Teletherapy for Arizona

Journey toward a life free from the things that have held you back. I'm Dr. Tracy Kelly, a strategic psychotherapist who specializes in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more. Check out my website for even more about what I do!

Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and deep connection with yourself and those close to you. You don’t want to have to “rehash” the past or revisit every detail of what you’ve experienced, but you know that life can feel different than it does today. You believe long-term change is possible…you just need some help getting there.

Pressures of relationships, parenting, or work responsibilities may be piling up and you are feeling anxious, depressed, or overwhelmed. Maybe you are caught off guard by a trigger which hijacks your body, and you find yourself feeling out of control. Perhaps you feel constant conflict in your relationships, you are frustrated with poor communication, there is a lack of intimacy, and you live in anger and resentment. What if the worst has happened and you are experiencing overwhelming grief? Your story matters!

Addiction, Trauma, Co-Dependency, Depression, Anxiety, and Suicidality. My approach is different than most. I work with you as a guide and mentor. I don't just rely on traditional western methods of therapy. I have an integrative approach that includes indigenous practices from all around the world. My clients have seen amazing results! You determine what you want to work on and we'll begin from that point. You are always in charge of your healing journey.

Hello there, I am so glad you are here! My name is Heidi Hill, I am a Licensed Professional Counselor (LPC), Certified Trauma Specialist, and Holistic Mind-Body-Spirit (Integrative) Therapist, serving you through telehealth. I would be honored to partner with you in your wellness journey and believe we have connected for a reason. If you have found my page, you are likely someone who is very insightful, empathic to others, interested in learning and personal growth, and ready to take the next steps in your healing journey towards your best authentic self.

Anxiety and depression can be terrifying emotionally and physically, and I don't want you to suffer from them anymore. Treatment of the whole person, taking into the account of mental and social factors rather than just the symptom can help to reduce anxiety. With patience and grace for yourself, you set the pace of therapeutic change, and I will provide the support and encouragement, truly listen and hold your spoken and unspoken words in a safe container, then help you safely accept your feelings in return. My hopes for you are to feel relief, to be supported and to find more happiness and peace in your life.

I enjoy working with families struggling with interpersonal relationships, pre and post marital issues, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, stress, anxiety, bipolar disorder, self esteem, grief, anger management, self harming issues, and borderline personality disorder.

Accepting new clients for Deep Brain Reorienting (DBR), traditional EMDR, as well as for EMDR Intensives! Your heart is heavy. Heavy with trauma, grief, anxiety, depression. With life stress, life transitions, the intense demands of work and parenthood and relationships. You feel disconnection, a lack of existential fulfillment. Stuck. You have this person you want to be. These things you want to do. You want to move forward in life; deeply, wholly, mindfully. And you've decided that you are ready to lay it out, harness your strength, and heal. You are worthy of relief. Your children are worthy of the best version of You.

Are you experiencing pain, loss, self-rejection, anxiety, anger, depression, disconnection, shame or heartbreak? Does it feel hard to connect to yourself and others? Do you put intense pressure on yourself, only to feel stuck and more stressed? Please know that you are not alone in this. As your therapist, I will be present to your truth, and together with you on the path toward greater healing, where you will feel lighter, connected, and capable.

Are you stuck in grief? Are you seeking counseling or life coaching from a Biblical, Christian perspective? I am a Christian counselor with a specialized focus on grief and loss, and all things emotional. Are you trying to navigate a life or relationship issue & need clarity or direction? Do you love someone who pushes your boundaries? I am a Christian life coach with a specialized focus on relationships and boundaries, and all things emotional. Sometimes life gets hard, relationships suffer, and hopelessness sets in. Why not come talk with me and we'll figure these things out together so you don't have to do it alone.

Now scheduling weekend Brainspotting Therapy Intensives- - - - -You know life has ups and downs, but the challenges you are facing make it feel like an endless rollercoaster. Whether you are struggling with 'adulting', the demands of parenting, a fallout with a family member, the loss of a loved one (human or 4-legged), or any other life change, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life.

Life doesn't have to be hard. There are simple ways to make it better. I can help you to gain insight and perspective, identifying the patterns of thinking, feelings, and neurobiological reactions that manifest your emotional pain and or mental anguish. Once we understand the patterns that need to be changed, we can work together to select the right treatment for you. Having a plan is half the battle, and the other is having someone with the personal and professional experience to guide you. Let's get together and find out if we are a good fit, to embark upon your journey to wholeness, together.

Patients treated at A Pawsitive Change are ready to move forward in their lives in a calm and caring environment. Patients can expect effective treatment for various conditions. Patients may come from a trauma background where EMDR will be helpful or this may be their first time seeking counseling, either way, A Pawsitive Change is a place to start your journey towards a better life. This is a supervised private practice. It is owned and/or managed by a master's level, non-independent licensee, under Board approved clinical supervision, pursuant to A.A.C. R4-211. The Board approved Clinical Supervisor: Linda Ouellette, LPC

Reaching out for help is the first step to living a better life. I am proud of you for making that step because it is often the hardest one to make. I work from a strengths-based approach to empower you to make whatever changes you would like to make or cope with any problems you are having. Together, we can develop new skills and insights to gain more control over your behaviors and mindset. All this will help you become empowered to explore new possibilities in all areas of your life.

Promoting Hope, Wellness and Recovery is the mission of Possibilities Counseling Center. Services are provided via telehealth for residents of Arizona, Maine and Utah. Cynthia specializes in cognitive behavioral therapy with a specialty in treating insomnia. Being flooded with anxiety, free-floating worry and depression can impair memory and sleep. Grief and loss issues are appropriate reasons to explore help and gain relief. Dr. Dodge has over 30 years of experience. She works effectively with couples wanting to deal with their relationship or assist to navigate life stage changes such as empty nest and/or retirement.

As a Licensed Professional Counselor and Licensed Clinical Supervisor in AZ, I have gained over 35 years of “intrinsic value” helping adults, couples, and groups, manage stress, trauma, grief, mood, thoughts, various addiction cycles, suicidality, self-harm, reentry, and life transitions.

Working with clients on all types of issues ends in such positive results. My services are a private one-on-one in office/phone sessions. Ask about Groups for those needing interaction. Each session is customized to that individual with the recording of that session. I help them get results and let them take control of their life once again. Many of my clients come back for other sessions which includes stop smoking, weight-loss, anxiety, Lap Band Weight loss, dating/relationship issues, women and mens issues, sports and more.

Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.

Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You're a hardworking, driven professional, feeling exhausted. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure - you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.