Teletherapy for Beverly Hills, CA

I am a Psychotherapist and EMDR practitioner in Beverly Hills, specializing in clinical issues related to trauma and identity, including: complex, developmental, interpersonal, and sexual trauma; personality disorders; anxiety; depression; sex; gender; and sexuality. It is my goal to provide a supportive environment, free of judgment and affirming of your personal experience, where you feel safe to explore, heal, and grow. I work collaboratively with clients to develop the most effective treatment approach for their specific concerns, with particular emphasis placed on trust, honesty, and compassion.

Maybe you remember this scene from a movie; picture it, a peaceful airplane ride becomes turbulent. The plane begins losing altitude rapidly. The flight attendant urgently instructs you to "put your oxygen mask on first" before helping others. That simple, but critical statement, is just as important in our everyday lives. Remembering to take time to yourself, non selfishly, can be difficult for anyone who tends to place others' needs first. Together, we'll explore your thoughts, feelings, decisions, choices, wants, and needs in your therapy. I will assist you in" finding your voice" and help you to "put your oxygen mask on first.

I work with adults and I have personal, lived experience with all of my specialties. I specialize in: Drug and Alcohol and Porn/Sex Addiction, Complex Trauma, Affairs and Betrayal, Bipolar disorder, Grief and Cognitive impairments. I work with individuals and couples. Living with PTSD can feel like we are either paralyzed or stuck in thick cement. It's no wonder, it is so hard to reach out for help. You've found my page and you are already half way there :) My focus areas are: PTSD, Sex&Intimacy, Anger, Self Sabotage, Bipolar Disorder, Codependency, Relational Trauma. www.hamsahealingspace.com/online-services

Available in Beverly Hills and Palm Springs, both locations offer in person or/and virtual appointments. We treat individuals, couples and families. Please ask your therapist what insurance they currently take. Please be sure to complete all paperwork prior to seeing your therapist. We work closely with psychiatrists to ensure that you obtain the highest level of care. We have both male and female therapists to choose from.

Are you feeling stuck and would like some support to break free of repeating old patterns that are no longer serving you? Is your alcohol or drug use causing unnecessary problems? Is depression or anxiety keeping you from reaching your potential? Therapy can bring about transformational changes. Working together, we can explore your specific challenges and implement a plan that will bring relief. Overcoming life’s challenges is not easy, but I will provide consistent support and encouragement throughout the process.

They say life is full of highs and lows, but lately you have been experiencing more lows. Life transitions, depression, or anxiety have caused a wedge between you and your peace. Activities that used to excite you no longer matter. You are just floating through life with no purpose or clarity; ultimately negatively affecting your self-esteem and confidence. Whenever you try to get on track and build the life you want, life or your inner thoughts seem to take you two steps backwards. You could give up but the fighter in you will not. You want to build on that determination but don't know where to start? Something has to change.

I have been in practice for over 20 years and have worked with a variety of issues. Life is hard and we want our lives and relationships to be healthy and good. Sometimes we lose sight of what is important in life and become complacent, depressed, lost. I am a direct, solution-focused therapist who can help you get back on track. People who see me have a variety of concerns: gaining self-awareness, anxiety/depression, relationship concerns and more. I think therapy can be very powerful in discovering our true selves and what we want out of life.

Congratulations for taking the first step towards change! I utilize many methods with clients during sessions (expressive arts therapy, narrative therapy, trauma focused therapy, positive psychology, videos, worksheets, etc.) Change does take work but it can happen! I sometimes give homework to help my clients achieve their goals. I work with individual adults (18+). Whether it's anxiety, trauma, stress, or a mixture of things, I look forward to working with you!

Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.

