Teletherapy for Elk Grove, CA

My mission is to provide effective, caring, and compassionate care. It is believed that the main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses, to experience greater well-being through highly skilled, professional help. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.

Hello, I'm Mika! I’m a California girl who has lived in both Northern and Southern California. I received my Bachelor’s degree from American University in Political Science and my Masters in Social Work from Boston University. I am an LCSW (Licensed Clinical Social Worker) who loves working with adults who are searching for the tools to achieve understanding, balance and peace in their lives.

Welcome! Working with adults, young adults transitioning into the world of adulthood is truly my passion. I enjoy working with and walking alongside individuals as they heal from trauma or wounds in their life, navigate depression, anxiety, loss, transitions in life or parenting challenging. We often experience hurts and difficulties in our lives through relationships and it is through relationship that we are able to heal. I find it a pleasure to be able to provide that relationship for my clients to begin to heal, grow and flourish as they walk through the process of therapy.

Becoming a parent is filled with changes that are out of our control. You were looking forward to meeting your baby but now you are finding your days filled with dread, hopelessness and overthinking. You want to be the best parent to your baby but it feels like there are million messages on what to do and what not to do. It is no wonder that any of us can end up feeling anxious or depressed. You look forward to the days when you can feel like yourself again and feel confident in the decisions you make for you and your family.

Hi there, My name is Miriam Barton and I am a bilingual English and Spanish Licensed Marriage & Family Therapist residing in beautiful San Diego, California. I have been in the mental health field for over 10 years and have worked with clients from diverse backgrounds. I feel that it is a privilege to work alongside our clients helping them as they navigate through life's challenges. As your therapist, I strive to create a safe and nurturing environment where you can work toward healing.

Hi! My name is Megan Quinn, and I am a Licensed Clinical Social Worker. I have over 5 years of clinical practice and am passionate about helping my clients find a sense of self, purpose, healing, and growth. I work with clients who experience symptoms of anxiety, depression, mood disorders, as well as psychotic episodes. Symptoms that one will experience can range in severity and can fluctuate greatly from day to day and my goal is to help each client understand their own symptoms, triggers, and coping skills.

Sometimes dealing with grief or trauma can lead a person to feel alone and isolated. I consider it an honor to help break that isolation while walking alongside clients as they navigate the challenges and obstacles life has thrown their way. My passion is working with individuals who have experienced trauma, and I believe that every person’s trauma is as unique as their fingerprint.

My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I utilize an integrative influenced by Interpersonal Neurobiology (IPNB), Dialectical Behavioral Theory (DBT), Attachment Theory, and Trauma-Focused Cognitive-Behavioral Theory (TF-CBT). These areas of research help us to understand how stress and trauma impact our brains and lives in ways that may go unnoticed.

The way in which a person cultivates their sense of self, self-esteem, and relationships with others, can be extremely important in their path to wellness. My goal is to meet every client where they are in their journey to mental health and wellness, which means we start where you are and not where I think you should be. I believe that everyone has the capacity to become their best selves and that my work is to provide a safe, helpful, and non-judgmental, environment for those who I am working with.

I use a variety of methods and strategies as I work with children, adolescents, adults, and couples. I have experience working with individuals struggling with past trauma and PTSD, depression, anxiety, ADHD, relationship challenges, grief/loss, self esteem, parenting challenges, and major life transitions.

Many adults, children and families are in need of extra support right now. I am a dedicated professional here to help! Please reach out to see if we would be a good fit in working together. Sessions are in-person or virtual.

I specialize in working with adults who are suffering from depression, anxiety, mood issues, chronic pain, chronic illness, and/or trauma. Maybe you were newly diagnosed or currently living with chronic pain or chronic illness, such as an autoimmune disorder. I offer a safe place to address healing from psychological stress that has manifested into physical and emotional symptoms. My style is warm, non-judgmental, and direct.

Now Accepting New Clients age 15+ Welcome! Are you struggling with anxiety or depression? Are you experiencing grief/loss? Are you struggling to manage/cope with other life stressors/challenges? You have come courageously to the right place.

Are you ready to try Dialectical Behavior Therapy (DBT) to overcome a pattern of unstable relationships and reactive emotional outbursts? Perhaps you have landed in the psychiatric hospital due to erratic behavior. Perhaps you have reached a point where things just are not working for you and you are ready to make a change. Control these symptoms: Frantic attempts to prevent abandonment. Unstable relationships - alternating between "I love you" and "I hate you". Impulsive behavior such as binge eating, reckless driving, or spending. Self-mutilation or suicidal thoughts. Mood swings. Anger that is out of control or inappropriate.

Are you finding it difficult to balance life as a mother? Feeling trapped or fear that you're failing as a mom? You are not alone. I am here to walk alongside you and help you cope with the load of motherhood. Whether it's working through self-acceptance, postpartum issues, emotion regulation, or basic day-to-day stressors. Or maybe you are experiencing anxiety and depression during pregnancy or postpartum, I am here to support you. And as a mom, I can relate on a personal level.

I am currently a marriage and family therapist licensed in the state of California. As a clinician I have 4+ years’ experience working in residential care as well as community mental health treating children, adolescents, and adults who suffer from various challenges and diagnosis. I have also now worked remotely for 1 year providing individual therapy too all ages and populations. In treatment, I believe that each and every person has the power and the courage to face their trauma and find fulfillment and joy in their lives. I view trauma as the root cause for the majority of mental health problems and diagnoses.

Are you ready to try Dialectical Behavior Therapy (DBT) to overcome a pattern of unstable relationships and reactive emotional outbursts? Perhaps you have landed in the psychiatric hospital due to erratic behavior. Perhaps you have reached a point where things just are not working for you and you are ready to make a change. Control these symptoms: Frantic attempts to prevent abandonment. Unstable relationships - alternating between "I love you" and "I hate you". Impulsive behavior such as binge eating, reckless driving, or spending. Self-mutilation or suicidal thoughts. Mood swings. Anger that is out of control or inappropriate.

I'm Anita Harutunian, Licensed Marriage and Family Therapist with 20 years of experience. My strength lies in my ability to develop genuine connections with clients. I believe therapy provides safety, hope, understanding, and a way forward. I work with clients who seek help with depression, anxiety, major life changes, addiction, chemical dependency, and relationship problems. I have 15 years of experience working with individuals who suffer from alcoholism, and addiction, as well as their family members who struggle with boundaries, codependency, and emotional pain.

My name is AnnMarie Rotan and I am a Licensed Clinical Social Worker (LCSW) in 3 states working with clients via telehealth. I work with adults in all phases of life from college through retirement to identify how to manage barriers keeping them from achieving their best quality of life. My therapeutic approach is holistic based on the needs of every individual which can change as we move through the process together. I most frequently use Cognitive Behavioral Therapy due to its versatility but am comfortable using numerous other approaches as needed.