Teletherapy for Encino, CA

I am committed to providing you with the knowledge, practices, new science, exercises and tools it takes to create and sustain connected, fun loving, thriving, personal and professional relationships. I also work with anxiety, depression, and I teach mindfulness and meditation to my clients when I feel it is appropriate.. I am also a certified Gottman Therapist and highly experienced in working with couples dealing with affairs, trauma, communication issues, sexuality and having the same discussion over and over that constantly leads to conflict.. I also work with couples trying to navigate parenting issues as well.

Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.

I am a direct and pragmatic person with a warm and empathetic demeanor. With over a decade of experience, I am adept at identifying the underlying causes of ongoing distress and dysfunction. My goal in working with clients is to help them develop understanding and insight about the origins of their problems so that they can utilize and enhance their current strengths to bring about growth and healing. In addition, I am actively involved with various research communities to remain current with the newest and most effective treatment modalities.

Life is overwhelming you right now. You have difficulty setting boundaries, become overstimulated easily, or have difficulty with change. You feel deeply as a highly sensitive person but you’re often misunderstood. I know what it’s like to feel emotionally exhausted and I know how to lead my clients to balanced, more fulfilling lives. My clients become masters at valuing themselves.

Hi, thanks for visiting my page! I love and often find myself working with creatives (film, tv, music, production, writing) as well as those in tech and finance. My work with individuals and/or couples is centered around anxiety and ocd related issues, existential dread (yes it’s a for sure thing!), and relationship challenges. Sessions often look like the space to problem solve, get deep, and work through blocks/feeling stuck. If this sounds like something of interest feel free to reach out, I’d love to meet you!

Do you want to explore patterns in your relationships? Are you processing a recent loss or one from years ago that still feels fresh? Maybe you’re feeling burned out, lonely, and dissatisfied with your life. Regardless of what you are facing, we'll delve into your emotions and relationships, allowing new ideas to surface. These themes will shape our understanding of who you are, the changes you seek, and the support you need.

I believe every human has unique struggles and deserves therapy that is tailored to best help them. I work with individuals, couples, and families to treat a variety of issues including anxiety, depression, and addiction. Since I have a license in Marriage and Family Therapy, I have a perspective that allows me to help patients see their struggles in a way they may not have considered.

All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My approach is based on Attachment Theory & CPTSD: the idea that much of our conflict & distress stems from old wounds & unmet needs. De-coding this blueprint provides a path toward healing & fulfillment. Relational issues, estrangement, Teen/YA issues & living life “on purpose” are all areas I am passionate about. I incorporate trauma-informed, conventional therapeutic modalities and a Buddhist Psychology perspective. I am a rabid ally and advocate for equality. Coming Soon: Psychedelic Assisted Therapy (currently Ketamine only).

Chaos and heartbreak in relationships bring people to me. They are angry and confused as they face both a hidden crisis and the loss of support or connection. Some do not have a choice – there are lawyers or social workers, and orders and mandates to address. Many are filled with shame and self-doubt, so we begin with what I know even before we meet – “your feelings are real” and “you are not losing it – you have been overwhelmed.” You are struggling to accept what you cannot change, but we may help you find the power to seize control of what you can. Whether “you” is an individual or a relationship that seems hopelessly broken.

If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting relief, clarity, and hope. I am a licensed therapist in the states of CA, FL, SC, TX, & CT. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships, big and small traumas, anxiety, and attachment wounds. It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm.

Hello, I am Ilana! I am a Licensed Marriage and Family Therapist in the State of California (LMFT #116296). I work with individuals and families from a variety of backgrounds. I have experience in a multitude of settings, including schools, private practice, and community mental health. My therapeutic approach incorporates CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, and Client-Centered Therapy. I believe that therapy is collaborative and encourage my clients to grow in a safe, therapeutic environment.

My passion for my work comes from helping you with your current problems and longstanding patterns in a caring, nonjudgmental, and insightful way. The joint learning, collaboration, and even humor on this journey inspires me, as we work as a team. I am an engaged, interactive, and respectful therapist, whether I am with individuals, couples, or groups. And coming from a multicultural family background, I celebrate all types of diversity and various points of view. My areas of specialty include trauma and PTSD; relationship issues and couples; creative clients; career transitions; and family members of the mentally ill.

I am passionate about people. It's what drew me to the field of sexuality & relationships. My goal is to help find your authentic voice in your relationships with yourself and others. As a compassionate and attuned therapist and sex educator, I enjoy working with couples and individuals who are exploring the challenges of desire differences, sexual and gender identity issues, relationship struggles, parenting, panic, anxiety and early attachment experiences, as well as those seeking existential meaning in life and love. I am extremely comfortable working with LGBTQI clients, sex workers, & those in kink & non-monogamous communities.

I am a clinical psychologist specializing in Adult, Adolescent, and Couples Psychotherapy. I offer both in-office as well as Telehealth video based appointments. I've been fortunate to treat a wide range of clinical issues and disorders over the course of several decades. My clients and colleagues have observed that I possess a down-to-earth, warm, friendly therapeutic style, with a strong emphasis on change (behavioral and cognitive). ​In addition to my private practice, I also serve as the Director of Psychology at UCLA in the division of Adolescent and Young Adult Medicine.

Though you move forward daily, you struggle with confidence and experience feelings of fear, anxiety & loneliness. You may feel overwhelmed, unloved, and unseen. While you may not understand how you got off track, you lack a sense of purpose: not finding true happiness in your daily living, difficulty feeling & expressing gratitude, and never truly living in the moment. Past hurt has caused you to build up protective barriers & while they help in some aspects, they also create an inability to connect. You’ve worked hard & accomplished so much, yet you struggle with persistent feelings of self-doubt. You may wonder: Where did "I" go.

Feeling overwhelmed? Unable to move forward with your goals? Feeling a loss of direction, engagement in, or focus on your life that you would like to get back? I’d like to work with you on identifying YOUR way forward. I work with individuals and couples in building the lives that they desire to live. I utilize a few approaches with my clients, including examining the stories we tell ourselves about our lives and learning how to rescript stories that no longer serve us. Through working with me, clients report feeling more confident and more engaged in their work, relationships and life overall. Call or email today to learn more.

To achieve proper healing, it is essential to align the mental, spiritual, and physical aspects of oneself. As a healer, my approach is integrative and holistic. I employ various methods, but my ultimate aim is to guide individuals towards their awareness of self, enabling them to achieve self-realization and long-lasting change. I am compassionate, yet I also challenge my clients. I am trained in EMDR and have successfully helped clients clear symptoms of their traumatic experiences. I encourage my clients to put in the necessary effort to shift towards their highest potential.

Sup? Our first understanding of ourselves comes from the first people we know. From there, the other relationships we participate in tend to reflect those aspects of ourselves previously learned. I specialize in successfully treating the presenting symptoms of childhood trauma. Including and often self-limiting: substance abuse, social and intrapersonal anxieties, clinical, situational and abandonment depression, and the often self-sabotaging and socially unacceptable yet still ubiquitous unresolved rage.

I've maintained a private practice with the overarching objective of helping individuals, couples, and families enhance the quality of their relationships and connections, ultimately guiding them toward a more fulfilling and enjoyable life.