Teletherapy for Tucson, AZ

Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.

Are you struggling in your relationship? Feeling unloved, unheard and unimportant with no hope it will change? Communication in your relationship is always hard and it seems everything ends in arguments. If you can't stop arguing, do you need to start considering separation or divorce? How can you both learn to communicate better and sidestep arguments? You might be asking yourself some or all of these questions. You just want help to learn how to communicate more effectively and stop feeling bad in your relationship. When your relationship is not going well, it adds stress to all parts of your life and makes all of life harder.

Relationship health is mental health. We never feel good when in conflict with our partner or family member (or in conflict with our own emotions). I help folx experience themselves more deeply, more kindly, and provide support with life's challenges and losses. Anxiety, depression, men's issues, trauma symptoms, and feeling stuck in life are areas I often help work through. My approach includes emotional mindfulness, spiritual perspectives, trauma recovery, and practical and relational skills for partnership and parenting.

All you need is more hours in the day and you'd be good, right? Feeling like you have a never ending to-do list, you get a lot done and nothing done at the same time, feeling unappreciated, exhausted, organized but scattered, and no one sees how hard you're really working. I see you. My clients are looking for clarity, solutions, and more time. By the time my clients find me they've likely already tried some things, read some books, and made some changes but nothing seems to work long term. Nothing seems to really stick. I get it. I've been there.

Life doesn't have to be hard. There are simple ways to make it better. I can help you to gain insight and perspective, identifying the patterns of thinking, feelings, and neurobiological reactions that manifest your emotional pain and or mental anguish. Once we understand the patterns that need to be changed, we can work together to select the right treatment for you. Having a plan is half the battle, and the other is having someone with the personal and professional experience to guide you. Let's get together and find out if we are a good fit, to embark upon your journey to wholeness, together.

I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help others! I love helping people find their passion and understand how to cope through life. I primarily work with narcissistic abuse survivors as well as empaths and HSP's. Understanding how to function in a world that you seemingly don't fit into can be a huge challenge that comes with what seems like, debilitating anxiety, depression, and more. Being an empath myself, I can completely understand and relate to my clients!

You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.

Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.

Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.

Marjorie DeWald is a Licensed Clinical Social Worker in Arizona with 25 years of experience. She enjoys working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, or adjustment issues. She is dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. Marjorie guides individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.

Do you long to do more in your life, but struggle to make it happen? Have anxiety, worry, and self-doubt and depression when thinking about your life goals? Feel like you're just going through the motions? Have a plan of action but are scared you won’t succeed? Struggle with unwanted behaviors? Feel unable to decide on what course of action to take? First consider the needs of others, often overlooking yourself? Are ready to take action? https:/headway.co/providers/dan-kimball/

Are your worries and anxiety taking up too much time and energy? Are you feeling unsure or self critical? Is it affecting your relationships? You're ready to do the work so you can reach your full potential and enjoyment of life. Together, we can compassionately explore why you think and feel the way you do, then create a positive results-focused approach to feel better about yourself than you ever have. You will find the tools that work for you, now and throughout your life. Contact me today so we can get things started.

I am Carolyn Bushong, LPC, a Licensed Therapist with 30+ years' experience. As a seasoned therapist with national recognition (Oprah, etc), I have helped countless people develop more satisfying and lasting relationships over the years. If you're single, I can help with online dating & teach you skills to make that deep connection you're looking for. If you're a couple, I will help you identify & resolve issues that will improve your relationship. If you're dealing with life's struggles, I can help you deal with crises & concerns, providing direction through personal therapy and/or life coaching-in person, by phone or video.

Searching for marriage counseling with an experienced Christian-based therapist? Do you struggle with anxiety, depression, family issues, or other specific needs? I have 40 years of experience as a therapist. I've been the director of counseling in two large churches and worship leader in another one. With clients who value faith in Christ, I integrate biblical principles and techniques, including prayer and the use of scriptures. I also counsel people of all faiths and will meet you where you're at. I think of myself as "warm and human first; professional always."

I provide coaching services for children and adolescents who struggle with executive functioning disorder and attention deficit hyperactivity disorder, (ADHD). These children and adolescents struggle with organizational skills, maintaining focus and concentration on tasks they do not find entertaining. They also struggle with consistently regulating their emotions. As a result of these difficulties these children and adolescents experience academic underachievement, disciplinary issues at school and at home, and relationship issues with their peers and relatives.

You just finished another exhausting day of work. All day long, people asked things of you that weren’t your responsibility. But it doesn’t matter; you take on these extra tasks anyway because you don’t know how to say no. It’s in your nature to want to help and care for others, but lately, you feel taken advantage of. You’ve begun to resent these demands on your time as your to-do list grows every day, and you fall deeper into burnout. Your boss praises your ability to handle so many things at once. And you feel guilty if you disappoint her, but you’re so overwhelmed. You wonder if there is any way through, but it feels hopeless.

I am a Licensed Independent Clinical Social Worker with a concentration in clinical social work, social casework, and social work administration. I have been working in the Social Work field since 2008 addressing partner violence and chronic conditions such as HIV, HCV, Diabetes, Cardiovascular diseases, etc. As a practitioner, my goal is to create a brave environment for all people, to respect their human dignity, and self-determination. After all, you are the expert in your life and I will work alongside with you to remind you again that you do matter and you do have the ability to change your life.

I specialize in relationship, sexual, and gender issues, trauma and attachment issues, and mindfulness. In our therapy relationship, you’ll experience connection, acceptance, safety, and trust; this can be healing in itself. We'll start by exploring and making sense of your challenges, compassionately and collaboratively. We can also use EMDR, guided imagery, and mindfulness to activate your mind’s natural ability to heal, going deeper than words, into realms of feeling, imagination, and focused attention. I believe you’ll find that I bring exceptional clarity, integrity, and creativity to our therapy work.

Overachieving, perfectionistic people-pleasers wanted! You’re successful and everyone knows it. No one would ever suspect how much you worry and second-guess yourself. Yet, away from the spotlight, you’re overwhelmed with taking care of everything and everyone. If this sounds familiar, I’d love to meet with you to strategize how we might work together to give you some real relief. At Telespera Counseling, you'll discover a different kind of therapy that's tailored just for you. My role is coach and guide. You are always in charge of your healing journey.