Your very act of reading these words is an indication that you have become curious about yourself and are interested in embarking upon a profound journey of self-discovery. Whether you are experiencing distress or simply wish to reach a more elevated and conscious existence, I welcome the idea of working with you. I work with adults (18 and over) and specialize in psychoanalytic/psychodynamic psychotherapy that works by addressing underlying issues that cause troubling symptoms. I also co-run a women's trauma group and a women's bereavment group. My aim is to help people meet their potential and feel more satisfied in their lives

I specialize in working with adults who provide care for their loved ones and struggle to find "them-time". I may be the therapist for you if: 1) You're feeling burned out & in need of a warm, honest and compassionate listener to talk to who understands the different experiences you have 2) You’re hoping to work with someone who understands and will both explore and help you identify YOUR version of self-care that's in balance with caring for your loved one 3) You want to be supported in the unique life situation you are in by someone who "gets it" and with a mindful eye on the life that's yours away from caregiving.

As a cognitive-behavior therapist (CBT), I am very goal-oriented. Some of the treatments I specialize in are Acceptance and Commitment Therapy (ACT), Affirmative Therapy for Sexual and Gender Minorities, CBT for Addiction, CBT for Insomnia (CBT-i), Cognitive Processing Therapy for Trauma (CPT), Exposure and Response Prevention for OCD (ERP), and Mindfulness-Based Cognitive Therapy (MBCT). CBT involves homework assignments between sessions. I give and welcome a lot of feedback, which improves the therapeutic relationship.

Do you sometimes feel swallowed up by life's problems? Well, you're not alone. I will make it my priority to address your needs as a child, teen or adult. Through talk therapy, I will help you find or learn coping skills that will enable you to start on the path to healing and feeling good again. You will be empowered to utilize strategies that will assist you in making better choices. You will determine the best avenue for you personally while you deal with challenging situations.

Whether you're in a relationship or living solo, life can bring it's own sets of problems that challenge even the best of us. I help people turn what use to antagonize & stall them into something they feel more empowered over. When you and I get curious about your life together, we can see how to help you and your life more fully align with you and what brings you fulfillment. Whether therapy is the place to work through these challenges is a decision only you can make & you'll have to ask yourself if you're ready to do the hard work of changing through them . If you are, I’m ready to help you overcome & find the enjoyment you seek

I wanted to take a moment to express my genuine excitement about the prospect of working together and becoming an integral part of your journey. Over the years, I've had the privilege of immersing myself as a Perinatal mental health and a Gottman-trained couples therapist. It has been an incredible journey filled with valuable experiences and countless learning opportunities. But what truly fuels my passion is the opportunity to make a meaningful impact on the lives of individuals like you. Ultimately, my greatest reward lies in witnessing your accomplishments, and seeing your dreams come to fruition.

Your personal happiness is my top priority. I am committed to freeing you from what is holding you back from being your most joyous, creative, and empowered self. Besides being a psychotherapist, I am also a Rabbi who can integrate Jewish values into our work together. I also have over 35 years experience as a dating and relationship coach. I would like to invite you to have a free consult with me to see for yourself how I can help you. And please visit my website at www.claritytalk.com

You're here for a reason. Something inside you knows the way you’re living can be better. Together, we’ll uncover what that better is and explore ways to live with more authenticity and fulfillment. I specialize in the areas of addiction, anxiety, and ADD / ADHD. I also do significant work with clients experiencing attachment issues and trauma / PTSD using TF-CBT and EMDR.

This stuckness…dread…panic…numbness…confusion... Whatever it is you’re experiencing, there may be a sense that the problem is unrelenting. Perhaps your old ways of resolving the pain or filling the emptiness aren’t doing the trick anymore. There is a reckoning brewing inside of you and the more you try to side-step it, the more your symptoms rage. This reckoning is troublesome, no doubt, but it’s also a profound opportunity…an opportunity to respond to a voice deep down inside of you that somehow knows something better is possible…

Dr. Jessie Baum is a licensed clinical psychologist with expertise in behavioral medicine, anxiety, and life stressors. She has extensive experience working with a wide range of mental health concerns, including generalized anxiety, depression, stress reduction, life transitions, and relationship issues. Dr. Baum’s approach is person-centered, evidence-based, and culturally-sensitive. Her approach integrates CBT, mindfulness, and values-based interventions to help patients learn effective tools to increase connection, meaning, and empowerment in their lives.