Teletherapy for Campbell, CA

At Yes To Therapy, we provide therapeutic services to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.

Navigating the internet, immersing in anime, or diving into the gaming community can create both coping skills and stress within ourselves. It’s not uncommon to meet clients who’ve been left with many questions due to feeling targeted by their TikTok algorithm. I approach this by providing a safe space in which you can explore, reflect, and communicate freely, tailored to your unique experiences. As a telehealth provider, I aim to have services be just as beneficial and fulfilling as in-person services.

Life comes with many complicated challenges. At times seeking support can be difficult, but it is the first step towards discovering a pathway towards personal growth, insight and deeper self-understanding. I am Licensed Marriage and Family Therapist and Board Certified Art Therapist. I have been serving diverse populations from a variety of cultural and ethnic backgrounds, race, and socio-economic status. Most specifically, since 2005 I have been specializing in treatment of individuals that have been diagnosed with chronic pain.

Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!

I focus on working with infants, children, teens, and families. Using a strength-based, solution-focused approach, and CBT, I work on issues occurring both in school and at home. I believe that by working through life's everyday ups and downs it is possible for everyone to feel good about being themselves. One of my hopes is that clients leave my office feeling better than they did when they walked in. One of my passions is supporting people to have a good day. I enjoy helping clients highlight strengths and build upon them in the therapeutic setting. We can work together to do more of what works, and less of what doesn't.

I am currently accepting new clients. You deserve the opportunity to reach your full potential. You may feel held back by tough times, or life's wounds. My goal is to provide unconditional acceptance and support, so you can go to your most vulnerable places and transform them into powerful strengths. YOU have the capacity to heal emotional pain. I will work with you in a way that feels emotionally safe and at your own pace. My style is warm and relational, and I enjoy approaching the therapeutic process using creative methods such as expressive arts.

I integrate all my training in helping clients heal and transform their lives in the direction which honors living one's full potential/purpose. I work with individuals and offer women's expressive arts groups. The areas I have worked with include: mild - moderate anxiety, mild - moderate depression, stress reduction, communication skills, codependency, low self- esteem, relational issues, grief, social skill building, marital/divorce/relationship issues, women's issues, racial/ethnic/cultural concerns, meaning of life, life transitions, life purpose, identity questions, BIPOC issues, spiritual issues, and eco-related issues.

Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage a call for a free 15 minute consultation to see if I am a good fit for what you are looking for, I will do my best to find the therapeutic technique that fits In order to help with getting to the place you want to be in.

Are you lonely, feeling depressed and hopeless thinking that life has passed you by? Are you struggling with a transition in your life: empty nest, divorce, newly married, or the loss of a loved one or a new job? I have worked with individuals, couples and families struggling with these issues. I help clients acquire direction and tools to move beyond old "non working"patterns in their lives. I work to see your growth through empowerment, direction and education.

"Grief does not change you...it reveals you."- John Green. Loss comes in many forms; death of a loved one, family trauma, end of a relationship or job, a move/loss of home, and health issues. Experiencing grief because of loss can make us turn away just when we need the most support. We can also get triggered at certain times, especially around the holidays. Reaching out takes courage and I provide a safe, nonjudgmental and caring space to help clients express complicated emotions, manage anxiety/sleep issues, learn coping skills and practice self-care during these life changing transitions.

I am here to help you navigate through the difficult, challenging, and even the happy times. My goal is to provide a safe and comfortable space for you as well as make you feel supported. I work with children of all ages, adolescents, young adults, and adults. I have experience helping those who suffer from Depression, Anxiety, Trauma, grief, ADHD, autism, Self-esteem/body issues, and much more. I look forward to meeting with you. Remember you are not alone, we will get through this together!

I am passionate and honored to support and treat diverse populations of all ages who experience mental health issues, including anxiety, depression, grief, ADHD, OCD, PTSD, stress, adjustment to life changes, and healing from trauma. I work with couples, parents and families to improve relationship, communication, parenting skills, and healthy relationship dynamics. I am bilingual and speak Farsi.

I feel that I "see" people who often feel "unseen." I help people who are exhausted, depressed and anxious from masking. Masking is attempting to reduce or hide needs and symptoms to blend in with others, usually to avoid being treated differently.

One guy said to me, I've been on depression medication for 15 years, why am I still depressed? Because your treating symptoms. Whether you are dealing with anxiety, depression, addiction, ADHD, bipolar disorder, OCD, trauma, etc. you see your condition in terms of symptoms. If you want to get better we have to talk about the underlying problems, where it comes from. Mental health problems are rooted in the dysfunction in our relationships or the lack of relational intelligence. Anxious, addicted, depressed people isolate because moving towards relationship has become so painful. Call me, I want to help you have a satisfied life!

I want to help adults, teens, and children overcome obstacles that prevent them from developing fulfilling and meaningful relationships with family and other people. I aspire to guide people on their journey to become more aware of their values, wants, and needs and help them develop the skills and confidence to overcome depression, stress, loneliness, and trauma. My therapeutic approach is person-centered and collaborative. With an empathic, validating, and non-judgmental presence in your life you can make the changes needed to live a life more aligned with your expectations.

Nicole is passionate about helping people heal from their past so they can build a better future. She supports women through unhealthy relationships, healing from childhood abuse, sexual abuse, anxiety and PTSD. For over a decade, Nicole has studied and worked in human development and psychology. She is EMDRIA Certified EMDR Clinician and supports kids and adults in the healing process.

As an EMDR Consultant and Brainspotting Clinician, I offer evidence-based therapy for clients and training for therapists. As a former Director at Stanford Medical School, I offer internationally recognized expertise in how people learn and change from 20 years of training, research, and teaching at Vanderbilt and Stanford. As a relational trauma expert, I offer the ability to differentiate between the sound of your intuition guiding you and your traumas misleading you. My passion is utilizing the powerful benefits of EMDR & Brainspotting Intensives with clients who are ready to live without disturbing clinical symptoms.