Teletherapy for Glendale, CA

Are you struggling with feelings of sadness, or frequently feeling anxious and worried? Do you question your worth at times or feel bad about yourself? Are you feeling frustrated with the state of your significant relationships with others? Do you have difficulty breaking undesirable habits, but feel frustrated and baffled when slide back into those unhealthy patterns again and again. Together within a safe and supportive therapeutic environment, you can receive the guidance, care, and compassion you deserve. As a therapist that specializes in trauma informed therapy modalities, I help clients to break unwanted habits and patterns.

My group practice specializes in sex therapy. When intimacy wanes, our intimate relationships can perpetuate stress around sexuality. I work to get partners back safely towards trust &connection, reclaim sexuality, pleasure while healing relational stress/tension/trauma. My group practice and I have extensive experience with ENM/CNM, LGBTQIA, gender variant, non-monogamous, polyamorous, kink, erotic laborers. We offer somatic sex therapy, emotion focused therapy, DBT and trauma centered (both systemic/social and personal). We address harmful constructs which affect sexuality, gender expression and relationships. We ar 100% virtual.

Let's face it. Life can be hard. Distressful relationships can make life harder. You are not alone and it's OK to ask for help. I am passionate about helping you create the life you desire. It takes work but doesn't have to be long-term. I value your time and believe in helping you find solutions to problems. I enjoy working with clients dedicated to their personal growth. If you need help with building self-esteem, enhancing relationships or moving from cycles of fear, anger, worry or sadness, I would be honored to walk with you on your path to peace.

The relationship between client and therapist is important to me, as that is the starting point of any change you may seek. It is my hope that you to feel valued and respected in a non-judgmental environment. I will help you establish the goals you want to achieve, and then guide the process to make that happen.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

I believe that by seeking therapy, you are taking the first, courageous step towards leading the kind of life you have always pictured for yourself. For some reason, you may feel that you have been derailed in your journey thus preventing you from getting to where you want to be. Perhaps it is a painful experience, maladaptive patterns of behavior, or faulty relational dynamics that are holding you back. You may not even be fully aware of where the root of the derailment lies.

As a Licensed Marriage & Family Therapist, I have found that the type of therapy I provide allows opportunity for people to experience insight, hope, and change. While in treatment with me, clients will develop an understanding as to what has contributed to their style of thinking, behaviors, and decision making process. I assist my clients in feeling comfortable in their own skin and helping them identify their strengths. Upon having an awareness of what strengths are within you, my goal will be to help you utilize these strengths towards overcoming the challenges and issues in your lives.

You are running on fumes. As the go-to parent, friend, coworker, or family member, everyone needs you because you’re the fixer. But the internal and external noise and never-ending to-do list has left you fragmented and overwhelmed. The idea of saying “no” feels impossible. And the idea of saying “yes” to one more damn thing fills you with dread and resentment. You feel so much pressure to hold it together, but it’s too much. You want to feel peace, call in ease, and create more balance. How would it feel to set boundaries, prioritize yourself, and break patterns that no longer serve you?

**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can be extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.

Hello, my name is Grace and I am a licensed therapist and a professor with over 10+ years of experience in the mental health field. I have helped my clients overcome the challenges that can arise from anxiety, depression, low self-esteem, relationship conflicts, life transitions, trauma, and communication barriers. In my practice I work to develop a deep understanding and empathy for my clients. Being a professor at Pepperdine University, allows me to staying up to date with the latest therapy techniques, ensuring that I can offer my clients the most effective and up-to-date support available.

Are you so anxious you feel sick and can’t sleep? Has worry taken over your life? You might feel like nothing you’ve tried is working. I can help. Anxiety can be confusing, exhausting, and overwhelming. But you don’t have to keep living like this. I can teach you what’s happening in your body. I can help you learn effective coping tools to stop your thoughts from spiraling. You can get back to the doing the things you care about. I can help you understand your anxiety and apply practical strategies to take your life back. I specialize in working with adults struggling with anxiety and OCD and the BIPOC community.

Do you suffer from restlessness, anxiety, depression, co-dependency, substance-use or ruminations? Do you feel your negative thinking and relationship patterns are keeping you stuck? Do you have difficulty with motivation or figuring out what’s the next best step? Would you benefit from exploring unresolved trauma or developing a new personal narrative? Acknowledging there’s a problem is the first step to changing your life trajectory. I can help you to let go of blocks and distortions. We can work together to develop your vision for cultivating a better life and healthier relationships in a safe setting.

My approach is to start where you are in a safe, supportive, culturally sensitive, and non-judgmental environment. I believe you are the expert on yourself and my role is to help you navigate that expertise in a way that helps you have more control over how you feel. My specializations are working with those who are part of the Sandwich Generation who are those caretaking for both aging parents and your own children. I work with people struggling with anxiety, depression, and relationship issues. I also work with couples.

In times of need and crisis we all need someone to talk to. In therapy we can work together and explore life challenges together. I work with clients who are going through anxiety, depression, relationship issues, past/current traumas and grief and loss.

Searching for the right therapist can be quite the challenge. The Counselors at ACC are here to listen to your pain, frustrations, and will sit with you through your struggles. If you are experiencing difficulty in your relationship, struggling with anger, or life in general, we will help you by identifying certain patterns and guide you with strategies to make helpful changes. You will learn effective skills and will be guided to use them properly so that you could feel heard and communicate calmly. Therapy can be brief or long-term. You deserve to live a happy, balanced, and fulfilling life. Call us today!

Are you and your partner stuck in a cycle of repetitive arguments with no resolution? Do you feel disconnected, sad, tense, and unfulfilled in your loving relationship? It's time to address the communication and conflict resolution issues that are weighing you down. In our work together, you will learn valuable skills to manage disagreements and enhance trust in yourselves and your relationship. I will help you identify and catch negative thoughts about each other, fostering a supportive and loving environment. You will feel connected, understood, and loved, leading to a more satisfying relationship.

We provide home-based behavioral health treatment to children with Autism Spectrum Disorder, ADHD, Speech Delay sand other developmental delays. Our practice is evidence-based and is derived from principles of applied behavioral analysis. We understand that each family is unique, and we are very respectful to the families’ culture and values. Treatment plans that we create are also unique and sensitive to meet the families’ life experience and expectations. Our service is driven by giving each client the Prime Behavioral Solutions Inc experience!

I have been working in the mental health field for 20 years. I have a particular focus on helping people with substance abuse challenges including food and nicotine. I will support you in practicing harm reduction or abstinence depending on your goals. I also work with people trying to manage relationships, moods, life transitions, or other situations that are causing discomfort in their life. I practice Feedback Informed Care so that you have a voice in what direction your therapy goes and we partner in finding ways for you to heal.

Is your child/teen suffering from emotional pain? Are you feeling hopeless and frustrated with your child’s constant worrying, lack of motivation, social skills, struggles at school and difficulties with communication? Are you running out of ideas of what to say and do because disciplining, consequences and removing privileges are not getting you the results you want? Through effective clinical practices, your child can learn to turn their struggles to victories, fears into power, hopelessness to aspirations, and their dreams to plans!