miles Has Worked With Diverse Populations All In The Bay Area. With More Than A Decade Of Experience, Miles Has Found That Acceptance Of Emotions Is The Most Prominent Tool In Psychotherapy.